{"id":12421,"date":"2023-05-18T14:12:53","date_gmt":"2023-05-18T14:12:53","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=12421"},"modified":"2023-05-18T14:28:36","modified_gmt":"2023-05-18T14:28:36","slug":"daria-rusanenko-84kg-scores-equipped-squat-world-record-of-276-kilograms-608-4-pounds","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/daria-rusanenko-84kg-scores-equipped-squat-world-record-of-276-kilograms-608-4-pounds\/","title":{"rendered":"Daria Rusanenko (84KG) Scores Equipped Squat World Record of 276 Kilograms (608.4 Pounds)"},"content":{"rendered":"

From May 2-7, 2023, during the 2023 European Powerlifting Federation (EPF) Equipped Powerlifting Championships in Thisted, Denmark, Daria Rusanenko captured a 276-kilogram (608.4-pound) back squat<\/a>. Rusanenko competed in the Juniors division, but the equipped squat mark set an all-time World Record for the 84-kilogram weight class overall<\/strong>. <\/p>\n

Rusanenko was fully equipped for her squat record, wearing knee wraps, wrist wraps, a lifting belt<\/a>, and a single-ply lifting suit to help her reach the new strength<\/a> height. Rusanenko weighed in at 77.17 kilograms (170.1 pounds) for the competition, making her by far the lightest of all her 84-kilogram competitive class peers. The squat helped the athlete achieve third place in her specific division. <\/p>\n

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A post shared by IPF Powerlifting (@theipf)<\/a><\/p>\n<\/div>\n<\/blockquote>\n