{"id":11963,"date":"2023-04-13T18:45:08","date_gmt":"2023-04-13T18:45:08","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=11963"},"modified":"2023-04-13T19:09:56","modified_gmt":"2023-04-13T19:09:56","slug":"julius-maddox-crushes-a-330-kilogram-727-5-pound-bench-press-with-a-long-pause","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/julius-maddox-crushes-a-330-kilogram-727-5-pound-bench-press-with-a-long-pause\/","title":{"rendered":"Julius Maddox Crushes a 330-Kilogram (727.5-Pound) Bench Press With a Long Pause"},"content":{"rendered":"

On Apr. 13, 2023, powerlifter Julius Maddox<\/a> shared an Instagram clip of himself completing a raw 330-kilogram (727.5-pound) bench press<\/a><\/strong> during a training<\/a> session. In his post, Maddox lists the weight as 730 pounds, but that was a likely typo. To add an extra degree of challenge, the mighty Maddox performs the lift with a long pause at the bottom of his repetition<\/strong>. While it’s impossible to discern how much of a challenge this added for Maddox on a numerical basis, it’s undoubtedly an impressive feat for one of the globe’s premier bench pressers. <\/p>\n

Maddox completed his feat while wearing wrist wraps and did not appear to have a lifting belt<\/a> adorned around his torso. <\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Julius Maddox (@irregular_strength)<\/a><\/p>\n<\/div>\n<\/blockquote>\n