{"id":13258,"date":"2023-07-03T14:02:05","date_gmt":"2023-07-03T14:02:05","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13258"},"modified":"2023-07-03T15:19:22","modified_gmt":"2023-07-03T15:19:22","slug":"jen-thompson-celebrates-50th-birthday-with-145-1-kilogram-320-pound-bench-press","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/jen-thompson-celebrates-50th-birthday-with-145-1-kilogram-320-pound-bench-press\/","title":{"rendered":"Jen Thompson Celebrates 50th Birthday with 145.1 Kilogram (320-Pound) Bench Press"},"content":{"rendered":"

11-time International Powerlifting Federation (IPF) World Champion Jen Thompson<\/a> celebrated her 50th birthday on June 27, 2023. To mark the milestone birthday, Thompson posted a video on her Instagram page showcasing a bench press<\/a> of 145.1 kilograms (320 pounds)<\/strong>. In the video, Thompson clarified that her body weight was 65.3 kilograms (144 pounds), making the lift more than 2.2-times her body weight<\/strong>.<\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Jen Thompson (@jenthompson132)<\/a><\/p>\n<\/div>\n<\/blockquote>\n