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May 2022
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    Diet Tips

    Hellfire Fat Burner Vs Arson Fat Burner (Review)

    Written by admin

    What Do They Share | Hellfire Ingredients | Arson Ingredients | What Can You Expect | Reviews | Similar To
    The post Hellfire Fat Burner Vs Arson Fat Burner (Review) appeared first on Supplement Reviews Blog.

    3 years ago
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    Powerlifter Phillip Herndon Squats 410 Kilograms (904 Pounds) W/Wraps During Training

    Written by admin

    Squatting 400-plus-kilograms isn’t new territory for Phillip Herndon. But two months out from his next competition, on May 9, 2022, the powerlifter posted a 410-kilogram (904-pound) squat in training, punctuating strength gains that very well could trend toward a new world record. For context, Herndon already owns the all-time heaviest squat of 435 kilograms (959 … Read more
    The post Powerlifter Phillip Herndon Squats 410 Kilograms (904 Pounds) W/Wraps During Training appeared first on Breaking Muscle.

    3 years ago
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    Strongwoman Nadia Stowers Deadlifts 238 Kilograms (525 Pounds) for a 3-Rep PR

    Written by admin

    On May 6, 2022, Nadia Stowers showed why she’s always a name to keep tabs on in the strength sports realm. During a training session, the strongwoman deadlifted 238 kilograms (525 pounds) — a new triple PR. Stowers completed the pull from a conventional stance and did it in her socks. She also wore a … Read more
    The post Strongwoman Nadia Stowers Deadlifts 238 Kilograms (525 Pounds) for a 3-Rep PR appeared first on Breaking Muscle.

    3 years ago
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    Why You Should Be Greasing the Groove During Your Workouts

    Written by admin

    Practice makes perfect, right? Wrong. Only perfect practice makes perfect. Practicing the correct skill is more important than repeating any random thing and hoping for the best. Whether you’re practicing piano, pull-ups, or paella, you’ll only improve if you ingrain the right technique. When it comes specifically to weight training, one of the most effective … Read more
    The post Why You Should Be Greasing the Groove During Your Workouts appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    5 High Protein Meal Prep Recipes

    Written by admin

    Sharing 4 high protein meal prep recipes! Some new inspiration if you’re looking to amp up your protein intake. Hi friends! How are ya? I hope you’re having a lovely morning. We’re coming out the other side from dance competition straight into dance picture night at the studio (WHEW) and I’m looking forward to getting…
    The post 5 High Protein Meal Prep Recipes appeared first on The Fitnessista.

    3 years ago
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