{"id":13323,"date":"2023-07-07T15:04:11","date_gmt":"2023-07-07T15:04:11","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13323"},"modified":"2023-07-07T15:13:05","modified_gmt":"2023-07-07T15:13:05","slug":"jamal-browner-pulls-410-kilograms-903-8-pounds-for-4-reps-while-preparing-for-world-deadlift-championships","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/jamal-browner-pulls-410-kilograms-903-8-pounds-for-4-reps-while-preparing-for-world-deadlift-championships\/","title":{"rendered":"Jamal Browner Pulls 410 Kilograms (903.8 Pounds) for 4 Reps While Preparing for World Deadlift Championships"},"content":{"rendered":"

You can count the number of athletes who have verifiably deadlifted 500 kilograms (1,102.3 pounds) with one hand and you’d still have a finger free. Jamal Browner<\/a> is one member of this highly exclusive strength club. He has lifted that massive amount with his signature sumo deadlift<\/a>, but he\u2019s recently been working with a conventional stance to prepare for his first strongman appearance.<\/p>\n

Browner will compete for the first time in the 2023 World Deadlift Championships, which is part of the Giants Live 2023 Strongman World Open<\/a> on Sept. 2, 2023 in Cardiff, Wales, and he\u2019s been showing signs of steady progress. He offered evidence of his steady strength gains by sharing a recent conventional deadlift of four reps with 410 kilograms (903.8 pounds)<\/strong>, which you can see in the Instagram post posted on June 29, 2023.<\/p>\n

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A post shared by Jamal Browner (@jamal_b15)<\/a><\/p>\n<\/div>\n<\/blockquote>\n