{"id":454,"date":"2022-01-17T00:00:00","date_gmt":"2022-01-17T00:00:00","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=454"},"modified":"2022-03-02T05:53:01","modified_gmt":"2022-03-02T05:53:01","slug":"pbj-protein-smoothie","status":"publish","type":"post","link":"http:\/\/bestratefinders.com\/blog\/diet-tips\/pbj-protein-smoothie\/","title":{"rendered":"PB&#038;J Protein Smoothie"},"content":{"rendered":"<p>PB&amp;J protein smoothie<\/p>\n<p>You know how a song, smell or a bite of something can take you back to a moment? That&#8217;s what this PB&amp;J smoothie is going to do for you too! Right back to being a kid eating peanut butter and jelly sandwiches, but better.<\/p>\n<p>This one is packed with about <strong>25g of <a href=\"https:\/\/my.lovesweatfitness.com\/products\/organic-plant-protein-vanilla\">protein<\/a><\/strong> to build lean muscle and <strong>burn fat,<\/strong> healthy fats to curb cravings and an i<a href=\"https:\/\/my.lovesweatfitness.com\/products\/wing-woman-immunity-boost\">mmunity boost<\/a> we could all use right now!<\/p>\n<p>And the best part? It will talk you less thank 2 minutes to make!<\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/01\/4L3A2077-1-683x1024-1.jpg\" alt=\"pb&amp;j smoothies, healthy breakfasts, workouts, snacks, healthy snacks, recipes\" class=\"wp-image-15532\" width=\"512\" height=\"768\" srcset=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/01\/4L3A2077-1-683x1024-1.jpg 683w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1-200x300.jpg 200w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1-768x1151.jpg 768w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1-1025x1536.jpg 1025w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1-480x720.jpg 480w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1-1024x1535.jpg 1024w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1-150x225.jpg 150w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/01\/4L3A2077-1.jpg 1366w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure>\n<h2><strong>PB&amp;J Smoothie Ingredients<\/strong><\/h2>\n<ul>\n<li>1 cup frozen strawberries (or other berries you love)<\/li>\n<li>1 cup unsweetened oat milk<\/li>\n<li>1 tbsp peanut butter<\/li>\n<li>1 scoop <a href=\"https:\/\/my.lovesweatfitness.com\/products\/organic-plant-protein-vanilla\">LSF Vanilla Plant Protein<\/a><\/li>\n<li>1 scoop <a href=\"https:\/\/my.lovesweatfitness.com\/products\/wing-woman-immunity-boost\">LSF Wing Woman <\/a>Immunity Boost<\/li>\n<\/ul>\n<h2>Smoothie Directions<\/h2>\n<p>Add all ingredients above in the order listed to a blender. Blend on high until smooth and enjoy!<\/p>\n<h2>Get Your Peanut Butter On<\/h2>\n<p>This smoothie is honestly great ANY time of day. It has a perfect balance of healthy fats, carbs and proteins so you can&#8217;t go wrong. I love making this one for breakfast (maybe throw in some spinach for greens you won&#8217;t taste!), but it also makes a perfect <a href=\"https:\/\/lovesweatfitness.com\/nutrition\/recipes\/snacks\/\">post-workout snack<\/a> too!<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/lovesweatfitness.com\/pbj-protein-smoothie\/\">PB&#038;J Protein Smoothie<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/lovesweatfitness.com\">Love Sweat Fitness<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PB&#038;J protein smoothie You know how a song, smell or a bite of something can take you back to a moment? That\u2019s what this PB&#038;J smoothie is going to do for you too! Right back to being a kid eating peanut butter and jelly sandwiches, but better. This one is packed with about 25g of [\u2026]<br \/>\nThe post PB&#038;J Protein Smoothie appeared first on Love Sweat Fitness.<\/p>\n","protected":false},"author":1,"featured_media":456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/454"}],"collection":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=454"}],"version-history":[{"count":2,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/454\/revisions"}],"predecessor-version":[{"id":458,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/454\/revisions\/458"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/456"}],"wp:attachment":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}