{"id":13106,"date":"2023-06-22T14:57:12","date_gmt":"2023-06-22T14:57:12","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13106"},"modified":"2023-06-22T15:10:35","modified_gmt":"2023-06-22T15:10:35","slug":"sonita-muluh-84kg-squats-all-time-world-record-of-285-5-kilograms-629-4-pounds","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/sonita-muluh-84kg-squats-all-time-world-record-of-285-5-kilograms-629-4-pounds\/","title":{"rendered":"Sonita Muluh (+84KG) Squats All-Time World Record of 285.5 Kilograms (629.4 Pounds)"},"content":{"rendered":"

On June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships<\/a>, Belgian powerlifter Sonita Muluh<\/a> scored a 285.5-kilogram (629.4-pound) raw back squat<\/a><\/strong>. The achievement was enough to give the athlete an IPF World Record<\/strong> in the plus-84-kilogram division. It also helped Muluh to a second-place performance in that category at the contest that took place in Valletta, Malta. <\/p>\n

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A post shared by IPF Powerlifting (@theipf)<\/a><\/p>\n<\/div>\n<\/blockquote>\n