{"id":12609,"date":"2023-05-25T20:56:40","date_gmt":"2023-05-25T20:56:40","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=12609"},"modified":"2023-05-25T21:00:13","modified_gmt":"2023-05-25T21:00:13","slug":"10-year-old-rory-van-ulft-reaches-new-milestone-squatting-triple-her-body-weight","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/10-year-old-rory-van-ulft-reaches-new-milestone-squatting-triple-her-body-weight\/","title":{"rendered":"10-Year-Old Rory van Ulft Reaches New Milestone Squatting Triple Her Body Weight"},"content":{"rendered":"

On May 24, 2023, strength<\/a> athlete Rory van Ulft’s Instagram page shared a clip of the young competitor capturing a 100-kilogram (220.4-pound) raw back squat<\/a><\/strong>. According to the caption of the post, the squat is three times van Ulft’s body weight<\/strong> at the time of the lift. That means the 10-year-old weighed approximately 33.1 kilograms (73 pounds) for the powerful performance.<\/p>\n

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“I\u2019m being told this one\u2019s a big deal \u2026”<\/p>\n<\/blockquote>\n

Van Ulft wore a lifting belt<\/a> and utilized knee wraps to help her notch this strength feat. <\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Rory van Ulft (@roryvanulft)<\/a><\/p>\n<\/div>\n<\/blockquote>\n