{"id":10852,"date":"2023-02-07T14:06:50","date_gmt":"2023-02-07T15:06:50","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=10852"},"modified":"2023-02-07T16:01:58","modified_gmt":"2023-02-07T16:01:58","slug":"phillip-herndon-squats-412-7-kilograms-910-pounds-for-new-massive-personal-record","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/phillip-herndon-squats-412-7-kilograms-910-pounds-for-new-massive-personal-record\/","title":{"rendered":"Phillip Herndon Squats 412.7 Kilograms (910 Pounds) For New Massive Personal Record"},"content":{"rendered":"

Whenever one checks in on Phillip Herndon, the mammoth powerlifter is likely pulling off some incredible feat of strength<\/a>. As a usual 110-kilogram competitor, Herndon has amassed a reputation for seemingly impossible displays of power the moment he gets a barbell within his grasp. Herndon’s latest in-gym achievements, as one of his first notable benchmarks of 2023, is undoubtedly one of the athlete’s best to date. <\/p>\n

On Feb. 4, 2023, Herndon posted a video to his Instagram page of himself capturing a 412.7-kilogram (910-pound) back squat<\/a> raw<\/strong> during a recent training<\/a> session. According to the caption of Herndon’s post, the demonstration of leg power<\/a> is an all-time personal record<\/strong> (PR). Herndon had wrist wraps, a lifting belt<\/a>, and knee sleeves adorned during the squat \u2014 which is considered a raw lift by sanctioned powerlifting standards.<\/p>\n

In the same post, the athlete revealed he weighs 265 pounds, meaning, after gaining more muscle<\/a>, he may compete in the 125-kilogram (275-pound) weight class moving forward. The athlete’s next competitive appearance would officially be his first time competing in the division after beginning his competitive career in the 82-kilogram (181-pound) class in 2013 and spending the past four years at 110 kilograms (242 pounds).<\/p>\n

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A post shared by Phill Herndon (@phillip_herndon)<\/a><\/p>\n<\/div>\n<\/blockquote>\n