{"id":11165,"date":"2023-02-22T01:26:07","date_gmt":"2023-02-22T02:26:07","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=11165"},"modified":"2023-02-22T03:52:29","modified_gmt":"2023-02-22T03:52:29","slug":"mitchell-hooper-leg-presses-1700-pounds-for-8-reps-ahead-of-the-2023-arnold-strongman-classic","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/mitchell-hooper-leg-presses-1700-pounds-for-8-reps-ahead-of-the-2023-arnold-strongman-classic\/","title":{"rendered":"Mitchell Hooper Leg Presses 1,700 Pounds For 8 Reps Ahead of the 2023 Arnold Strongman Classic"},"content":{"rendered":"<p>There are hot streaks, and then there&#8217;s the scorching path of triumph Mitchell Hooper left behind in 2022. In his debut year as a professional strongman, Hooper earned eight podium finishes in nine contests and won two of his last three competitions, including the 2022 <a aria-label=\"Giants Live World Tour Finals (opens in a new tab)\" data-lasso-id=\"210375\" href=\"https:\/\/breakingmuscle.com\/2022-giants-live-world-tour-finals-results\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Giants Live World Tour Finals<\/a> and the <a aria-label=\"2022 Arnold Strongman Classic UK (opens in a new tab)\" data-lasso-id=\"210376\" href=\"https:\/\/breakingmuscle.com\/2022-arnold-strongman-classic-uk-results\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">2022 Arnold Strongman Classic UK<\/a>. He began 2023 with a victory in the <a aria-label=\"2023 Australia&#039;s Strongest International (ASI) (opens in a new tab)\" data-lasso-id=\"210377\" href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-shayna-wirihana-win-2023-australia-strongest-international\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">2023 Australia&#8217;s Strongest International (ASI)<\/a>. Now, as Hooper&#8217;s next professional display looms on the horizon, his <a aria-label=\"strength (opens in a new tab)\" data-lasso-id=\"210378\" href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">strength<\/a> makes it seem like he&#8217;s unstoppable. <\/p>\n<p>On Feb. 19, 2023, Hooper posted an Instagram video where he completed a 771-kilogram (1,700-pound) leg press for eight reps. The <a href=\"https:\/\/breakingmuscle.com\/best-leg-exercises\/\" class=\"ek-link\" data-lasso-id=\"210394\">leg training<\/a> is likely part of the elite competitor&#8217;s ongoing preparation for the <a aria-label=\"2023 Arnold Strongman Classic (opens in a new tab)\" data-lasso-id=\"210379\" href=\"https:\/\/breakingmuscle.com\/2023-arnold-strongman-classic-rosters\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">2023 Arnold Strongman Classic<\/a> in Columbus, OH. Set to occur on Mar. 2-5, 2023, the famed competition will feature other superstars like defending two-time World&#8217;s Strongest Man (WSM) champion <a aria-label=\"Tom Stoltman (opens in a new tab)\" data-lasso-id=\"210380\" href=\"https:\/\/breakingmuscle.com\/tom-stoltman-wins-2022-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Tom Stoltman<\/a> and <a aria-label=\"his brother Luke (opens in a new tab)\" data-lasso-id=\"210381\" href=\"https:\/\/breakingmuscle.com\/tom-stoltman-luke-stoltman-10000-calorie-diet\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">his brother Luke<\/a>, as well as two-time WSM runner-up <a aria-label=\"Mateusz Kieliszkowski (opens in a new tab)\" data-lasso-id=\"210382\" href=\"https:\/\/breakingmuscle.com\/mateusz-kieliszkowski-withdraws-from-2022-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">Mateusz Kieliszkowski<\/a>.<\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Co22RxYOhjm\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Co22RxYOhjm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Co22RxYOhjm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Mitchell Hooper (@mitchellhooper)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"is-layout-constrained wp-block-group is-style-call-out-bm-icon\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/back-and-biceps-workouts\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\" data-lasso-id=\"210383\">The Ultimate Back and Biceps Workout for Every Lifter<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/clean-and-jerk\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\" data-lasso-id=\"210384\">How to Do the Clean &amp; Jerk for Total-Body Strength and Power<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>Outrageous showcases of power, within or outside a sanctioned strongman context, are nothing new for Hooper. The athlete has kept busy in 2023, <a aria-label=\"log-pressing 195 kilograms (430 pounds) for two reps (opens in a new tab)\" data-lasso-id=\"210385\" href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-log-press-195-kilograms-2-reps-training-2023-arnold-strongman-classic\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">log-pressing 195 kilograms (430 pounds) for two reps<\/a> in mid-February. A variation of the traditional strongperson Log Press will appear at the 2023 ASC as <a aria-label=\"&quot;The Austrian Oak.&quot; (opens in a new tab)\" data-lasso-id=\"210386\" href=\"https:\/\/breakingmuscle.com\/2023-arnold-strongman-classic-events\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">&#8220;The Austrian Oak.&#8221;<\/a> Whether this event will be for reps or a max weight is unclear. Nonetheless, be it with his arms, <a aria-label=\"shoulders (opens in a new tab)\" data-lasso-id=\"210387\" href=\"https:\/\/breakingmuscle.com\/best-shoulder-workouts\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">shoulders<\/a>, or <a aria-label=\"legs (opens in a new tab)\" data-lasso-id=\"210388\" href=\"https:\/\/breakingmuscle.com\/best-leg-workouts\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">legs<\/a>, it appears Hooper is preparing for anything that might come on his plate in early March. <\/p>\n<p>When the 2023 ASC concludes, Hooper will likely shift his focus to intense preparation for the 2023 World&#8217;s Strongest Man (WSM), unsurprisingly littered with <a aria-label=\"a constellation of strongman stars (opens in a new tab)\" data-lasso-id=\"210389\" href=\"https:\/\/breakingmuscle.com\/2023-worlds-strongest-man-roster\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">a constellation of strongman stars<\/a>. After blitzing the 2022 edition as a rookie, earning eighth place overall, he&#8217;ll undoubtedly look to build on those impressive results with his first-ever WSM title. The only exception this time is that Hooper probably won&#8217;t catch anyone off guard as a relative unknown. <\/p>\n<p><a aria-label=\"Training (opens in a new tab)\" href=\"https:\/\/breakingmuscle.com\/emom-training\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\" data-lasso-id=\"210390\">Training<\/a> feats aside, Hooper has been sharing occasional teaching videos about proper lifting techniques. One of the more notable was the Canadian strongman walking through <a href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-technique-how-to-lift-atlas-stone\/\" target=\"_blank\" aria-label=\"how to lift a famed Atlas Stone (opens in a new tab)\" rel=\"noopener\" class=\"ek-link\" data-lasso-id=\"210391\">how to lift a famed Atlas Stone<\/a> in an efficient, safe manner. It seems if he has the knowledge, he&#8217;s willing to appropriately spread the wealth. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CoqM_mng-uW\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CoqM_mng-uW\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CoqM_mng-uW\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Mitchell Hooper (@mitchellhooper)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"is-layout-constrained wp-block-group is-style-call-out-bm-icon\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/chest-flye-alternatives\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\" data-lasso-id=\"210392\">10 Chest Flye Alternatives to Try During Your Next Workout<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/pallof-press\/\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\" data-lasso-id=\"210393\">How to Do the Pallof Press for a Stronger, Healthier Core<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>This year figures to be a monumental one in Hooper&#8217;s career. He&#8217;s already gained a significant foothold in the strongman sphere. Now, it&#8217;s about building a prolific legacy of success that seems like it&#8217;s only just beginning. <\/p>\n<p><em>Featured image: @mitchellhooper on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-leg-presses-1700-pounds-for-8-reps\/\">Mitchell Hooper Leg Presses 1,700 Pounds For 8 Reps Ahead of the 2023 Arnold Strongman Classic<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are hot streaks, and then there\u2019s the scorching path of triumph Mitchell Hooper left behind in 2022. In his debut year as a professional strongman, Hooper earned eight podium finishes in nine contests and won two of his last three competitions, including the 2022 Giants Live World Tour Finals and the 2022 Arnold Strongman Classic UK. He&#8230;<br \/>\nThe post Mitchell Hooper Leg Presses 1,700 Pounds For 8 Reps Ahead of the 2023 Arnold Strongman Classic appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":10736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/11165"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=11165"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/11165\/revisions"}],"predecessor-version":[{"id":11166,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/11165\/revisions\/11166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/10736"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=11165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=11165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=11165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}