{"id":13471,"date":"2023-07-13T18:39:39","date_gmt":"2023-07-13T18:39:39","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13471"},"modified":"2023-07-13T19:10:20","modified_gmt":"2023-07-13T19:10:20","slug":"mitchell-hooper-records-210-kilogram-463-pound-3-rep-bench-press-pr","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/mitchell-hooper-records-210-kilogram-463-pound-3-rep-bench-press-pr\/","title":{"rendered":"Mitchell Hooper Records 210-Kilogram (463-Pound) 3-Rep Bench Press PR"},"content":{"rendered":"

In the current strongman pantheon, Canada’s Mitchell Hooper<\/a> is unquestionably the most dominant. The athlete is the reigning World’s Strongest Man (WSM) champion<\/a> and has, at minimum, finished on the podium in 10 consecutive strongman competitions. (Note: He has only competed in 11 professional contests.) The superstar is preparing to add even more to his trophy case very soon. <\/p>\n

On July 12, 2023, Hooper appeared in a video on 2016 Europe’s Strongest Man<\/a> (ESM) Laurence Shahlaei’s YouTube channel, where he documents part of his preparation for the 2023 Shaw Classic<\/a><\/strong> (SC)<\/strong>. The contest takes place on August 19-20, 2023, in Loveland, CO. Shahlaei helps train Hooper in the video, and the workout has Hooper polishing up his bench press<\/a>, log lift<\/a>, sandbag throw, and chest press. At the approximate 13:10 mark of the video below, Hooper successfully locks out a 210-kilogram (463-pound), three-rep bench press for a new personal record (PR)<\/strong>. <\/p>\n

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