{"id":12200,"date":"2023-05-02T14:14:24","date_gmt":"2023-05-02T14:14:24","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=12200"},"modified":"2023-05-02T14:59:27","modified_gmt":"2023-05-02T14:59:27","slug":"rudy-kadlub-deadlifts-237-7-kilograms-524-pounds-for-2-rep-pr-on-74th-birthday","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/rudy-kadlub-deadlifts-237-7-kilograms-524-pounds-for-2-rep-pr-on-74th-birthday\/","title":{"rendered":"Rudy Kadlub Deadlifts 237.7 Kilograms (524 Pounds) For 2-Rep PR On 74th Birthday"},"content":{"rendered":"

Every late April, powerlifter and strength<\/a> icon Rudy Kadlub celebrates his birthday in one of the most appropriate ways \u2014 he bests his personal record (PR) deadlift<\/a>. Each year, Kadlub adds one pound to his loaded barbell<\/a> to mark the occasion. He stayed true to his word after his latest triumphant revolution around the sun. <\/p>\n

On Apr. 28, 2023, Kadlub’s 74th birthday, he shared an Instagram video of himself capturing a 237.7-kilogram (524-pound) raw deadlift for a PR<\/strong>. When added together, the five and two in “524” comprise the seventh-decade portion of Kadlub’s latest birthday. After taking a hearty sip of whiskey, the athlete made his first rep look so smooth onlookers urged him to crush another repetition, which he accomplished with relative ease. Kadlub wore just a lifting belt<\/a> to help with his lift and achieved his PR from a conventional stance<\/a> with a mixed grip. <\/p>\n

\n
\n
\n
\n
<\/p>\n
\n
<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/path><\/g><\/g><\/g><\/svg><\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
<\/div>\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n

<\/a><\/p>\n

A post shared by Rudy Kadlub (@rudykadlub)<\/a><\/p>\n<\/div>\n<\/blockquote>\n