{"id":12145,"date":"2023-04-26T19:28:27","date_gmt":"2023-04-26T19:28:27","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=12145"},"modified":"2023-04-26T20:23:53","modified_gmt":"2023-04-26T20:23:53","slug":"2023-masters-olympia-roster-revealed","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/2023-masters-olympia-roster-revealed\/","title":{"rendered":"2023 Masters Olympia Roster Revealed"},"content":{"rendered":"<p>This year, <a data-lasso-id=\"245142\" href=\"https:\/\/breakingmuscle.com\/masters-olympia-returns-august-2023\/\" target=\"_blank\" rel=\"noopener\">the Masters Olympia will return after an 11-year absence<\/a>, taking place in Cluj-Napoca, Romania on Aug. 26-27, 2023. It will feature 10 competitive divisions and exclusively showcase bodybuilding athletes who are at least 40 years of age. With the early-April application process finished, it is now clear who will be traveling to Eastern Europe this coming summer.  <\/p>\n<p>On Apr. 25, 2023, an <em>Olympia TV<\/em> YouTube video featuring <a href=\"https:\/\/breakingmuscle.com\/jay-cutler-olympia-chest-workout\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245143\">Jay Cutler<\/a> and other bodybuilding figures like Terrick El Guindy, Steve Weinberger, and Alina Popa <strong>revealed the complete roster for the 2023 Masters Olympia<\/strong>. The overall prize purse for the participating competitors <a href=\"https:\/\/breakingmuscle.com\/2023-masters-olympia-prize-money\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245144\">will be $229,000<\/a>. <\/p>\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube\"><a href=\"https:\/\/breakingmuscle.com\/2023-masters-olympia-roster\/\"><img src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/04\/lyteCache-18.php\" alt=\"YouTube Video\" \/><\/a><figcaption><\/figcaption><\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/start-training-over-40\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245176\">How to Start Training if You&#8217;re Over 40<\/a><\/strong><\/em><\/li>\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/deadlift-on-leg-or-back-day\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245145\">Should You Train the Deadlift on Back Day or Leg Day?<\/a><\/em><\/strong><\/li>\n<\/ul>\n<\/div>\n<p>The headline division of the contest might be the Men&#8217;s Open class. Recent months have seen speculation about athletes such as Cutler, <a href=\"https:\/\/breakingmuscle.com\/johnnie-jackson-potential-comeback-2023-masters-olympia\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245177\">Johnnie Jackson<\/a>, and <a data-lasso-id=\"245147\" href=\"https:\/\/breakingmuscle.com\/dexter-jackson-training-back-arms-workout\/\" target=\"_blank\" rel=\"noopener\">Dexter Jackson<\/a> (the last Masters Olympia champion in 2012) potentially joining the competition. As confirmed by this roster reveal, the seasoned veterans, who are in the midst of their respective retirements, will not feature at the 2023 Masters Olympia. <\/p>\n<p>However, an established veteran and active titan in the main Olympia field, <a data-lasso-id=\"245148\" href=\"https:\/\/breakingmuscle.com\/bodybuilder-kamal-elgargni-212-mr-olympia-title-push-physique-2022\/\" target=\"_blank\" rel=\"noopener\">Kamal Elgargni<\/a>, is now confirmed to be <a data-lasso-id=\"245149\" href=\"https:\/\/breakingmuscle.com\/kamal-elgargni-2023-masters-olympia-plans\/\" target=\"_blank\" rel=\"noopener\">part of the Masters Olympia roster<\/a>. Elgargni is most notably coming off a third-place result in the 212 division at the 2022 Mr. Olympia. He will compete in the Men&#8217;s Open at the return of the Masters Olympia. Elgargni may maintain this competitive set-up to prepare for <a data-lasso-id=\"245150\" href=\"https:\/\/breakingmuscle.com\/2023-mr-olympia-date-confirmed-orlando-florida\/\" target=\"_blank\" rel=\"noopener\">the upcoming 2023 Mr. Olympia<\/a>. The athlete previously clarified this would be his plan to stay consistent with his training and nutrition. <\/p>\n<h2 class=\"wp-block-heading\">2023 Masters Olympia Rosters | Overview<\/h2>\n<p>Here&#8217;s a complete rundown of every division&#8217;s roster at the 2023 Masters Olympia. <\/p>\n<h3 class=\"wp-block-heading\">Men&#8217;s Open<\/h3>\n<ul>\n<li><strong>Kamal Elgargni<\/strong><\/li>\n<li><strong>Logan Robson<\/strong><\/li>\n<li><strong>Marek Olejniczak<\/strong><\/li>\n<li><strong>Maxx Charles<\/strong><\/li>\n<li><strong>Michael Ely<\/strong><\/li>\n<li><strong>Michael Lynn<\/strong><\/li>\n<li><strong>Philip Clahar<\/strong><\/li>\n<li><strong>Robert Burneik<\/strong>a<\/li>\n<li><strong>Fred Smalls<\/strong><\/li>\n<li><strong>Joseph Piersante<\/strong><\/li>\n<li><strong>Joshua Lenartowicz<\/strong><\/li>\n<li><strong>Ken Jackson<\/strong><\/li>\n<li><strong>Ron Stevens<\/strong><\/li>\n<li><strong>Rusty Jeffers<\/strong><\/li>\n<li><strong>Sergio Lima<\/strong><\/li>\n<li><strong>Slavoj Bednar<\/strong><\/li>\n<li><strong>Tony Lagrene<\/strong><\/li>\n<li><strong>Vincent Galanti<\/strong><\/li>\n<li><strong>Vladimir Agrinskiy<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">212<\/h3>\n<ul>\n<li><strong>Anwar Darwish Ali<\/strong><\/li>\n<li><strong>Derik Farnsworth<\/strong><\/li>\n<li><strong>Bola Ojex<\/strong><\/li>\n<li><strong>Ahmed Fawzi<\/strong><\/li>\n<li><strong>Fernando Noronha De Almeida<\/strong><\/li>\n<li><strong>David Henry<\/strong><\/li>\n<li><strong>Jeff Williamson<\/strong><\/li>\n<li><strong>Hidetada Yamagishi<\/strong><\/li>\n<li><strong>Jicheng Qian<\/strong><\/li>\n<li><strong>Jonni Shreve<\/strong><\/li>\n<li><strong>Jim Everton<\/strong><\/li>\n<li><strong>Mason Butt<\/strong><\/li>\n<li><strong>Milton A. Martinez<\/strong><\/li>\n<li><strong>Ryan Walters<\/strong><\/li>\n<li><strong>Zohir Mihoubi<\/strong><\/li>\n<li><strong>Steve Thayer<\/strong><\/li>\n<li><strong>Ricardo Plata Duran<\/strong><\/li>\n<li><strong>Wayne Williams<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Men&#8217;s Physique<\/h3>\n<ul>\n<li><strong>Adon Marcus<\/strong><\/li>\n<li><strong>Andrea Mosti<\/strong><\/li>\n<li><strong>Anton Antipov<\/strong><\/li>\n<li><strong>Byron Ross<\/strong><\/li>\n<li><strong>Arya Saffaie<\/strong><\/li>\n<li><strong>Michael Ferguson<\/strong><\/li>\n<li><strong>Myron Griffin<\/strong><\/li>\n<li><strong>Sharif Reid<\/strong><\/li>\n<li><strong>Terrence Teo<\/strong><\/li>\n<li><strong>Dajuan Freeman<\/strong><\/li>\n<li><strong>David Odom<\/strong><\/li>\n<li><strong>Everett Davis<\/strong><\/li>\n<li><strong>Everton Ribiero<\/strong><\/li>\n<li><strong>George Brown<\/strong><\/li>\n<li><strong>Harlan Taylor<\/strong><\/li>\n<li><strong>Joshua Petrecky<\/strong><\/li>\n<li><strong>Kenyon Leno<\/strong><\/li>\n<li><strong>Kevin Reeder<\/strong><\/li>\n<li><strong>Marcell Shippen<\/strong><\/li>\n<li><strong>Youcef Djoudi<\/strong><\/li>\n<\/ul>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CrTDcQ7L09s\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CrTDcQ7L09s\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CrTDcQ7L09s\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Raj Chopra (@victusco)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/sled-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245151\">The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery<\/a><\/em><\/strong><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/how-to-build-muscle-over-40-training-tips\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245178\">10 Essential Muscle-Building Tips for Lifters Over 40<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<h3 class=\"wp-block-heading\">Classic Physique <\/h3>\n<ul>\n<li><strong>Dawid Geler<\/strong><\/li>\n<li><strong>Dion Harris<\/strong><\/li>\n<li><strong>Ali Emre<\/strong><\/li>\n<li><strong>Esteban Smith&nbsp;<\/strong><\/li>\n<li><strong>Darrem Charles&nbsp;<\/strong><\/li>\n<li><strong>Alex Cambronero&nbsp;<\/strong><\/li>\n<li><strong>Eric Perkins<\/strong><\/li>\n<li><strong>Greg Rando&nbsp;<\/strong><\/li>\n<li><strong>Michel Perez<\/strong><\/li>\n<li><strong>Javier Martinez&nbsp;<\/strong><\/li>\n<li><strong>Luis Garcia Martinez<\/strong><\/li>\n<li><strong>Kelvin Hinde<\/strong><\/li>\n<li><strong>Olushomo Oni&nbsp;<\/strong><\/li>\n<li><strong>Richy Chan&nbsp;<\/strong><\/li>\n<li><strong>Ross Caesar<\/strong><\/li>\n<li><strong>Vladimir Markov<\/strong><\/li>\n<li><strong>Shanti Mitchell&nbsp;<\/strong><\/li>\n<li><strong>Peter Sciallo<\/strong><\/li>\n<li><strong>Thomas Connelly&nbsp;<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Women&#8217;s Bodybuilding<\/h3>\n<ul>\n<li><strong>Cheryl Mears&nbsp;<\/strong><\/li>\n<li><strong>Abi Jimenez&nbsp;<\/strong><\/li>\n<li><strong>Donna Salib&nbsp;<\/strong><\/li>\n<li><strong>Evangelina Guzman<\/strong><\/li>\n<li><strong>Barbara Moojen&nbsp;<\/strong><\/li>\n<li><strong>Jacqueline Fuchs&nbsp;<\/strong><\/li>\n<li><strong>Marcela Venegas<\/strong><\/li>\n<li><strong>Dana Shemesh&nbsp;<\/strong><\/li>\n<li><strong>Leah Dennie&nbsp;<\/strong><\/li>\n<li><strong>Michelle Brent&nbsp;<\/strong><\/li>\n<li><strong>Maria Segura<\/strong><\/li>\n<li><strong>Lori Conley&nbsp;<\/strong><\/li>\n<li><strong>Silvia Matta&nbsp;<\/strong><\/li>\n<li><strong>Vera Mikulcova&nbsp;<\/strong><\/li>\n<li><strong>Reshanna Boswell&nbsp;<\/strong><\/li>\n<li><strong>Virginia Sanchez<\/strong><\/li>\n<li><strong>Tananarive Huie<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"womens-physique\">Women\u2019s Physique<\/h3>\n<ul>\n<li><strong>Caroline Alves Dos Santos&nbsp;<\/strong><\/li>\n<li><strong>Heather Grace<\/strong><\/li>\n<li><strong>Ivie Rhein<\/strong><\/li>\n<li><strong>Birgit Andersch&nbsp;<\/strong><\/li>\n<li><strong>Jennifer Taylor&nbsp;<\/strong><\/li>\n<li><strong>Alida Opre<\/strong><\/li>\n<li><strong>Candice Carr&nbsp;<\/strong><\/li>\n<li><strong>Nathalee Thompson&nbsp;<\/strong><\/li>\n<li><strong>Manuella Monteiro&nbsp;<\/strong><\/li>\n<li><strong>Joanna Romano<\/strong><\/li>\n<li><strong>Larissa Araujo De Lima<\/strong><\/li>\n<li><strong>Lenore Gregson<\/strong><\/li>\n<li><strong>Stephanie Frederickson&nbsp;<\/strong><\/li>\n<li><strong>Maria Liberman&nbsp;<\/strong><\/li>\n<li><strong>Oksana Piari&nbsp;<\/strong><\/li>\n<li><strong>Robin Mays&nbsp;<\/strong><\/li>\n<li><strong>Uta Koehler-Spitzbart<\/strong><\/li>\n<li><strong>Susan Graham&nbsp;<\/strong><\/li>\n<li><strong>Tanya Chartrand<\/strong><\/li>\n<li><strong>Suzanne Davis&nbsp;<\/strong><\/li>\n<\/ul>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Ck5kmYRD164\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Ck5kmYRD164\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Ck5kmYRD164\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Carol Alves IFBB PRO<img src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/1f1e7-1f1f7.png\" data-fslightbox=\"gallery1\"> (@carolalves_pro)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/overhead-dumbbell-press\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245153\">How to Do the Overhead Dumbbell Press for Wider Shoulders and Upper-Body Strength<\/a><\/em><\/strong><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/arnold-press\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245154\">How to Do the Arnold Press for Fully Developed Shoulders<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"figure\">Figure<\/h3>\n<ul>\n<li><strong>Corrie Morales<\/strong><\/li>\n<li><strong>Dee Jackson&nbsp;<\/strong><\/li>\n<li><strong>Dorota Ogonowska<\/strong><\/li>\n<li><strong>Georgina Lona&nbsp;<\/strong><\/li>\n<li><strong>Jennifer Reece<\/strong><\/li>\n<li><strong>Alissa Carpio&nbsp;<\/strong><\/li>\n<li><strong>Her Eun&nbsp;<\/strong><\/li>\n<li><strong>Gina Palma<\/strong><\/li>\n<li><strong>Jessica Baltazar<\/strong><\/li>\n<li><strong>Jessica Reyes Padilla&nbsp;<\/strong><\/li>\n<li><strong>Kim Clark&nbsp;<\/strong><\/li>\n<li><strong>Martina Yabekova&nbsp;<\/strong><\/li>\n<li><strong>Roberta Visintainer<\/strong><\/li>\n<li><strong>Larissa Penaloza<\/strong><\/li>\n<li><strong>Shelace Shoemaker<\/strong><\/li>\n<li><strong>Stella&nbsp;Miliani<\/strong><\/li>\n<li><strong>Veronica Gallego<\/strong><\/li>\n<li><strong>Zulfiya Bityeva<\/strong><\/li>\n<li><strong>Thais Werner<\/strong><\/li>\n<li><strong>Yelena Larina<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"fitness\">Fitness<\/h3>\n<ul>\n<li><strong>Babette Mulford&nbsp;<\/strong><\/li>\n<li><strong>Debbie Fowler<\/strong><\/li>\n<li><strong>Maria Laura Cerbelli&nbsp;<\/strong><\/li>\n<li><strong>Marta Aguiar<\/strong><\/li>\n<li><strong>Minna Paljulahti<\/strong><\/li>\n<li><strong>Sally Kendall-Williams<\/strong><\/li>\n<li><strong>Stacy Simons<\/strong><\/li>\n<li><strong>Stephanie Jones&nbsp;<\/strong><\/li>\n<li><strong>Tamara Vahn&nbsp;<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"bikini\">Bikini<\/h3>\n<ul>\n<li><strong>Aneta Szoltysek&nbsp;<\/strong><\/li>\n<li><strong>Christy Brown&nbsp;<\/strong><\/li>\n<li><strong>Geri Lara-Berger<\/strong><\/li>\n<li><strong>Ayleen Santander<\/strong><\/li>\n<li><strong>Gigi Amurao<\/strong><\/li>\n<li><strong>Angela Ruscilli<\/strong><\/li>\n<li><strong>Janine Herrera&nbsp;<\/strong><\/li>\n<li><strong>Chelan Nour&nbsp;<\/strong><\/li>\n<li><strong>Nucia Freitas Samo<\/strong><\/li>\n<li><strong>Elisangela Angell&nbsp;<\/strong><\/li>\n<li><strong>Abbi Gaetano&nbsp;<\/strong><\/li>\n<li><strong>Larissa Godoi<\/strong><\/li>\n<li><strong>Jessica Wilson&nbsp;<\/strong><\/li>\n<li><strong>Michelle Hurst<\/strong><\/li>\n<li><strong>Susan Price<\/strong><\/li>\n<li><strong>Kerryne Henich&nbsp;<\/strong><\/li>\n<li><strong>Merica Abbado&nbsp;<\/strong><\/li>\n<li><strong>Nichole Guggia<\/strong><\/li>\n<li><strong>Patricia Lloyd<\/strong><\/li>\n<li><strong>Ruth Montes<\/strong><\/li>\n<li><strong>Nicole Jennifer Johnson<\/strong><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"wellness\">Wellness<\/h3>\n<ul>\n<li><strong>Carly Thornton<\/strong><\/li>\n<li><strong>Dani Treiger<\/strong><\/li>\n<li><strong>Anzhelika Ispodnikova<\/strong><\/li>\n<li><strong>Clarissa Sanchez<\/strong><\/li>\n<li><strong>Casey DeLong<\/strong><\/li>\n<li><strong>Joann Norwood<\/strong><\/li>\n<li><strong>Cinzia Massaro Clapp<\/strong><\/li>\n<li><strong>Elizabeth Williams<\/strong><\/li>\n<li><strong>Nerilde Garcia<\/strong><\/li>\n<li><strong>Flora Conte<\/strong><\/li>\n<li><strong>Houda Hmini<\/strong><\/li>\n<li><strong>Synara Santana<\/strong><\/li>\n<li><strong>Simara Walter<\/strong><\/li>\n<li><strong>Alessandra Pinheiro<\/strong><\/li>\n<li><strong>Liliana Velez Marin<\/strong><\/li>\n<li><strong>Oana Marinescu<\/strong><\/li>\n<li><strong>Nicollette Burns<\/strong><\/li>\n<li><strong>Tania Viegas<\/strong><\/li>\n<\/ul>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CraPftLNbmf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CraPftLNbmf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CraPftLNbmf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Aneta Szo\u0142tysek IFBB PRO Bikini (@anetaszolltysek_ifbbpro)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/how-to-eat-more\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245155\">How to Eat More for Muscle and Strength Gains<\/a><\/em><\/strong><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/best-landmine-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"245156\">The Best Landmine Workouts for More Muscle and Better Conditioning<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>The return of the Masters Olympia means some of the more experienced bodybuilders in the sport get the chance to shine on a stage again. Who actually poses well and thrives won&#8217;t be determined until late August in Romania.<\/p>\n<p><em>Featured Image: @ifbb_pro_kamal_elgargni on Instagram <\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/2023-masters-olympia-roster\/\">2023 Masters Olympia Roster Revealed<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year, the Masters Olympia will return after an 11-year absence, taking place in Cluj-Napoca, Romania on Aug. 26-27, 2023. It will feature 10 competitive divisions and exclusively showcase bodybuilding athletes who are at least 40 years of age. With the early-April application process finished, it is now clear who will be traveling to Eastern Europe this coming&#8230;<br \/>\nThe post 2023 Masters Olympia Roster Revealed appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":12147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/12145"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=12145"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/12145\/revisions"}],"predecessor-version":[{"id":12148,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/12145\/revisions\/12148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/12147"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=12145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=12145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=12145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}