{"id":10126,"date":"2023-01-18T19:13:27","date_gmt":"2023-01-18T20:13:27","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=10126"},"modified":"2023-01-18T21:54:18","modified_gmt":"2023-01-18T21:54:18","slug":"andrew-jacked-will-be-trained-by-chris-psycho-lewis-in-2023-arnold-classic-prep","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/andrew-jacked-will-be-trained-by-chris-psycho-lewis-in-2023-arnold-classic-prep\/","title":{"rendered":"Andrew Jacked Will Be Trained By Chris \u201cPsycho\u201d Lewis in 2023 Arnold Classic Prep"},"content":{"rendered":"<p>In 2022, Chinedu Andrew Obiekea, a.k.a. \u201cAndrew Jacked,\u201d&nbsp;burst onto the major bodybuilding scene. During his International Federation of Bodybuilding and Fitness (IFBB) Pro League rookie year, the Nigerian athlete made waves by winning the <a data-lasso-id=\"189310\" href=\"https:\/\/breakingmuscle.com\/2022-texas-pro-results\/\" target=\"_blank\" rel=\"noopener\">2022 Texas Pro<\/a> and <a data-lasso-id=\"189311\" href=\"https:\/\/breakingmuscle.com\/2022-arnold-classic-uk-results\/\" target=\"_blank\" rel=\"noopener\">Arnold Classic UK<\/a>. His performances were so notable, bodybuilding legends like <a data-lasso-id=\"189312\" href=\"https:\/\/breakingmuscle.com\/flex-wheeler-2023-arnold-classic-lifetime-achievement-award\/\" target=\"_blank\" rel=\"noopener\">Ken &#8220;Flex&#8221; Wheeler<\/a> believed him to be <a data-lasso-id=\"189313\" href=\"https:\/\/breakingmuscle.com\/flex-wheeler-andrew-jacked-big-ramy-2022-mr-olympia\/\" target=\"_blank\" rel=\"noopener\">the future of the sport<\/a>. When Jacked successfully overcame established powers like former 212 Olympia champion (2019) <a data-lasso-id=\"189314\" href=\"https:\/\/breakingmuscle.com\/bodybuilder-kamal-elgargni-212-mr-olympia-title-push-physique-2022\/\" target=\"_blank\" rel=\"noopener\">Kamal Elgargni<\/a> along the way and also notched an eighth-place finish at <a data-lasso-id=\"189315\" href=\"https:\/\/breakingmuscle.com\/hadi-choopan-wins-2022-mr-olympia\/\" target=\"_blank\" rel=\"noopener\">his first-ever Mr. Olympia in December 2022<\/a>,&nbsp;a bright long-term outlook seemed inevitable. <\/p>\n<p>With 2023 already in full swing, Jacked appears deadset on fulfilling his proposed &#8220;destiny.&#8221;<\/p>\n<p>During a Jan. 15, 2023, <em>RxMuscle<\/em> podcast episode, former professional bodybuilder Dave Palumbo revealed <strong>Jacked is currently being <a data-lasso-id=\"189338\" href=\"https:\/\/breakingmuscle.com\/two-a-day-workouts\" target=\"_blank\" rel=\"noopener\">trained<\/a> by the esteemed Chris &#8220;Psycho&#8221; Lewis<\/strong>. The trainer is perhaps most well-known for his work with the late Shawn Rhoden \u2014\u00a0who defeated the titanic then-reigning seven-time champion, <a data-lasso-id=\"189317\" href=\"https:\/\/breakingmuscle.com\/phil-heath-shannon-sharpe-back-triceps-workout-advice\/\" target=\"_blank\" rel=\"noopener\">Phil Heath<\/a>, to win the 2018 Mr. Olympia. Lewis will now use his guidance to help Jacked maximize his upcoming <a data-lasso-id=\"189339\" href=\"https:\/\/breakingmuscle.com\/2023-arnold-classic-prize-money-increase\/\" target=\"_blank\" rel=\"noopener\">2023 Arnold Classic<\/a> (AC) appearance. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"video-wrapper\">\n<iframe loading=\"lazy\" title=\"$600K CASH PRIZE? HMR (1\/15\/23)\" width=\"950\" height=\"534\" src=\"https:\/\/www.youtube.com\/embed\/jlU6UORNdXw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<\/figure>\n<div class=\"is-layout-constrained wp-block-group is-style-call-out-bm-icon\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/biceps-workouts-without-weights\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189318\">Try These Biceps Workouts Without Weights for Muscle, Strength, and Fat Lo<\/a><\/strong><\/em><strong><em><a href=\"https:\/\/breakingmuscle.com\/biceps-workouts-without-weights\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189319\">ss<\/a><\/em><\/strong><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/bear-plank\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189320\">How to Do the Bear Plank for Stronger Abs and Total-Body Stability<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>As the next steps of Jacked&#8217;s IFBB Pro League career unfold, fellow coach Chris Aceto didn&#8217;t mince his words. He believes working with Lewis could unlock a lot of potential in Jacked&#8217;s overall plans and deliver a top-notch physique. <\/p>\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;I think it\u2019s a game-changer because I remember seeing a picture of Andrew Jacked, I think <a data-lasso-id=\"189321\" href=\"https:\/\/breakingmuscle.com\/andrew-jacked-flex-lewis-back-workout-2022-mr-olympia\/\" target=\"_blank\" rel=\"noopener\">he was in Flex Lewis&#8217; gym<\/a>,&#8221; Aceto said. &#8220;It was before he had competed in one of the shows that he won. And he looked good, you know what I mean? But you take a real look, you might say, &#8216;God, he might be way better than he actually looks here because he\u2019s very good in proportions. He&#8217;s got the narrow waist, narrow hips, <a href=\"https:\/\/breakingmuscle.com\/best-leg-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189340\">big thighs<\/a>, <a href=\"https:\/\/breakingmuscle.com\/best-shoulder-exercises\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189341\">wide shoulders<\/a>.&#8217;\u201d<\/p>\n<\/blockquote>\n<p>As for the bodybuilders Jacked will have to overcome at the 2023 AC, there will assuredly be no shortage of elite competitors. At the time of this article&#8217;s publication, former champions <a data-lasso-id=\"189322\" href=\"https:\/\/breakingmuscle.com\/william-bonac-physique-update-six-weeks-2022-mr-olympia\/\" target=\"_blank\" rel=\"noopener\">William Bonac<\/a> (2018, 2020) and <a data-lasso-id=\"189323\" href=\"https:\/\/breakingmuscle.com\/nick-walker-2023-arnold-classic-return\/\" target=\"_blank\" rel=\"noopener\">Nick Walker<\/a> (2021) are confirmed to compete in the Mar. 2-5 contest in Columbus, OH. The defending champion, <a data-lasso-id=\"189324\" href=\"https:\/\/breakingmuscle.com\/bodybuilder-brandon-curry-weighs-260-pounds-2022-mr-olympia\/\" target=\"_blank\" rel=\"noopener\">Brandon Curry<\/a>, may unsurprisingly confirm his rostered status at the 2023 AC in the coming weeks. <\/p>\n<p>In early 2023, relative Men&#8217;s Open newcomers in <a data-lasso-id=\"189325\" href=\"https:\/\/breakingmuscle.com\/derek-lunsford-2023-arnold-classic-2023-olympia-plans\/\" target=\"_blank\" rel=\"noopener\">Derek Lunsford<\/a>,&nbsp;<a data-lasso-id=\"189326\" href=\"https:\/\/breakingmuscle.com\/blessing-awodibu-skipping-2023-arnold-classic\/\" target=\"_blank\" rel=\"noopener\">Blessing Awodibu<\/a>, and&nbsp;<a data-lasso-id=\"189327\" href=\"https:\/\/breakingmuscle.com\/michal-krizo-2023-arnold-classic-withdrawal\/\" target=\"_blank\" rel=\"noopener\">Michal \u201cKri\u017eo\u201d Kri\u017e\u00e1nek<\/a> all announced formal plans to skip the AC in the interest of rest while focusing their energies on improved individual performances at the 2023 Olympia in November. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CnXgnN7oWGD\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CnXgnN7oWGD\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CnXgnN7oWGD\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Chinedu Andrew J (@andrewjacked)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"is-layout-constrained wp-block-group is-style-call-out-bm-icon\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/overhead-press-variations\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189328\">8 Overhead Press Variations for Stronger Shoulders<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/renegade-row\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"189329\">How to Do the Renegade Row for Conditioning and Core Strength<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>Many expect great competitive achievements from Jacked in the months and even years ahead. It&#8217;ll take time and a lot of stringent effort, but he already appears to be taking proactive steps in confirming people&#8217;s faith in his innate talent. <\/p>\n<p><em>Featured image: @andrewjacked on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/andrew-jacked-training-chris-psycho-lewis-2023-arnold-classic\/\">Andrew Jacked Will Be Trained By Chris &#8220;Psycho&#8221; Lewis in 2023 Arnold Classic Prep<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2022, Chinedu Andrew Obiekea, a.k.a. \u201cAndrew Jacked,\u201d\u00a0burst onto the major bodybuilding scene. During his International Federation of Bodybuilding and Fitness (IFBB) Pro League rookie year, the Nigerian athlete made waves by winning the 2022 Texas Pro and Arnold Classic UK. His performances were so notable, bodybuilding legends like Ken \u201cFlex\u201d Wheeler believed him to be the future&#8230;<br \/>\nThe post Andrew Jacked Will Be Trained By Chris \u201cPsycho\u201d Lewis in 2023 Arnold Classic Prep appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/10126"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=10126"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/10126\/revisions"}],"predecessor-version":[{"id":10127,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/10126\/revisions\/10127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=10126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=10126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=10126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}