Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing morning so far! The girls and I are off on some adventures, and I’m going to get in a Sculpt Society workout this afternoon. For today, let’s chat about the Nordstrom Sale! It totally snuck…
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StairMaster vs. incline treadmill — what’s your stairway to cardio heaven?
The post StairMaster vs Incline Treadmill: Which One Can Bring Better Results? appeared first on MyFitnessPal Blog.

OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules.  ELIGIBILITY: No purchase or payment of any kind is necessary to enter or win.  A purchase will not increase your chances of winning. Void where prohibited.  The Sweepstakes is open to legal residents […]
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Last week, one of the world’s most popular shows finally made its way to Netflix: LOST. I’m excited for more people to discover this show. Because from 2004 to 2010, I tuned into ABC each week to find out what happened to the passengers of Oceanic Flight 815. Although it didn’t quite land the plane…
The post What is “The Constant” in your life? first appeared on Nerd Fitness.

Sharing the books I read in June and if they’re worth adding to your collection! Hi friends! How are you? I hope you’re enjoying the morning so far. We are back from Spain, with happy and full hearts after such an amazing time. I’ll share a full recap soon! For today’s post, I wanted to…
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Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? We had the BEST time in Spain and are back in the states after 10 amazing days in one of our new favorite places. I’m working on some blog post recaps to share, but in the meantime, here are some pics!…
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I’m back to share some fitness tips for busy moms today. SO many of us are juggling work, kids, life, and it can feel overwhelming. You’re not alone. Hi friends! How’s the week treating ya? I have 1:1 client calls all day today and am excited to meet up with a friend for a morning…
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Sharing a super easy and delicious lunch or dinner option: high protein chipotle bowl! Hi! How is the morning going? I hope you’re having a great day so far! Today I wanted to chat about one of my favorite easy lunch or dinner options: a chipotle bowl packed with protein. I try to have at…
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Check out our healthy swaps for this chilled, fruity sweet treat!
The post Better-For-You Mango Float Recipe appeared first on MyFitnessPal Blog.

Sharing 20 superfood smoothie recipes. Hi hi! How’s the day going? I hope you’re having a great one! W’re still traveling around but check out the adventures on IG stories! For today, let’s talk about one of my favorite foods: smoothies! Smoothies are a delicious and convenient way to pack a variety of nutrients into…
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