{"id":6316,"date":"2022-09-01T10:21:52","date_gmt":"2022-09-01T10:21:52","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=6316"},"modified":"2022-09-01T10:30:11","modified_gmt":"2022-09-01T10:30:11","slug":"108-prenatal-fitness-shifting-fitness-perspectives-with-laura-varney","status":"publish","type":"post","link":"http:\/\/bestratefinders.com\/blog\/everything-else\/108-prenatal-fitness-shifting-fitness-perspectives-with-laura-varney\/","title":{"rendered":"108: Prenatal fitness + shifting fitness perspectives with Laura Varney"},"content":{"rendered":"

Hi friends! So excited that the podcast is BACK \ud83d\ude42 I anticipate summers being more low-key on the podcast front, but now that we\u2019re back in a routine, I have interviews stacked up and so much content to share with you guys. Please subscribe to the show if you\u2019d like to be notified of new episodes as they go live!<\/p>\n

For today\u2019s episode, I\u2019m chatting with Laura Varney<\/a> about prenatal fitness, birth experiences, and how fitness perspectives can shift over time.<\/p>\n

108: Prenatal fitness + shifting fitness perspectives with Laura Varney<\/h2>\n

We talk about:<\/span><\/strong><\/p>\n

– Her background and how she started working in the fitness industry<\/p>\n

– Prenatal fitness tips<\/p>\n

– Her experience in the bikini competition world<\/p>\n

– How fitness perspectives and messaging have changed over time<\/p>\n

– Her tips for being Healthy in Real Life<\/p>\n

and so much more.<\/a><\/p>\n