{"id":131075,"date":"2025-11-24T10:00:15","date_gmt":"2025-11-24T11:00:15","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=131075"},"modified":"2025-12-01T07:58:48","modified_gmt":"2025-12-01T07:58:48","slug":"reimagining-health-summit-recap","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/reimagining-health-summit-recap\/","title":{"rendered":"Reimagining Health Summit Recap"},"content":{"rendered":"

Sharing a recap of my experience at the Reimagining Health Summit<\/a>. If you\u2019re reading this and want to learn more about becoming an Integrative Health Practitioner,<\/a> check it out here<\/a> and use FITNESSISTA for up to $250 off. It\u2019s by far the best certification I\u2019ve ever done.<\/em><\/p>\n

Hi friends!
\nI hope that you\u2019re doing well and enjoying the week so far. We have a short school week with Thanksgiving, so we\u2019re planning some fun things to do this week. The weather has been a dream so I\u2019m going to see if I can convince the crew to head out on a hike.<\/p>\n

For today\u2019s post, I wanted to share a recap of my trip to Ft. Lauderdale for the Reimagining Health Summit<\/a>. It was my second time attending this event – check out last year\u2019s recap here<\/a>! – and my first time attending as a speaker. I was invited to speak on a panel with three incredible coaches – they\u2019ve all inspired me on my journey as an IHP<\/a> – and even though I was suuuuper nervous, it went really well.<\/p>\n

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Some highlights from the trip:<\/p>\n

<\/a><\/p>\n

– Ft. Lauderdale!<\/strong> It was my first time in Ft. Lauderdale, which is suprising since it\u2019s a Disney cruise port and we loooove Disney cruises – and I thought it was super cute. It reminded me of Jacksonville, which was one of our favorite beach spots when we lived in Valdosta. I arrived a night early and had time to meet up with a Revenue Rx<\/a> client for dinner at Pura Vida,<\/p>\n

<\/a><\/p>\n

take a Lagree class,<\/p>\n

<\/a><\/p>\n

and get a blowout at Dry Bar, which quickly fell out in the humidity, but I tried lol.<\/p>\n

– Dinner with IHP friends.<\/strong> We had a delicious dinner at the Lona restaurant at the hotel, and it was so great to chat in person with so many of the friends I see online all the time and on our EquiLife Ambassador board meetings. We had tacos and chatted, and it was the perfect way to kick off the trip.<\/p>\n

–The energy.<\/strong><\/p>\n

There’s a special magic about being surrounded with passionate people who have the same mission you have: a desire to help others live their best, happiest, healthiest lives.<\/p>\n

– The sessions.<\/strong><\/p>\n

This year\u2019s even was just for IHPs – they alternate years of public events and coach-only events – and there were so many impactful sessions.<\/p>\n

Some of my favorites were Dr. Tony\u2019s from Hope 4 Cancer in Mexico,<\/p>\n

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Dr. Cabral\u2019s keynote,<\/p>\n

<\/a><\/p>\n

and Eric Lofholm\u2019s presentation on business building.<\/p>\n

– Our panel!!<\/strong><\/p>\n

I was invited to speak on a 6-figure expert health coaching panel with some powerhouse women that I adore: Rebecca, Ellen, and Tricia<\/p>\n

<\/a><\/p>\n

When I was invited to speak, I didn\u2019t know if I was going to do it. I struggle with imposter syndrome on a regular basis and public speaking is (was?) my worst nightmare. I\u2019m consistent with content creation and all of the pieces of my online business, but at least once every day, I\u2019m like, \u201cWhat am I doing? Does anyone care? Do I suck?\u201d<\/p>\n

I read a book with strategies on public speaking<\/a>, and did a lot of meditating, prayer, and visualization. I wanted to do it, but I also didn\u2019t want to pass out on stage.<\/p>\n

<\/a><\/p>\n

A few things were in my favor leading up to it:<\/p>\n

We were lead backstage by Cassie, who is an absolute angel. Everyone who works at EquiLife<\/a> is an amazing human, but Cassie is an especially bright, beautiful light. (You can see her in this IG live we did here!<\/a>) She gave us a much-needed pep talk before we went on stage and reassured us that we had a lot to teach and give to the community.<\/p>\n

I took a CBD gummy that was in our swag bag. It was juuuust enough to take the edge off lol.<\/p>\n

We prayed together. We held hands and Rebecca gave the most beautiful prayer and after that, I felt like I could do it.<\/p>\n

Also, Dr. Cabral is a genuinely nice person and it helped that I\u2019d talked with him in the past. I knew he would ask great questions and that he\u2019s easy to talk to, so that part of the panel removed a lot of the pressure.<\/p>\n

<\/a><\/p>\n

-The VIP awards dinner.<\/strong><\/p>\n

Thanks to all of your incredible support, this trip was gifted to me as a 100-day challenge winner. I placed #7 out of over 5,000 IHP<\/a>s and was also lucky #7 last year It means the world to me that I\u2019m able to be a small part in your health journey and I\u2019m so thankful to all of you and all of my amazing clients.<\/p>\n

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<\/a><\/p>\n

It was so much fun to enjoy a lovely meal with other challenge winners, conference speakers, and the EquiLife<\/a> team.<\/p>\n

<\/a><\/p>\n

– The expo! <\/strong><\/p>\n

It\u2019s a little bit on the smaller side, but much higher in quality than some of the conferences I\u2019ve attended. Some of my favorite brands were there, including HigherDOSE<\/a> and Redmond\u2019s real salt.<\/p>\n

<\/a><\/p>\n

One of my favorite goodies in the swag bag: purse-sized bottles of sea salt<\/p>\n

<\/a><\/p>\n

Linked up to all of my outfits here<\/a><\/p>\n

On a personal note, the trip was also a big step for me because leading up to it, I hadn\u2019t been alone for more than an hour since February. When we started homeschooling P,<\/a> a lot of things in our lives changed. I hadn\u2019t been in our house, let alone a hotel room, by myself, since then. It felt like the postpartum days – trying to remember what it was like to be by yourself – and while parts of me COULDN\u2019T WAIT to get away lol, I was sad as soon as it actually happened.<\/p>\n

<\/a><\/p>\n

(My room had enough beds and room for the fam! Next year, they’re coming!)<\/p>\n

At the same time, I really felt my creative mojo flowing again for the first time in months, and that was very exciting indeed.<\/p>\n

All in all, it was an amazing trip and I\u2019m already looking forward to next year\u2019s RHS.<\/p>\n

Hope you have a wonderful day, friends, and I’ll see ya soon.<\/p>\n

xo<\/p>\n

Gina<\/p>\n

The post Reimagining Health Summit Recap<\/a> appeared first on The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sharing a recap of my experience at the Reimagining Health Summit. If you\u2019re reading this and want to learn more about becoming an Integrative Health Practitioner, check it out here and use FITNESSISTA for up to $250 off. It\u2019s by far the best certification I\u2019ve ever done. Hi friends! I hope that you\u2019re doing well\u2026
\nThe post Reimagining Health Summit Recap appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":131077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/131075"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=131075"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/131075\/revisions"}],"predecessor-version":[{"id":131093,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/131075\/revisions\/131093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/131077"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=131075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=131075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=131075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}