{"id":11965,"date":"2023-04-13T21:15:49","date_gmt":"2023-04-13T21:15:49","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=11965"},"modified":"2023-04-13T22:26:16","modified_gmt":"2023-04-13T22:26:16","slug":"brian-shaw-led-5-american-strongmen-in-worlds-strongest-man-training-session","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/brian-shaw-led-5-american-strongmen-in-worlds-strongest-man-training-session\/","title":{"rendered":"Brian Shaw Led 5 American Strongmen in World\u2019s Strongest Man Training Session"},"content":{"rendered":"<p>Seven American strongmen will be featured in the <a data-lasso-id=\"235814\" href=\"https:\/\/breakingmuscle.com\/2023-worlds-strongest-man-roster\/\" target=\"_blank\" rel=\"noopener\">2023 World&#8217;s Strongest Man<\/a> (WSM), set to take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Led by legendary four-time WSM champion Brian Shaw \u2014 <a data-lasso-id=\"235815\" href=\"https:\/\/breakingmuscle.com\/brian-shaw-last-appearance-2023-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\">who will be competing in his last WSM this year<\/a> \u2014 this stacked group of <a data-lasso-id=\"235816\" href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" target=\"_blank\" rel=\"noopener\">strength<\/a> athletes is as follows:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/2023-shaw-classic-roster-brian-shaw-retirement\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235817\">Brian Shaw<\/a><\/strong> \u2014&nbsp;Four-time WSM champion (2011, 2013, 2015-2016)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/2022-americas-strongest-man-strongest-woman-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235818\">Bobby Thompson<\/a><\/strong> \u2014&nbsp;American log lift record holder (217.5 kilograms\/478.5 pounds)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/2022-shaw-classic-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235819\">Trey Mitchell<\/a><\/strong> \u2014&nbsp;Reigning two-time Shaw Classic (SC) champion (2021-2022)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/strongman-evan-singleton-log-press-407-pounds-biceps-injury\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235820\">Evan Singleton<\/a><\/strong> \u2014 First-ever Arnold Strongman Classic UK (ASCUK) champion (2021)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/kevin-faires-dinnie-stones-walk-record-2023-rogue-record-breakers\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235821\">Kevin Faires<\/a><\/strong> \u2014 Dinnie Stones Walk World Record holder (31 feet, seven inches)<\/li>\n<li><strong>Spenser Remick<\/strong> \u2014 2022 Official Strongman Games (OSG) champion<\/li>\n<li><strong>Tom Evans<\/strong> \u2014 Winner of the 2022 Shaw Classic Open and 2022 Arnold Amateur Strongman World Championships<\/li>\n<\/ul>\n<p><strong>Six of these American athletes recently came together for a powerful WSM <a href=\"https:\/\/breakingmuscle.com\/powerbuilding\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235892\">training session<\/a><\/strong> about a week before the biggest contest in strongman. Evans was noticeably absent, likely due to his last-minute addition to the WSM roster as a replacement for the <a href=\"https:\/\/breakingmuscle.com\/pavlo-nakonechnyy-2023-europes-strongest-man-withdrawal\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235893\">injured Pavlo Nakonechnyy<\/a>. On Apr. 11, 2023, Shaw posted a video on his YouTube channel chronicling the group&#8217;s time together. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"video-wrapper\"><a href=\"https:\/\/breakingmuscle.com\/brian-shaw-american-strongmen-training-2023-worlds-strongest-man\/\"><img src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/04\/lyteCache-8.php\" alt=\"YouTube Video\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/neutral-grip-pulldown\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235823\">How to Do the Neutral-Grip Lat Pulldown for a Bigger Back<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/partial-reps\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235824\">Partial Reps \u2014 Short-Range Movements for Maximum Results<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>The six American athletes performed five movements that somewhat mirror <a href=\"https:\/\/breakingmuscle.com\/2023-worlds-strongest-man-events\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235894\">events expected at the 2023 WSM<\/a>. <\/p>\n<p>They began the day by loading sandbags and a weighted keg onto a platform. The weights and distance weren&#8217;t revealed. While it was impossible to recreate its exact format in advance, this was in reference to the Loading Race from the Qualifying Stage of the competition.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;Definitely a good start with these guys. All of us are primed and ready for World&#8217;s Strongest Man. But this is the tune-up and, at the end of the day, iron really does sharpen iron,&#8221; Shaw said after completing the first training medley. &#8220;So it&#8217;s why I wanted to have these guys out and in the gym with me heading in. My goal is for them to push me, me to push them, and all of our levels to go up. Collectively, that&#8217;s what&#8217;s going to happen.&#8221;<\/p>\n<\/blockquote>\n<p>They then shifted to a log ladder with five implements that featured gradually increasing weight. Only Singleton and Faires failed to lift all five logs. The Log Ladder will be the final event of the first day of the 2023 WSM. <\/p>\n<p>Next, the group threw in some heavy overhead dumbbell work and a single Fingal&#8217;s Finger. Unlike the start of the session, no one amongst the American group of competitors is guaranteed to perform these events at the WSM, as they comprise different portions of the two-day Final. <\/p>\n<p>To close their day together, the six took to the Conan&#8217;s Wheel, where the athlete&#8217;s task is to carry around a heavy implement in a circular, fixed motion as far as possible. The Conan&#8217;s Wheel will likely be a climactic moment for some WSM competitors as it starts the second day of Qualifying. <\/p>\n<p>Here is an overview of the complete 2023 WSM event schedule:<\/p>\n<h3 class=\"wp-block-heading\" id=\"qualifying-stage-day-one\">Qualifying Stage Day One | Wednesday, Apr. 19, 2023<\/h3>\n<ul>\n<li><strong>Event One \u2014 Loading Race<\/strong><\/li>\n<li><strong>Event Two \u2014&nbsp;<a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235825\">Deadlift<\/a> Machine&nbsp;<\/strong><\/li>\n<li><strong>Event Three \u2014\u00a0<a href=\"https:\/\/breakingmuscle.com\/overhead-press-variations\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235895\">Log Ladder<\/a><\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"qualifying-stage-day-two\">Qualifying Stage Day Two | Thursday, Apr. 20, 2023<\/h3>\n<ul>\n<li><strong>Event Four \u2014 <a href=\"https:\/\/breakingmuscle.com\/2023-europes-strongest-man-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235826\">Conan\u2019s Wheel<\/a>&nbsp;<\/strong><\/li>\n<li><strong>Event Five \u2014&nbsp;Kettlebell&nbsp;Toss<\/strong><\/li>\n<li><strong>Event Six \u2014&nbsp;<a href=\"https:\/\/breakingmuscle.com\/rhianon-lovelace-atlas-stone-world-record-323-pounds\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235827\">Stone Off<\/a><\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"final-day-one\">Final Day One | Saturady, Apr. 22, 2023<\/h3>\n<p>Ten athletes will advance from the Qualifying stage to the Final.<\/p>\n<ul>\n<li><strong>Event One \u2014&nbsp;Fingal&#8217;s Fingers<\/strong><\/li>\n<li><strong>Event Two \u2014 KNAACK Deadlift&nbsp;<\/strong><\/li>\n<li><strong>Event Three \u2014 <a href=\"https:\/\/breakingmuscle.com\/loaded-carry-variations\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235896\">Reign Shield Carry<\/a>\u00a0<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"final-day-two\">Final Day Two | Sunday, Apr. 23, 2023<\/h3>\n<ul>\n<li><strong>Event Four \u2014 <a href=\"https:\/\/breakingmuscle.com\/overhead-dumbbell-press\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235897\">Max\u00a0Dumbbell<\/a><\/strong><\/li>\n<li><strong>Event Five \u2014 <a href=\"https:\/\/breakingmuscle.com\/sled-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235898\">Vehicle Pull<\/a>\u00a0<\/strong><\/li>\n<li><strong>Event Six \u2014&nbsp;Atlas Stones<\/strong><\/li>\n<\/ul>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CqvcO91tVFi\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CqvcO91tVFi\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Brian Shaw (@shawstrength)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/deadlift-form\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235828\">7 Tips to Perfect Your Deadlift Form<\/a><\/strong><\/em><\/li>\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/how-to-build-muscle\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"235829\">How to Build Muscle: The Training and Diet Guide for Lifters<\/a><\/em><\/strong><\/li>\n<\/ul>\n<\/div>\n<p>Of the seven American competitors, it would stand to reason that Shaw and his championship pedigree may likely fare the best of the bunch at the 2023 WSM. Someone like Mitchell, with his two consecutive SC victories, could also be a dark horse. Mitchell&#8217;s best-ever WSM placing was in 10th at the 2021 iteration. <\/p>\n<p>This isn&#8217;t to say that Singleton, Faires, Thompson, and Remick won&#8217;t thrive. Just because there are presumed favorites, doesn&#8217;t mean another American stud can&#8217;t come out of the blue to level a talented field. <\/p>\n<p><em>Featured image: @shawstrength on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/brian-shaw-american-strongmen-training-2023-worlds-strongest-man\/\">Brian Shaw Led 5 American Strongmen in World&#8217;s Strongest Man Training Session<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seven American strongmen will be featured in the 2023 World\u2019s Strongest Man (WSM), set to take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Led by legendary four-time WSM champion Brian Shaw \u2014 who will be competing in his last WSM this year \u2014 this stacked group of strength athletes is as follows: Six of these American&#8230;<br \/>\nThe post Brian Shaw Led 5 American Strongmen in World\u2019s Strongest Man Training Session appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":11967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/11965"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=11965"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/11965\/revisions"}],"predecessor-version":[{"id":11968,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/11965\/revisions\/11968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/11967"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=11965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=11965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=11965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}