{"id":10876,"date":"2023-02-03T14:22:42","date_gmt":"2023-02-03T15:22:42","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=10876"},"modified":"2023-02-09T09:25:50","modified_gmt":"2023-02-09T09:25:50","slug":"friday-faves-39","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/friday-faves-39\/","title":{"rendered":"Friday Faves"},"content":{"rendered":"

Hi friends and hellooooo from Santa Barbara! I\u2019m here for a minimind trip – a group of friends and I decided to meet up for a few days to brainstorm, collaborate, and help each other with our businesses – and am having a blast. We rented a conference room for daytime work sessions and have sandwiched it with group workouts and amazing dinners. I always love a little boost on the work front – I always want this space and the content I create to get better and better!- and an opportunity to connect with wonderful friends.<\/p>\n

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(with Kim<\/a>, Giselle<\/a>, Natasha,<\/a> and Amber<\/a>!)<\/p>\n

This California trip is going to end with a weekend Phoenix staycation with the fam. I hope you have a fun and lovely weekend ahead, too!<\/p>\n

It\u2019s time for the Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you\u2019re loving in the comments section below.<\/p>\n

Friday Faves 2.3<\/h2>\n

Fitness, health, + good eats:<\/h3>\n

YOU NEED to try these little ice cream cones from Trader Joe\u2019s. They\u2019re dairy-free and the perfect sweet bite! The Pilot has been doing 90% of our Trader Joe\u2019s grocery runs – it started during Rona since he was the one \u201cout in the world\u201d and it kind of stuck – and this means that it\u2019s a huge help for our family, but also that I usually don\u2019t get to see all of the new things TJs has in stock. This may be a good thing because it definitely minimized the impulse purchases.<\/p>\n

We all went to Trader Joe\u2019s after family dinner the other night. And the girls and I acted like we\u2019d never been there before. We were throwing things into the cart with glee and wild abandon.<\/p>\n

We found some fun new things to try, but for me, these have topped the list:<\/p>\n

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Loving these Organifi immunity packs<\/a>! I take them with me when we travel or when I start to feel the tiniest bit of anything. (A lil tickle in my throat, overtired, or like I\u2019m getting the sniffles.) The flavor is amazing and I love all of the nutrients they include.\u00a0(FITNESSISTA gets you 20% off!)<\/p>\n

LOVED the Six <\/em>Peloton ride. I couldn\u2019t help but sing along for most of it and definitely bookmarked it to do again when I need a little pick-me-up.<\/p>\n

If you\u2019re looking for recipe inspo, check this out.<\/a><\/p>\n

A reminder to get up and move every 30 minutes.<\/a><\/p>\n

Wanted to get your interest: would you want to do a SPRING Shape Up this year? <\/strong><\/h4>\n

I missed the boat on Winter Shape Up (and honestly didn\u2019t want to overload you since I felt like it was insanely busy and am sure many of you felt the same way), but I thought it would be fun to do a 2-week fitness challenge at the end of February. If you\u2019re in, let me know, and I\u2019ll start prepping everything! You\u2019ll get 2 weeks of workouts, meal guides, community support, and it will be totally free.<\/p>\n

Read, watch, listen:<\/h3>\n

Watch the IG Live I did with Dr. Cabral about binders and sharing the details on the new EquiLife Universal Binder<\/a>. I\u2019ve been wanting to try a binder for my sauna blanket for so long and am so pumped to try this one.<\/p>\n

My internet was being a little fuzzy on the video, but even if you don\u2019t watch the video, listen to it like a podcast episode!! As always, Dr. Cabral drops so many knowledge bombs and shares more about the binder in detail.<\/a> We talk about why you might want to use a binder, how to combine it with sauna use, protocols, detox, explant surgery, and so much more.<\/p>\n

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A post shared by Gina Harney (@fitnessista)<\/a><\/p>\n<\/div>\n<\/blockquote>\n