{"id":10900,"date":"2023-02-09T21:37:23","date_gmt":"2023-02-09T22:37:23","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=10900"},"modified":"2023-02-09T23:02:46","modified_gmt":"2023-02-09T23:02:46","slug":"5-self-care-rituals-i-love","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/5-self-care-rituals-i-love\/","title":{"rendered":"5 Self Care Rituals I Love"},"content":{"rendered":"

It\u2019s almost time to kick off my Self Love Week mini challenge on @TeamLSF<\/a> and to get you in the spirit,\u00a0 I\u2019m talking about the 5 self care rituals I love.\u00a0It can be so easy for us to get wrapped up in the hustle of our daily lives that sometimes, we forget to prioritize the most important person we know \u2013 ourselves.<\/p>\n

With the weekend coming up, I thought it would be the perfect time to share some tips we can all use to shower ourselves with the love we deserve.\u00a0<\/p>\n

Enjoy a little luxury<\/h2>\n

Do you have that candle that you save because you just love how it smells and you don\u2019t want to use it all up? Or a fancy bubble bath that sits on your shelf? Girl, this is the time to indulge!<\/p>\n

This weekend, pull out all of the stuff you\u2019ve been saving \u201cfor a special occasion.\u201d Because I\u2019ll tell you what: every day is a special occasion! <\/p>\n

Those indulgences aren\u2019t doing you any good sitting unused (but they are taking up space). So you might as well make the very most of them! <\/p>\n

\"Katie<\/figure>\n

Try a \u201cgrateful-for-me\u201d meditation<\/h2>\n

What do you love about your life? You could probably list a handful of things. But I\u2019ve got a challenge for you.<\/p>\n

Do a gratitude meditation focused on what you love about yourself<\/em>. I know, I know. This can feel hard or even a little uncomfortable. But if the thought of it makes you want to squirm, it\u2019s kind of a sign that you should really take this on. <\/p>\n

This weekend, set aside 15 minutes (come on, you can do anything for 15 minutes). Grab a journal. Find a quiet, comfy seat. And make a list of things you love about yourself. If you\u2019re feeling stumped, start with things you know your friends and family would say about you. <\/p>\n

\"\"<\/figure>\n

Start a drinkable ritual<\/h2>\n

There\u2019s just something special about going through the ritual of making yourself a nice drink, then sitting down to enjoy it without the rush of getting out the door. That could be a cup of tea in your favorite mug, a cocktail you\u2019ve been wanting to try, or something to make you feel good. May I recommend my #PinkDrink Lemonade? <\/p>\n

To make it:<\/p>\n