{"id":11536,"date":"2023-03-16T18:11:44","date_gmt":"2023-03-16T19:11:44","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=11536"},"modified":"2023-03-16T19:14:15","modified_gmt":"2023-03-16T19:14:15","slug":"amanda-lawrence-squats-11-5-kilograms-25-3-pounds-more-than-ipf-world-record-in-training","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/amanda-lawrence-squats-11-5-kilograms-25-3-pounds-more-than-ipf-world-record-in-training\/","title":{"rendered":"Amanda Lawrence Squats 11.5 Kilograms (25.3 Pounds) More Than IPF World Record In Training"},"content":{"rendered":"

In terms of sheer dominion over one’s division, powerlifter Amanda Lawrence<\/a> might have an iron-vise grip<\/a> on the International Power Federation’s (IPF) raw 84-kilogram category. The athlete’s latest strength<\/a> feat suggests she’s about to tighten her hold on the entire weight class. <\/p>\n

On Mar. 15, 2023, Lawrence shared an Instagram clip of herself capturing a 254.9-kilogram (562-pound) raw back squat<\/a><\/strong> during a training<\/a> session. The powerlifter utilized a lifting belt<\/a>, wrist wraps, and knee sleeves for the squat. According to the IPF’s official database<\/a>, Lawrence’s display of leg power is unofficially 11.5 kilograms (25.3 pounds)<\/strong> more than the current raw IPF World Record for the 84-kilogram class. Lawrence holds that mark with a squat of 243.5 kilograms (536.8 pounds) from the 2021 IPF World Classic Powerlifting Championships. <\/p>\n

\n
\n
\n
\n
<\/p>\n
\n
<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/path><\/g><\/g><\/g><\/svg><\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
<\/div>\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n

<\/a><\/p>\n

A post shared by Amanda Lawrence (@miss.amanda.ann)<\/a><\/p>\n<\/div>\n<\/blockquote>\n