{"id":12831,"date":"2023-06-05T18:10:46","date_gmt":"2023-06-05T18:10:46","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=12831"},"modified":"2023-06-05T19:06:44","modified_gmt":"2023-06-05T19:06:44","slug":"2023-crossfit-asia-semifinal-results-seher-kaya-arthur-semenov-carry-the-day","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/2023-crossfit-asia-semifinal-results-seher-kaya-arthur-semenov-carry-the-day\/","title":{"rendered":"2023 CrossFit Asia Semifinal Results \u2014 Seher Kaya, Arthur Semenov Carry the Day"},"content":{"rendered":"<p><strong>Seher Kaya (Individual Women) and Arthur Semenov (Individual Men) are the victors of the 2023 Asia CrossFit Semifinal<\/strong>. According to her page on the <a data-lasso-id=\"261714\" href=\"https:\/\/games.crossfit.com\/athlete\/1544576\" target=\"_blank\" rel=\"noopener\">CrossFit website<\/a>, the 2023 iteration of the CrossFit Games <a data-lasso-id=\"261587\" href=\"https:\/\/breakingmuscle.com\/mal-obrien-withdraws-2023-crossfit-semifinals-crossfit-games\/\" target=\"_blank\" rel=\"noopener\">this early August in Madison, WI<\/a> will be Kaya&#8217;s second career appearance at the sport&#8217;s flagship contest. The athlete finished in 29th place in 2022. Meanwhile, Semenov will try to improve upon his own 2022 Games debut, where he didn&#8217;t make the final cut and, as such, didn&#8217;t earn an official placing. <\/p>\n<p>On the Teams side of the Asia Semifinal, <strong>CrossFit Fly High Kolesnikov Team&nbsp;came out on top<\/strong>. This leg of the 2023 CrossFit Semifinals took place in Busan, South Korea, on June 1-4, 2023. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CtElwUUPFuK\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CtElwUUPFuK\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CtElwUUPFuK\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Seher Kaya (@seherkaaya)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/toes-to-bar\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"261588\">How to Do the Toes-to-Bar for Core Strength and Power<\/a><\/em><\/strong><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/how-to-eat-more\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"261589\">How to Eat More for Muscle and Strength Gains<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>Here are the final standings and top 20 finishers for the three divisions featured at the 2023 Asia CrossFit Semifinal. As usual, the Individual competitors powered through seven workouts, while the Teams athletes had six on their plate. <\/p>\n<h3 class=\"wp-block-heading\" id=\"individual-women\">Individual Women<\/h3>\n<ol>\n<li><strong>Seher Kaya&nbsp;<\/strong>\u2014 664 points<\/li>\n<li><strong>Shahad Budebs&nbsp;<\/strong>\u2014 535 points<\/li>\n<li><strong>Anastasya Dodonova&nbsp;<\/strong>\u2014 525 points<\/li>\n<li><strong>Dawon Jung&nbsp;<\/strong>\u2014 525 points<\/li>\n<li><strong>Or Cohen&nbsp;<\/strong>\u2014 498 points<\/li>\n<li><strong>Kamila Takeyeva&nbsp;<\/strong>\u2014 490 points<\/li>\n<li><strong>Dema Zebdieh&nbsp;<\/strong>\u2014 460 points<\/li>\n<li><strong>Alina Aleksandrova&nbsp;<\/strong>\u2014 442 points<\/li>\n<li><strong>Anastasia Smirnova&nbsp;<\/strong>\u2014 425 points<\/li>\n<li><strong>Gaeun Kim&nbsp;<\/strong>\u2014 412 points<\/li>\n<li><strong>Milana Yakovleva&nbsp;<\/strong>\u2014 402 points<\/li>\n<li><strong>Minjeong Kim&nbsp;<\/strong>\u2014 399 points<\/li>\n<li><strong>Hedieh Veisi&nbsp;<\/strong>\u2014 393 points<\/li>\n<li><strong>Anna Ivanova&nbsp;<\/strong>\u2014 376 points<\/li>\n<li><strong>Florence Wong&nbsp;<\/strong>\u2014 375 points<\/li>\n<li><strong>Raisa Blinova&nbsp;<\/strong>\u2014 366 points<\/li>\n<li><strong>Merve Gokcil&nbsp;<\/strong>\u2014 349 points<\/li>\n<li><strong>Omer Reshef&nbsp;<\/strong>\u2014 328 points<\/li>\n<li><strong>Narges Basiryazdi&nbsp;<\/strong>\u2014 226 points<\/li>\n<li><strong>Heidi Choi&nbsp;<\/strong>\u2014 220 points<\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\" id=\"individual-men\">Individual Men<\/h3>\n<ol>\n<li><strong>Arthur Semenov&nbsp;<\/strong>\u2014 612 points<\/li>\n<li><strong>Morteza Sedaghat&nbsp;<\/strong>\u2014 573 points<\/li>\n<li><strong>Ant Haynes&nbsp;<\/strong>\u2014 560 points<\/li>\n<li><strong>Ilyas Kuliev&nbsp;<\/strong>\u2014 543 points<\/li>\n<li><strong>Andrei Fedotov&nbsp;<\/strong>\u2014 540 points<\/li>\n<li><strong>Anatolii Borisenko&nbsp;<\/strong>\u2014 524 points<\/li>\n<li><strong>Seungjong Kim&nbsp;<\/strong>\u2014 479 points<\/li>\n<li><strong>Kang Kyungsun&nbsp;<\/strong>\u2014 472 points<\/li>\n<li><strong>Ruslan Miftakhov&nbsp;<\/strong>\u2014 439 points<\/li>\n<li><strong>Eren Kim&nbsp;<\/strong>\u2014 402 points<\/li>\n<li><strong>Anton Yakovlev&nbsp;<\/strong>\u2014 384 points<\/li>\n<li><strong>Danny Voronov&nbsp;<\/strong>\u2014 368 points<\/li>\n<li><strong>Jeongheon Yeo&nbsp;<\/strong>\u2014 341 points<\/li>\n<li><strong>Ram Dover&nbsp;<\/strong>\u2014 327 points<\/li>\n<li><strong>Meysam Rohani&nbsp;<\/strong>\u2014 323 points<\/li>\n<li><strong>Changrim An&nbsp;<\/strong>\u2014 306 points<\/li>\n<li><strong>Hyunsu Kim&nbsp;<\/strong>\u2014 301 points<\/li>\n<li><strong>Chen Sheng&nbsp;<\/strong>\u2014 296 points<\/li>\n<li><strong>Mevl\u00fct Agir&nbsp;<\/strong>\u2014 283 points<\/li>\n<li><strong>Yu-sen Zhu&nbsp;<\/strong>\u2014 262 points<\/li>\n<\/ol>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CtEoWm2Az63\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CtEoWm2Az63\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CtEoWm2Az63\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by CrossFit Games (@crossfitgames)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/how-to-build-muscle\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"261590\"><em>How to Build Muscle: The Training and Diet Guide for Lifter<\/em>s<\/a><\/strong><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/emom-training\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"261591\">EMOM Training Explained: Watch the Clock for More Gains<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"teams\">Teams<\/h3>\n<ol>\n<li><strong>CrossFit Fly High Kolesnikov Team&nbsp;<\/strong>\u2014 590 points<\/li>\n<li><strong>CrossFit Marvel Black&nbsp;<\/strong>\u2014 525 points<\/li>\n<li><strong>Stud CrossFit Team Stud&nbsp;<\/strong>\u2014 485 points<\/li>\n<li><strong>Red Tower CrossFit&nbsp;<\/strong>\u2014 455 points<\/li>\n<li><strong>CrossFit Erada 1&nbsp;<\/strong>\u2014 455 points<\/li>\n<li><strong>CrossFit We Can Do It TeamBusan&nbsp;<\/strong>\u2014 400 points<\/li>\n<li><strong>CrossFit Pangyo Avenue Swaggers&nbsp;<\/strong>\u2014 390 points<\/li>\n<li><strong>CrossFit Mobilus Chinatown Sour Patch Kids&nbsp;<\/strong>\u2014 370 points<\/li>\n<li><strong>CrossFit Club 49&nbsp;<\/strong>\u2014 340 points<\/li>\n<li><strong>Yangsan CrossFit Team Thor&nbsp;<\/strong>\u2014 315 points<\/li>\n<li><strong>Innerfight CrossFit DXB&nbsp;<\/strong>\u2014 295 points<\/li>\n<li><strong>N Camp CrossFit Team Kima&nbsp;<\/strong>\u2014 275 points<\/li>\n<li><strong>CrossFit Mobilus Chinatown Emotional Damage&nbsp;<\/strong>\u2014 265 points<\/li>\n<li><strong>CrossFit Gangnam&nbsp;<\/strong>\u2014 250 points<\/li>\n<li><strong>We CrossFit Yangjae&nbsp;<\/strong>\u2014 220 points<\/li>\n<li><strong>CrossFit Doklip Team Welco&nbsp;<\/strong>\u2014 205 points<\/li>\n<li><strong>CrossFit Uninterrupted Team PTCF&nbsp;<\/strong>\u2014 205 points<\/li>\n<li><strong>CrossFit Mobilus Clarke Quay KLMT&nbsp;<\/strong>\u2014 180 points<\/li>\n<li><strong>CrossFit Win Your Body Shield&nbsp;<\/strong>\u2014 85 points<\/li>\n<li><strong>CrossFit Gangnam SS&nbsp;<\/strong>\u2014 80 points<\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\" id=\"the-2023-crossfit-games-are-next\">The 2023 CrossFit Games Are Next<\/h3>\n<p>With the conclusion of the 2023 Asia and Europe CrossFit Semifinals, most of the roster from the headline divisions at the 2023 CrossFit Games \u2014 Individual Women, Individual Men, and Teams \u2014 is now set. In addition to Asia and Europe, the 2023 CrossFit Semifinals featured segments that occurred in <a data-lasso-id=\"261592\" href=\"https:\/\/breakingmuscle.com\/2023-crossfit-africa-semifinal-results\/\" target=\"_blank\" rel=\"noopener\">Africa<\/a>, <a data-lasso-id=\"261593\" href=\"https:\/\/breakingmuscle.com\/2023-crossfit-north-american-east-semifinal-results\/\" target=\"_blank\" rel=\"noopener\">North America East<\/a>, <a data-lasso-id=\"261594\" href=\"https:\/\/breakingmuscle.com\/2023-crossfit-north-america-west-semifinal-results\/\" target=\"_blank\" rel=\"noopener\">North America West<\/a>, <a data-lasso-id=\"261595\" href=\"https:\/\/breakingmuscle.com\/2023-crossfit-south-america-semifinal-results\/\" target=\"_blank\" rel=\"noopener\">South America<\/a>, and <a data-lasso-id=\"261596\" href=\"https:\/\/breakingmuscle.com\/2023-crossfit-oceania-semifinal-results\/\" target=\"_blank\" rel=\"noopener\">Oceania<\/a>. <\/p>\n<p>At the time of this writing, there are roughly two months before the latest CrossFit Games in the capital of the state of Wisconsin. That is two months for the world&#8217;s elite CrossFitters to prepare for what should be a barn-burning display of speed, strength, and endurance. <\/p>\n<p><em>Featured image: @seherkaya on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/2023-crossfit-asia-semifinal-results\/\">2023 CrossFit Asia Semifinal Results \u2014 Seher Kaya, Arthur Semenov Carry the Day<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seher Kaya (Individual Women) and Arthur Semenov (Individual Men) are the victors of the 2023 Asia CrossFit Semifinal. According to her page on the CrossFit website, the 2023 iteration of the CrossFit Games this early August in Madison, WI will be Kaya\u2019s second career appearance at the sport\u2019s flagship contest. The athlete finished in 29th place in 2022&#8230;.<br \/>\nThe post 2023 CrossFit Asia Semifinal Results \u2014 Seher Kaya, Arthur Semenov Carry the Day appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":10736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/12831"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=12831"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/12831\/revisions"}],"predecessor-version":[{"id":12832,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/12831\/revisions\/12832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/10736"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=12831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=12831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=12831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}