{"id":3120,"date":"2022-04-28T14:27:27","date_gmt":"2022-04-28T14:27:27","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=3120"},"modified":"2022-04-28T15:27:51","modified_gmt":"2022-04-28T15:27:51","slug":"powerlifter-jessica-buettner-deadlifts-245-kilograms-541-pounds-for-a-2-rep-pr","status":"publish","type":"post","link":"http:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-jessica-buettner-deadlifts-245-kilograms-541-pounds-for-a-2-rep-pr\/","title":{"rendered":"Powerlifter Jessica Buettner Deadlifts 245 Kilograms (541 Pounds) for a 2-Rep PR"},"content":{"rendered":"<p>On April 26, 2022, powerlifter Jessica Buettner made waves again when she <a href=\"https:\/\/breakingmuscle.com\/15-year-old-morgan-nicholls-605-pound-deadlift-unofficial-record\/\" data-lasso-id=\"103252\">deadlifted<\/a> 245.4 kilograms (541 pounds) for two reps during training \u2014 a new double PR. For the pull, Buettner used a mixed grip, worked from a conventional stance, and wore a lifting belt.<\/p>\n<p>Check out Buettner&#8217;s set below, via her Instagram profile:<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cc1A9-Kpzip\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/Cc1A9-Kpzip\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"103257\">A post shared by Jess Buettner (@djessicabuettner)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/powerlifter-tiffany-chapon-435-kilogram-total-in-training\/\" data-lasso-id=\"103244\">Powerlifter Tiffany Chapon Exceeds Total &amp; Bench Press World Records, Again, In Training<\/a>]<\/em><\/strong><\/p>\n<p>This display of power and volume is nothing unusual for Buettner in progressions lately. She recently deadlifted a staggering 230 kilograms (507 pounds) for six reps <a href=\"https:\/\/breakingmuscle.com\/powerlifter-jessica-buettner-469-pound-squat-507-pound-deadlift\/\" data-lasso-id=\"103245\">during a training session in April 2022<\/a>.<\/p>\n<p>That said, Buettner&#8217;s new <a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" data-lasso-id=\"103253\">deadlift<\/a> double PR is noteworthy for two reasons. First, it&#8217;s only 6.1 kilograms (13.4 pounds) off her all-time competition best \u2014 a 250-kilogram pull (551.1-pound) from the 2020 Canadian Power Union (CPU) Nationals.\u00a0Second, Buettner has Type 1 diabetes. She maintained that this obstacle added a challenging dimension to her recent training session.<\/p>\n<p>&#8220;I am happy I was able to move this because my blood sugars weren\u2019t too good,&#8221; Buettner wrote in the caption of her Instagram post.<\/p>\n<p>It&#8217;s a testament to Buettner&#8217;s <a href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" data-lasso-id=\"103266\">strength<\/a> and perseverance that she managed to push through with a PR lift anyway.<\/p>\n<h2 id=\"around-the-corner\">Around The Corner<\/h2>\n<p>Buettner&#8217;s schedule is about to get quite busy.<\/p>\n<p>In the near term, the powerlifter will compete at the 2022 CPU Nationals, which will take place from May 9-14, 2022, in St. Johns, Canada. Following that event, after a relatively short reprieve, she will take the stage at the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, which occur on June 6-12, 2022, in Sun City, South Africa. The athlete will compete in her usual 76-kilogram weight class in both events.<\/p>\n<p>Buettner should enter these competitions as an anticipated contender. As the reigning IPF World Classic Powerlifting Champion in the 76-kilogram weight class, she&#8217;s assuredly seeking a repeat. As for the CPU Nationals, it&#8217;s been two years since she last competed at the respective event.<\/p>\n<p>Nevertheless, it would undoubtedly be a mistake for anyone to overlook the prolific powerlifter and what she brings to the table as an athlete.<\/p>\n<div class=\"videos\">\n<iframe loading=\"lazy\" title=\"JESSICA BUETTNER (CAN) - 1st Place 563kg Total (WR) - 76kg Class OPEN | IPF Worlds 2021\" width=\"950\" height=\"534\" src=\"https:\/\/www.youtube.com\/embed\/ZNFoE-LmMUg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div>\n<p>To date, in 17 sanctioned competitions during her career, Buettner has 15 wins and two second-place finishes, according to <a href=\"https:\/\/www.openpowerlifting.org\/u\/jessicabuettner\" data-lasso-id=\"103246\"><em>Open Powerlifting<\/em><\/a>. She&#8217;s also on a hot streak. The powerlifter has won three straight competitions, last coming in second during the 2019 IPF World Classic Powerlifting Championships.<\/p>\n<p>Buettner&#8217;s continued diligence with her training is undoubtedly a significant factor in her ongoing success. When she steps onto the lifting platform in the coming weeks, she might be in a favorable position to notch wins and vaunted records at the same time.<\/p>\n<p><em>Featured image: @djessicabuettner on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/powerlifter-jessica-buettner-541-pound-deadlift-for-2-reps\/\">Powerlifter Jessica Buettner Deadlifts 245 Kilograms (541 Pounds) for a 2-Rep PR<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On April 26, 2022, powerlifter Jessica Buettner made waves again when she deadlifted 245.4 kilograms (541 pounds) for two reps during training \u2014 a new double PR. For the pull, Buettner used a mixed grip, worked from a conventional stance, and wore a lifting belt. Check out Buettner\u2019s set below, via her Instagram profile: \u00a0 &#8230; Read more<br \/>\nThe post Powerlifter Jessica Buettner Deadlifts 245 Kilograms (541 Pounds) for a 2-Rep PR appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3120"}],"collection":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=3120"}],"version-history":[{"count":1,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3120\/revisions"}],"predecessor-version":[{"id":3121,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3120\/revisions\/3121"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=3120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=3120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=3120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}