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April 2026
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  • Why You’re Still Inflamed Even Though You’re “Doing Everything Right”
  • Cured Nutrition Serenity Gummies Review (Do They Actually Work for Stress + Sleep?)
  • 4.17 Friday Faves
  • Beginner strength training mistakes I made (so you don’t have to)
  • 204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano
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    Diet Tips

    Outfits from lately

    Written by admin

    Sharing a roundup of recent outfit faves! Hi friends! How are you? I hope that you’re having a wonderful start to the week. The kids have camp this week – it’s their only camp all summer- and then we’re getting ready for back to school. It totally snuck up on us this year, but it…
    The post Outfits from lately appeared first on The Fitnessista.

    9 months ago
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    187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    Written by admin

    Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the carnivore lifestyle. Here’s what we discuss: – How Mark discovered the carnivore diet and why it transformed his physical and mental health…
    The post 187: Food Freedom & Clarity with Carnivore Coach Mark Ennis appeared first on The Fitnessista.

    9 months ago
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    True Food Tuscan Kale Salad Recipe

    Written by admin

    Sharing a copycat recipe for one of my favorite restaurant salads of all time: the Tuscan Kale Sald from True Food Kitchen.  Hi friends! How are you? I hope you’re having a lovely morning so far. Today, I’m heading to F45 and the chiropractor (bless it) and then we’re meeting up with friends for pizza…
    The post True Food Tuscan Kale Salad Recipe appeared first on The Fitnessista.

    9 months ago
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    My Healthy Sleep Stack: What I Use for Deep, Restorative Rest

    Written by admin

    Sharing some of my favorite products for a healthy sleep stack. As always, talk with a doctor before making any changes to your health or wellness routine. This post is not medical advice. Hi friends! How are you? I hope that you’re having a wonderful morning. I have a podcast interview today and am looking…
    The post My Healthy Sleep Stack: What I Use for Deep, Restorative Rest appeared first on The Fitnessista.

    9 months ago
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    strategies I want to keep after our trip

    Written by admin

    Sharing some of the strategies I’ve tried to keep in our lives after our trip. Hi friends! How are you? How was the weekend? I hope that you had a great one! We celebrated my nana’s bday, the Pilot was home from a trip, I taught a barre class, and met up with a friend…
    The post strategies I want to keep after our trip appeared first on The Fitnessista.

    9 months ago
    168 Views
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    7.18 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are your plans this weekend? It’s my nana’s birthday, so we’re celebrating the birthday girl, I’m teaching a barre class, and meeting up with a friend for brunch. It should be pretty low-key and lovely. This week has felt SO chill compared to last week’s sale extravanzana. Between the EquiLife…
    The post 7.18 Friday Faves appeared first on The Fitnessista.

    9 months ago
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    186: The Healing Power of Water and Energy with Mario Brainović

    Written by admin

    Hi friends! A brand new podcast episode is live and I’m so excited to share this conversation with Mario Brainović all about the most essential element of health: Water Here’s what we discuss: – Why Mario believes our bodies have an innate ability to heal—and how water plays a key role in that process –…
    The post 186: The Healing Power of Water and Energy with Mario Brainović appeared first on The Fitnessista.

    10 months ago
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    Tips for traveling to Sevilla, Spain

    Written by admin

    If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for a short trip, a longer stay, and some of the things I wish I’d known.  Hi friends! I hope that you’re having a wonderful week so far! This is the last post in my travel…
    The post Tips for traveling to Sevilla, Spain appeared first on The Fitnessista.

    10 months ago
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    7.11 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are you up to this weekend? We’re celebrating my nana’s 90th birthday (!), going to dinner at our friends’ house tomorrow night, and family dinner at our house on Sunday. I love summer so much. Kids in AZ go back to school super early – early August – so we’re…
    The post 7.11 Friday Faves appeared first on The Fitnessista.

    10 months ago
    149 Views
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    Lipodrene Vs Hydroxyelite – 5 Things To Know Before You Buy!

    Written by admin

    📖 Table of Contents What Are Lipodrene And HydroxyElite Tablets VS Capsules Stimulants Thermogenesis VS Appetite Suppression What To Expect
    The post Lipodrene Vs Hydroxyelite – 5 Things To Know Before You Buy! appeared first on Supplement Reviews Blog.

    10 months ago
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