On May 3, 2022, Marissa Wilson stepped into the squat rack and showed off impressive strength on the compound lift. During the training session, the powerlifter squatted an incredible 260.8 kilograms (575 pounds). Wilson — who most recently competed in the 110-kilogram-plus weight class — completed the squat while wearing knee sleeves and wrist wraps. … Read more
The post Powerlifter Marissa Wilson Captures a 260.8-Kilogram (575-Pound) 2-Rep Squat for a PR appeared first on Breaking Muscle.

What Is Fastin® Diet Pills | Original Fastin® | Fastin® Ingredients | Reviews | Similar To Fastin® | What To
The post Fastin Review: Old VS New (2022 UPDATE) appeared first on Supplement Reviews Blog.

What Is Fastin® Diet Pills | Original Fastin® | Fastin® Ingredients | Reviews | Similar To Fastin® | What To
The post Fastin Review: Old VS New (2022 UPDATE) appeared first on Supplement Reviews Blog.

If you’ve ever experienced brain fog (and who hasn’t), you know it can throw a wrench in your everyday life. Ready to move through your day with a better sense of motivation and mental clarity? You’ll want to read on.
The post Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity appeared first on Fitbit Blog.

Sharing my tips for clean eating, what it means, and what it’s all about. Hi friends! Hope you’re having a lovely morning. I’m excited about today’s blog post topic because I have a lot to say. 🙂 Today we’re talking about “clean eating.” This phrase has become popular over the past 10 years or so,…
The post What is Clean Eating all about? appeared first on The Fitnessista.

Every runner’s gut is different, but some foods are more likely to cause distress before a run. Here’s a guide to pre-run nutrition.

On May 2, 2022, Nicolaas du Preez showed that he’s ready to make waves as a powerlifter again when he squatted 420 kilograms (926 pounds) relatively easily during a training session. du Preez wore wrist wraps, a lifting belt, and knee sleeves for the lift. He also had three spotters on hand, and though the … Read more
The post Powerlifter Nicolaas du Preez Squats 420 Kilograms (926 Pounds) With Ease During Training appeared first on Breaking Muscle.

Chest training is a highlight in most lifters’ routines. It’s either the day they get to throw around big weight on the bench or the day they get an excellent pump with immediate (however temporary) results. Exercise choice can dramatically influence overall results, especially when it comes to training the chest. Between myths about “targeting” … Read more
The post The 12 Best Chest Exercises for Bigger, Stronger Pecs appeared first on Breaking Muscle.

On May 2, 2022, Czech strongman Lukáš Pepř shared a video of himself capturing a 193.4-kilogram (426.4-pound) log press during the 2022 LogLift Cup in Kladno, Czech Republic. The log lift is a new Czech National Record, surpassing Jirko Vytiska’s previous figure of 180-kilograms (396.8 pounds) by over 13 kilograms. According to the Strongman Czech … Read more
The post Strongman and Powerlifter Lukáš Pepř Captures 193.4-Kilogram (426.4-Pound) Strict Log Lift for New Czech National Record appeared first on Breaking Muscle.

On April 29, 2022, bodybuilder Chris Bumstead shared a video from his YouTube channel where he challenged his upper body in seemingly every way possible. The reigning three-time Classic Physique Olympia Champion (2019-2021) notably called it his “favorite arm workout.” At the time of writing, Bumstead has over 1.6 million subscribers on YouTube. As a … Read more
The post Bodybuilder Chris Bumstead Annihilates His Arms With Intense Workout appeared first on Breaking Muscle.