Sharing this week’s faves from the week and around the web.  Hi friends! How are you? I hope you’re having an amazing start to 2024. This was *supposed* to be Friday Faves, and I kept thinking I would finish the post, but we were at Disneyland. Zero work happened while we were there, and it…
The post Faves from the week and around the web appeared first on The Fitnessista.

Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and how he shares natural healing methods with others. Here’s a bit about what we talk…
The post 148: Berberine and herbs for wellbeing with Dr. Bill Rawls appeared first on The Fitnessista.

What Is Slimaglutide | The Role of Insulin | Ingredients | Comparisons | How It Works | Who Should Try
The post Unlocking the Secrets of Slimaglutide: A Comprehensive Guide to Weight Management appeared first on Supplement Reviews Blog.

What Is Slimaglutide | Ingredients | Comparisons | How It Works | Who Should Try It | Wrapping Up |
The post Unlocking the Secrets of Slimaglutide: A Comprehensive Guide to Weight Management appeared first on Supplement Reviews Blog.

Sharing my tips on how to calculate and track macros to reach your goals.  Hi friends! How are you? I hope you’re having a lovely morning! We’re at DISNEY 🙂 Liv requested a Disney trip in lieu of a large birthday party, so we happily obliged and are living it up at the happiest place…
The post How to calculate and track macros appeared first on The Fitnessista.

Sharing a review of 2023 and my goals for 2024.  Since it’s a bright and shiny new year, I always use this opportunity to look back, see what I accomplished, and set my intentions for the upcoming year. If you’re setting your goals for 2024, I’d love to hear them in the comments. Also, if…
The post looking back on the year and my goals for 2024 appeared first on The Fitnessista.

The Great Book Review of 2023: Sharing the books I read in 2023 and whether I’d recommend adding them to your collection. Hi friends! Happy New Year! I hope that your morning is off to a great start and you enjoyed the festivities. The girls hung out with my mom and nana while the Pilot…
The post The Great Book Review of 2023 appeared first on The Fitnessista.

What Is DMHA | Is It Legal | DMHA News | How Does It Work | What To Expect |
The post DMHA – Complete Guide [2024] appeared first on Supplement Reviews Blog.

Hi friends! I hope you’ve had a wonderful week. It’s been a lovely blur between Christmas and New Years, and I’ve enjoyed all of this time with the crew. We’ve enjoyed slow mornings, hikes, shopping, nails, reading, and movies. I’m definitely not looking forward to school returning, especially the early morning scramble and hours of…
The post Friday Faves 12.29 + Christmas recap appeared first on The Fitnessista.

Sharing the details of this 21 day healthy habits challenge. We start on January 8th and details to join are here! Hi friends! How are you? I hope you’re having a wonderful week and that those of you who were celebrating Christmas had a beautiful holiday. We had an amazing holiday here, and I’ll definitely…
The post 21 days of healthy habits- coming January 8th appeared first on The Fitnessista.