{"id":13730,"date":"2023-07-26T14:07:34","date_gmt":"2023-07-26T14:07:34","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=13730"},"modified":"2023-07-26T14:26:45","modified_gmt":"2023-07-26T14:26:45","slug":"denise-herber-75kg-deadlifts-her-all-time-raw-competition-best-269-9-kilograms-595-2-pounds-for-2-reps","status":"publish","type":"post","link":"http:\/\/bestratefinders.com\/blog\/everything-else\/denise-herber-75kg-deadlifts-her-all-time-raw-competition-best-269-9-kilograms-595-2-pounds-for-2-reps\/","title":{"rendered":"Denise Herber (75KG) Deadlifts Her All-Time Raw Competition Best, 269.9 Kilograms (595.2 Pounds), for 2 Reps"},"content":{"rendered":"

Denise Herber<\/a> has a resume laden with staggering, eye-popping lifts. The German athlete has lost just two competitions in her powerlifting career and is certainly no slouch when it comes to polishing her form and strength in the gym. The superstar’s latest feat fits that very bill. <\/p>\n

On July 24, 2023, Herber posted an Instagram clip of herself successfully locking out a 269.9-kilogram (595.2-pound) raw deadlift<\/a> for two single repetitions<\/strong>. That number is particularly notable considering it is Herber’s all-time competition best, which she achieved at the 2023 World Raw Powerlifting Federation (WRPF) The Ghost Clash 2. Herber’s previous best competition deadlift was 255 kilograms (565.1 pounds), achieved 15 months earlier at the 2021 Ireland-UA ABS Pro, making her raw milestone more noteworthy.<\/p>\n

Herber completed her recent deadlifts from a conventional stance<\/a> with a mixed grip and did not appear to have a lifting belt<\/a> adorned. <\/p>\n

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A post shared by Denise Herber Powerlifter (@deniseherber_)<\/a><\/p>\n<\/div>\n<\/blockquote>\n