{"id":15893,"date":"2023-12-12T20:19:55","date_gmt":"2023-12-12T21:19:55","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=15893"},"modified":"2023-12-12T23:01:42","modified_gmt":"2023-12-12T23:01:42","slug":"how-to-do-a-turkish-get-up-and-workout-examples","status":"publish","type":"post","link":"http:\/\/bestratefinders.com\/blog\/everything-else\/how-to-do-a-turkish-get-up-and-workout-examples\/","title":{"rendered":"How to Do a Turkish Get-up (and Workout Examples)"},"content":{"rendered":"

It\u2019s time to learn how to do a Turkish get-up!<\/b><\/p>\n

I\u2019m glad you want to learn it, as it\u2019s a great functional exercise that will improve your strength and balance.<\/span><\/p>\n

However, it\u2019s also a bit of a technical movement, as there are quite a few steps to follow.<\/span><\/p>\n

But have no fear! You\u2019re in the right place to learn the Turkish get-up.<\/span><\/p>\n

After all, it\u2019s what we do best here at Nerd Fitness<\/strong>: <\/span>making complex exercises simple for beginners<\/span><\/span>.<\/span><\/p>\n

Here\u2019s what we\u2019ll cover today:<\/b><\/p>\n