{"id":11429,"date":"2023-03-09T15:17:06","date_gmt":"2023-03-09T16:17:06","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=11429"},"modified":"2023-03-09T16:58:49","modified_gmt":"2023-03-09T16:58:49","slug":"sherine-marcelle-crushes-a-227-5-kilogram-501-pound-3-rep-beltless-deadlift-pr","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/sherine-marcelle-crushes-a-227-5-kilogram-501-pound-3-rep-beltless-deadlift-pr\/","title":{"rendered":"Sherine Marcelle\u00a0Crushes a 227.5-Kilogram (501-Pound) 3-Rep Beltless Deadlift PR"},"content":{"rendered":"

There are powerlifting superstars, and there are powerlifting supernovas. Sherine Marcelle would fit the latter cosmic description. On Mar. 6, 2023, Marcelle shared an Instagram video of herself completing a raw 227.5-kilogram (501-pound) beltless deadlift<\/a> for three reps<\/strong>. According to the caption of Marcelle’s post, the set was a 2.7-kilogram (six-pound) personal record (PR) with this kind of deadlift for the usual 90-kilogram athlete. <\/p>\n

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“So grateful for the people that showed up and continue to show up for me. This is the strongest I have felt and the most I\u2019ve shown up for me.”<\/p>\n<\/blockquote>\n

Marcelle had no other equipment adorned to assist with her strength<\/a> milestone. She completed her pull from a sumo stance<\/a> with a mixed grip. <\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Bad Gyal Sherine (@sincerelysherine)<\/a><\/p>\n<\/div>\n<\/blockquote>\n