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May 2022
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    Diet Tips

    Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut

    Written by admin

    If a first-timer puts themselves on the map during the 2022 World’s Strongest Man (WSM), they’re likely going to need a tentpole event. That seems to be no problem for strongman Kim Ujarak, who will make his WSM debut in late May. On May 10, 2022, Ujarak powered through an intense deadlift ladder of… 330 … Read more
    The post Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Powerlifter Julius Maddox Hits 361-Kilogram (796-Pound) Bench Press For PR

    Written by admin

    When it comes to the bench press, only one other lifter can match Julius Maddox’s unique mix of strength and focus. On May 10, 2022, the powerlifter again showed why he’s one of the top two bench pressers on the planet when he logged a 361-kilogram bench press (796-pound) for a new PR. The mark … Read more
    The post Powerlifter Julius Maddox Hits 361-Kilogram (796-Pound) Bench Press For PR appeared first on Breaking Muscle.

    3 years ago
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    How to Do the Hammer Curl for Bigger Biceps and Forearms

    Written by admin

    Bigger, stronger arms are usually high on the list of priorities for some lifters, even if they half-whisper it for fear of being labeled “a bodybuilder,” as if there’s anything wrong with training specifically to add muscle. While there are countless varieties of curls to work the biceps with different angles or equipment, most lifters … Read more
    The post How to Do the Hammer Curl for Bigger Biceps and Forearms appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Mindful running: Find flow, focus and feel good

    Written by admin

    Mindful running can help you find joy in the small movements, while you enhance your physical performance and mental well-being.

    3 years ago
    323 Views
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