{"id":131181,"date":"2026-01-05T10:05:44","date_gmt":"2026-01-05T11:05:44","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=131181"},"modified":"2026-01-10T08:58:21","modified_gmt":"2026-01-10T08:58:21","slug":"plan-out-your-goals-for-2026","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/plan-out-your-goals-for-2026\/","title":{"rendered":"Plan out your goals for 2026"},"content":{"rendered":"<p><em>Sharing the details for the health planning class if you\u2019re spending this week getting your goals together for the New Year!<\/em><\/p>\n<p>Hi friends! Happy New Year!! I hope that everything is going well so far. I\u2019ve missed you guys. I feel like it\u2019s been holiday chaos for two weeks and we also got a puppy! We have so much to catch up on, but I feel like I\u2019m finally coming out from the piles of wrapping paper and cheese to get my life back together <img src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/1f609.png\" alt=\"\ud83d\ude09\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" \/><\/p>\n<p>For myself, I figured I\u2019d count today as the start of the New Year. When it happens on a Thursday, I think you get a free pass for the rest of the week. While a lot of my daily routines will stay the same, I still have some big personal, health and fitness goals that I\u2019m going to share here tomorrow.<\/p>\n<p>For today\u2019s post, I wanted to share a replay of the health planning class that we did in December.<\/p>\n<p>If you\u2019ve been thinking:<\/p>\n<p>\u201cI meant to sit down and plan this year\u2026\u201d<\/p>\n<p>\u201cI want to be intentional, but I\u2019m already feeling behind\u2026\u201d<\/p>\n<p>\u201cI don\u2019t want to wing my health again in 2026\u2026\u201d<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/how-to-become-a-certified-holistic-health-coach\/reading-labs\/\" rel=\"attachment wp-att-165980 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-165980\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/07\/reading-labs.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p><strong>Consider this your friendly reminder that you\u2019re not late. You\u2019re right on time.<\/strong><\/p>\n<p>The 2026 Health Planning Class already happened live, but I created it intentionally so it could be just as powerful on replay, especially for anyone who\u2019s just now finding the space to think clearly about their goals.<\/p>\n<p>If you missed the live class, you can still access the full replay and use it to create a personalized, realistic health plan for the year ahead.<\/p>\n<p><a href=\"https:\/\/wild-voice-4583.kit.com\/f609818420\" data-wpel-link=\"external\">Simply add your email here <\/a>and you\u2019ll automatically get everything in your inbox.<\/p>\n<h3>Why Most People Struggle With Health Goals (It\u2019s Not Discipline)<\/h3>\n<p>Every January, I see the same pattern.<\/p>\n<p>Women are motivated. They care. They want to feel better.<\/p>\n<p>But they don\u2019t have a clear plan that fits their body and real life.<\/p>\n<p>That\u2019s not a willpower problem\u2026. it\u2019s a planning problem.<\/p>\n<p>Most people are trying to:<\/p>\n<p>Do too much at once<\/p>\n<p>Follow generic advice that doesn\u2019t apply to them<\/p>\n<p>Fix symptoms without understanding the order of operations<\/p>\n<p>This class was designed to change that.<\/p>\n<p>It\u2019s not about a \u201cnew year, new you\u201d mindset.<\/p>\n<p>It\u2019s about clarity, strategy, and starting in the right place.<\/p>\n<h3>What You\u2019ll Learn in the Health Planning Class Replay<\/h3>\n<p>When you sign up, you\u2019ll get immediate access to the full workshop replay so you can watch it on your own time: pause, rewind, take notes, and come back to it as needed.<\/p>\n<p>Inside the class, we walk through:<\/p>\n<p>&#8211; How to reflect on last year without judgment<\/p>\n<p>&#8211; How to identify what\u2019s actually holding you back right now<\/p>\n<p>&#8211; How to set goals that support hormones, energy, sleep, and metabolism<\/p>\n<p>&#8211; How to stop guessing and start prioritizing<\/p>\n<p>This is especially helpful if you\u2019re feeling stuck, overwhelmed, or unsure where to start \u2014 even if you already \u201cknow a lot\u201d about health.<\/p>\n<h3>Creating Your Custom Health Plan (With ChatGPT)<\/h3>\n<p>One of the most powerful parts of this class is learning how to use ChatGPT as a tooll, not to replace your intuition, but to support it.<\/p>\n<p>I walk you through how to:<\/p>\n<p>Ask better questions about your health<\/p>\n<p>Clarify next steps based on your symptoms and goals<\/p>\n<p>Build a plan that feels personalized and realistic<\/p>\n<p>When you sign up, you\u2019ll also get access to the custom GPT I created, so you can:<\/p>\n<p>Build your plan alongside the replay<\/p>\n<p>Adjust it as your body and goals change<\/p>\n<p>Revisit the framework anytime you need a reset<\/p>\n<p>Think of this as a system you can reuse instead of a one-and-done workshop.<\/p>\n<p><a href=\"https:\/\/wild-voice-4583.kit.com\/f609818420\" data-wpel-link=\"external\">Add your info here and get evertyhing sent to you.<\/a><\/p>\n<h3>Why Watching the Replay Still Matters<\/h3>\n<p>Here\u2019s the thing I want you to remember:<\/p>\n<p>You don\u2019t need to start over.<\/p>\n<p>You don\u2019t need to do everything at once.<\/p>\n<p>And you don\u2019t need to force motivation.<\/p>\n<p>What you need is:<\/p>\n<p>A clear starting point<\/p>\n<p>A realistic plan<\/p>\n<p>And confidence that you\u2019re moving in the right direction<\/p>\n<p><strong>This class helps you zoom out, get grounded, and make intentional decisions instead of reacting to symptoms or defaulting to old habits.<\/strong><\/p>\n<p>And for many women, once they see their plan clearly laid out, it becomes obvious why a gentle detox is often the smartest first step, which is why <a href=\"https:\/\/gina-harney.mykajabi.com\/detoxu\" data-wpel-link=\"external\">I also share next-step options like DetoxU<\/a> at the end of the class for anyone who wants additional support.<\/p>\n<h3>Ready to Create Your 2026 Health Plan?<\/h3>\n<p>If you missed the live class in December &#8211; or if you\u2019re just now feeling ready to sit down and plan &#8211; the replay is here for you!<\/p>\n<p>When you sign up, you\u2019ll receive:<\/p>\n<p>Immediate access to the full Health Planning Class replay<\/p>\n<p>The complete planning framework<\/p>\n<p>A link to my custom GPT to help you build your personalized plan<\/p>\n<p><a href=\"https:\/\/wild-voice-4583.kit.com\/f609818420\" data-wpel-link=\"external\">Just add your info here<\/a> and you\u2019ll receive it in your inbox!<\/p>\n<p>As I\u2019m creating content for the New Year, I\u2019d love to hear something I can help with or anything that you\u2019re struggling with right now. Please leave a comment and let me know, or send me an email gina@fitnessista.com subject CONTENT.<\/p>\n<p>Have an amazing day and I\u2019ll see you soon!<\/p>\n<p>xo,<\/p>\n<p>Gina<\/p>\n<p>Latest on Substack here:<a href=\"https:\/\/fitnessista.substack.com\/p\/how-to-achieve-everything-you-want\" data-wpel-link=\"external\"> how to acheive everything you want in the new year<\/a><\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/plan-out-your-goals-for-2026\/\">Plan out your goals for 2026<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharing the details for the health planning class if you\u2019re spending this week getting your goals together for the New Year! Hi friends! Happy New Year!! I hope that everything is going well so far. I\u2019ve missed you guys. I feel like it\u2019s been holiday chaos for two weeks and we also got a puppy!\u2026<br \/>\nThe post Plan out your goals for 2026 appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":19055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/131181"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=131181"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/131181\/revisions"}],"predecessor-version":[{"id":131183,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/131181\/revisions\/131183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/19055"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=131181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=131181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=131181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}