{"id":75679,"date":"2024-12-31T10:31:06","date_gmt":"2024-12-31T11:31:06","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=75679"},"modified":"2025-01-03T07:58:48","modified_gmt":"2025-01-03T07:58:48","slug":"looking-back-on-2024-and-my-goals-for-2025","status":"publish","type":"post","link":"http:\/\/bestratefinders.com\/blog\/everything-else\/looking-back-on-2024-and-my-goals-for-2025\/","title":{"rendered":"Looking back on 2024 and my goals for 2025"},"content":{"rendered":"

Sharing a lil recap from the year and what I\u2019m working towards in 2025.\u00a0<\/em><\/p>\n

Hi friends! Happy NYE! Any plans tonight? We\u2019re eating Indian food and setting off fireworks in our pajamas. No crazy plans and I\u2019m so glad lol. I\u2019m excited to call it an early night and head out on a family hike in the am!<\/p>\n

It\u2019s funny because I thought the last year of the Pilot\u2019s military career would be the LONGEST year of my life. I thought it would be a painfully slow drag to the finish line. The reality is that this year flew.by. I can\u2019t believe that he\u2019s wrapping things up, he changed command, and we\u2019re getting ready for his retirement ceremony at the end of the month. Lots of huge changes ahead.<\/p>\n

This year was a year of glorious travel, fun moments with the kids (who are growing up way too dang quickly. Liv will be 13 next week!!!), friend time, events, family time at home, time in nature, and a huge year for my healing journey. I celebrated one year symptom-free last year from eye issues and auotimmune symptoms and feel so thankful to have had a year where I really dialed in my routine and have felt the absolute best I have in years (decades???). I created a free ebook here about my auotimmune journey<\/a> and things that helped me if you\u2019d like to check it out!<\/p>\n

Looking back on 2024 and my goals for 2025<\/h2>\n

Here\u2019s a recap of some of the big moments from the year:<\/p>\n

Personal and travel:<\/h3>\n

We went to the annual Fighter Wing awards banquet<\/a><\/p>\n

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to San Diego for Jeremy\u2019s 50th!<\/a><\/p>\n

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I finished the CBO protocol!<\/a><\/p>\n

to Vegas for a blast with friends<\/p>\n

dance competition season with Liv,<\/p>\n

singing with the symphony<\/p>\n

back to San Diego and Disneyland with the fam<\/a><\/p>\n

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P started playing club basketball and absolutely crushing it<\/p>\n

I attended the Biohacking Conference with Giselle<\/a> which was one of my favorite wellness conference experiences so far<\/p>\n

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had the most incredible trip to Sevilla, Spain<\/a><\/p>\n

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A couple of weeks in Hawaii<\/a> and a stay at Aulani<\/a><\/p>\n

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The kids went back to school<\/p>\n

I attended the Reimagining Health Summit<\/a> and got to meet so many of my IHP colleagues and friends in real life<\/p>\n

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Betsy and I did the Lagree instructor certification workshop<\/a><\/p>\n

We took a Disney cruise #5 to the Bahamas and celebrated P\u2019s 9th birthday<\/a><\/p>\n

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I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends<\/a><\/p>\n

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the Pilot\u2019s Change of Command after three years as commander<\/a><\/p>\n

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and a <\/a>beautiful holiday season packed with holly jolly fun.\u00a0<\/a><\/p>\n

The Pilot also shaved his mustache \ud83d\ude09<\/p>\n

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Professional recap:<\/h3>\n

From an Integrative Health Practitioner<\/a> standpoint, this was a year filled with learning, expansion, and client success. It was so amazing to see their wins, and I reviewed over 100 lab tests this year! I was a 100-day challenge winner for EquiLife in October<\/a> (#7! Woop!) and a Top Five IHP Champion winner last spring<\/a>. I was also invited to be a part of the Centurion program and a three-month training with 15 other IHPs and EquiLife faculty to take our lab analysis to the next level. From there, I was able to start to read labs for EquiLife clients in addition to my own.<\/p>\n

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I feel so blessed every day to be a part of this company with an incredible mission and the inspiring people behind it. I can\u2019t wait to see what IHP<\/a> has in store for the next year!!<\/p>\n

I feel superstitious saying this, but the blog had the best ad revenue year that it\u2019s had in at least 5 years. My SEO team has been hard at work behind the scenes, and we\u2019re really starting to see the results of their efforts. It\u2019s still my goal to publish fun and personal posts around here (the types that I would love to read), in addition to SEO-driven and helpful content, because that\u2019s what drives new readers to the blog.<\/p>\n

The podcast<\/a> continued to do well, but it\u2019s one of my goals to put more energy into the pod, publish more episodes and grow in the new year. Another goal is to post more on LTK<\/a>, because I love sharing outfits and gift ideas.<\/p>\n

Sponsorship-wise, I worked with one company this year that I admire and love: NOW Foods<\/a>. I\u2019m so grateful for their continued partnership and to continue to work together in 2025. I receive sponsorship offers every day, but decline almost all of them because they\u2019re for companies and products that don\u2019t align with my values, or sell products that I don\u2019t use or don\u2019t like. I’ll never promote a company on the blog that I don\u2019t 100% love and support.<\/p>\n

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I\u2019m also thankful for affiliate partners, including Nutrisense<\/a>, EquiLife,<\/a> IHP<\/a>, Sakara<\/a>, HigherDOSE<\/a>, Danger Coffee<\/a>, Organifi<\/a>, OneSkin<\/a>, ButcherBox<\/a>, Aviron,<\/a> Canopy<\/a>, Somavedic<\/a>, Air Doctor<\/a>, Vivarays<\/a>, Pvolve<\/a>, and to all of you who shop through my links. It directly supports our family (and helps keep this little blog running), and I appreciate it so much. I also started working with Oliveda<\/a> and Lifewave<\/a> this year; two companies that I\u2019m extremely excited about!<\/p>\n

This month was the last month of Fit Team workouts because we\u2019re designing my new signature program. It\u2019s a 6-month program including functional lab testing, supplements and protocols, and personalized recommendations to help you feel your absolute best. It\u2019s basically the culmination of everything I\u2019ve learned, used with my own clients, and also with myself to dramatically transform our health and energy levels. I can\u2019t wait to share with you in early February!<\/p>\n

Personal and health goals:<\/h3>\n

My health goal is to continue to work on the habits that make me feel my best, like quarterly detoxes, smart supplements, restorative practices, dialing in nutrition, walks, workouts (I like a mix of strength training, barre, spin, Pilates and hot yoga), and stress management. My goal is to minimize toxins where I can, replenish deficiencies, and continue to use functional lab testing as an amazing tool. I feel proud of myself for taking charge of my health and getting to the root cause of what I was experiencing, and also for the ability to share everything I\u2019ve learned along the way.\u00a0<\/a><\/p>\n

Continue to practice Spanish! This year, I started working with a tutor from Italki<\/a> to brush up on my skills, and since we\u2019re heading back to Spain this year, I\u2019d love to have more confidence with Spanish. (I minored in Spanish and can understand it perfectly but am not 100% confident speaking it.)<\/p>\n

Go back to Bible study. after dropping out in the spring. I had just started working with EquiLife clients and was so excited to do as many calls as possible! Now that I know how to work the platform a bit better and can block out Bible study time, I\u2019d like to make it a priority again.<\/p>\n

Continue to be the best mom, wife, and friend that I can be. I want the people in my life to know how much I love them, and to lead with a grateful, patient, loving heart each day. Some days are harder than others lol, but a morning gratitude check-in really impacts how I feel for the rest of the day.<\/p>\n

I\u2019d love to hear about your year and your goals! What\u2019s something you\u2019re proud of from this past year, what are you working on right now? Do you have any health goals? Travel plans? I want to hear it all!<\/p>\n

Have a happy and lovely New Years and I\u2019ll see ya soon!<\/p>\n

xoxo<\/p>\n

Gina<\/p>\n

The post Looking back on 2024 and my goals for 2025<\/a> appeared first on The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sharing a lil recap from the year and what I\u2019m working towards in 2025.\u00a0 Hi friends! Happy NYE! Any plans tonight? We\u2019re eating Indian food and setting off fireworks in our pajamas. No crazy plans and I\u2019m so glad lol. I\u2019m excited to call it an early night and head out on a family hike\u2026
\nThe post Looking back on 2024 and my goals for 2025 appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":75681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/75679"}],"collection":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=75679"}],"version-history":[{"count":3,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/75679\/revisions"}],"predecessor-version":[{"id":75689,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/75679\/revisions\/75689"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/75681"}],"wp:attachment":[{"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=75679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=75679"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=75679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}