{"id":12862,"date":"2023-06-07T14:06:01","date_gmt":"2023-06-07T14:06:01","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=12862"},"modified":"2023-06-07T14:15:07","modified_gmt":"2023-06-07T14:15:07","slug":"strongman-leon-miroshnik-deadlifts-410-kilograms-903-9-pounds-nearly-4-times-his-body-weight","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/strongman-leon-miroshnik-deadlifts-410-kilograms-903-9-pounds-nearly-4-times-his-body-weight\/","title":{"rendered":"Strongman Leon Miroshnik Deadlifts 410 Kilograms (903.9 Pounds), Nearly 4 Times His Body Weight"},"content":{"rendered":"

There is one rather simple but very effective way to distinguish one’s self in the strongman sphere: lift extremely heavy objects \u2014 from the floor, above your head, any way you can. That’s precisely what Leon Miroshnik recently accomplished, in turn distinguishing himself among his strength<\/a> peers. <\/p>\n

On June 5, 2023, Julian Howard (@worldsstrongestfan on Instagram) shared a clip of Miroshnik successfully deadlifting<\/a> 410 kilograms (903.9 pounds)<\/strong> during a training session. At the time of this writing, it is unclear precisely when the lift occurred, but based on Miroshnik’s own Instagram profile of training progress, it appears to have occurred at some point from May 2023 to early June 2023.<\/p>\n

Miroshnik had a body weight of under 105 kilograms (231 pounds) at the time of the lift \u2014\u00a0his usual strongman competitive class \u2014\u00a0meaning this deadlift was approximately 3.9 times his body weight<\/strong>. Miroshnik wore a lifting belt<\/a> and lifting suit, and utilized lifting straps and knee sleeves to assist him with the monstrous pull. <\/p>\n

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A post shared by Julian Howard (@worldsstrongestfan)<\/a><\/p>\n<\/div>\n<\/blockquote>\n