{"id":13550,"date":"2023-07-18T21:04:42","date_gmt":"2023-07-18T21:04:42","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13550"},"modified":"2023-07-18T21:10:38","modified_gmt":"2023-07-18T21:10:38","slug":"pavlo-kordiyaka-log-presses-183-kilograms-403-4-pounds-in-shaw-classic-prep","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/pavlo-kordiyaka-log-presses-183-kilograms-403-4-pounds-in-shaw-classic-prep\/","title":{"rendered":"Pavlo Kordiyaka Log Presses 183 Kilograms (403.4 Pounds) in Shaw Classic Prep"},"content":{"rendered":"<p>Pavlo Kordiyaka had a spring to remember all-around as a professional strongman. In early April 2023, the Ukrainian athlete won his first-ever <a data-lasso-id=\"291507\" href=\"https:\/\/breakingmuscle.com\/2023-europes-strongest-man-results\/\" target=\"_blank\" rel=\"noopener\">Europe&#8217;s Strongest Man (ESM)<\/a> title. Then, if not for a controversial penalty on <a href=\"https:\/\/breakingmuscle.com\/2023-worlds-strongest-man-day-three-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291551\">Day Three of the 2023 World&#8217;s Strongest Man<\/a> (WSM) just weeks later, he could&#8217;ve potentially earned a WSM title. With the summer in full swing and a new title up for grabs at the <a data-lasso-id=\"291509\" href=\"https:\/\/breakingmuscle.com\/2023-shaw-classic-roster-brian-shaw-retirement\/\" target=\"_blank\" rel=\"noopener\">2023 Shaw Classic<\/a> (SC), Kordiyaka looks primed to continue his recent momentum. <\/p>\n<p>On July 17, 2023, Kordiyaka posted a video to his Instagram page where he <strong>locked out a <a data-lasso-id=\"291510\" href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-log-press-195-kilograms-2-reps-training-2023-arnold-strongman-classic\/\" target=\"_blank\" rel=\"noopener\">log press<\/a> of 183 kilograms (403.4 pounds) for three reps and later completed a 130-kilogram (286.6-pound) power snatch<\/strong>. Per the caption of the strongman&#8217;s post, the recorded training session is part of his ongoing preparation for the 2023 SC on August 19-20, 2023, in Loveland, CO. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cuzx2HiInvf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Cuzx2HiInvf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Cuzx2HiInvf\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by \u041f\u0430\u0432\u043b\u043e \u041a\u043e\u0440\u0434\u0456\u044f\u043a\u0430 (@pavlo_kordiyaka)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291512\">Learn How to Build Strength with Three Key Principles<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/how-to-eat-more\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291513\">How to Eat More for Muscle and Strength Gains<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>Kordiyaka&#8217;s profile may be lesser known than some of his peers, like the reigning WSM champion <a data-lasso-id=\"291514\" href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-bench-press-463-pounds-3-rep-pr\/\" target=\"_blank\" rel=\"noopener\">Mitchell Hooper<\/a>, but that doesn&#8217;t make him any less of a competitor. If anything, after Kordiyaka toppled former 2020 WSM champion <a data-lasso-id=\"291515\" href=\"https:\/\/breakingmuscle.com\/oleksii-novikov-elbow-injury-2023-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\">Oleksii Novikov<\/a> at the 2023 ESM and held his own against Hooper, Novikov, and former two-time WSM winner (2021-2022) <a data-lasso-id=\"291516\" href=\"https:\/\/breakingmuscle.com\/tom-stoltman-runner-up-2023-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\">Tom Stoltman<\/a> at the 2023 WSM, he&#8217;s proven he belongs at the most elite level of the sport. <\/p>\n<p>With that trio of arguably more established peers standing in Kordiyaka&#8217;s ambitions toward becoming &#8220;<a href=\"https:\/\/breakingmuscle.com\/2023-shaw-classic-the-strongest-man-on-earth\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291552\">The Strongest Man on Earth<\/a>,&#8221; the 2023 SC could be another coming-out party for the competitor. <a data-lasso-id=\"291517\" href=\"https:\/\/breakingmuscle.com\/eddie-williams-nicol-stone-trey-mitchell-viking-press-world-record\/\" target=\"_blank\" rel=\"noopener\">Trey Mitchell<\/a> is the two-time reigning champion of the contest. <\/p>\n<p>Here&#8217;s an overview of the 2023 Shaw Classic gauntlet of a roster Kordiyaka will have to overcome: <\/p>\n<ul>\n<li><strong>Trey Mitchell<\/strong>&nbsp;(United States) \u2014 Reigning two-time Champion<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/brian-shaw-200-pound-dumbbell-bench-press-5-reps\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291518\">Brian Shaw<\/a><\/strong>&nbsp;(United States) \u2014 2022 runner-up<\/li>\n<li><strong>Mitchell Hooper<\/strong>&nbsp;(Canada) \u2014 2022 third place<\/li>\n<li><strong>Tom Stoltman<\/strong>&nbsp;(United Kingdom)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/tom-stoltman-luke-stoltman-10000-calorie-diet\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291519\">Luke Stoltman<\/a><\/strong>&nbsp;(United Kingdom)<\/li>\n<li><strong>Oleksii Novikov<\/strong>&nbsp;(Ukraine)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/2022-americas-strongest-man-strongest-woman-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291520\">Bobby Thompson<\/a><\/strong>&nbsp;(United States)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/2023-britains-strongest-man-results-adam-bishop-wins\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291521\">Adam Bishop<\/a><\/strong>&nbsp;(United Kingdom)<\/li>\n<li><strong>Graham Hicks<\/strong>&nbsp;(United Kingdom)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/pavlo-nakonechnyy-bench-press-440-pounds-7-reps-2023-shaw-classic\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291522\">Pavlo Nakonechnyy<\/a><\/strong>&nbsp;(Ukraine)<\/li>\n<li><strong>Thomas Evans<\/strong>&nbsp;(United States)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/2022-canadas-strongest-man-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291523\">Maxime Boudreault<\/a><\/strong>&nbsp;(Canada)<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-kevin-faires-dinnie-stones-hold-thors-hammer-deadlift-world-record\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291524\">Kevin Faires<\/a><\/strong>&nbsp;(United States)<\/li>\n<li><strong>Aivars \u0160maukstelis&nbsp;<\/strong>(Latvia)<\/li>\n<li><strong>Evan Singleton<\/strong>&nbsp;(United States)<\/li>\n<li><strong>*<a href=\"https:\/\/breakingmuscle.com\/mateusz-kieliszkowski-withdraws-gavin-bilton-added-2023-shaw-classic\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291525\">Gavin Bilton<\/a><\/strong>&nbsp;(United Kingdom) |&nbsp;<strong>*Replaces&nbsp;<a href=\"https:\/\/breakingmuscle.com\/mateusz-kieliszkowski-truck-pull-32-tons-2023-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291526\">Mateusz Kieliszkowski<\/a><\/strong><\/li>\n<\/ul>\n<p>Here&#8217;s a rundown of the events of the 2023 SC:<\/p>\n<h3 class=\"wp-block-heading\" id=\"2023-shaw-classic-events\">2023 Shaw Classic Events<\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/overhead-press-variations\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291527\">Log Medley<\/a><\/strong><\/li>\n<li><strong>Max&nbsp;Hummer Tire&nbsp;<a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291528\">Deadlift<\/a><\/strong><\/li>\n<li><strong>Wheelbarrow and Arm-Over-Arm Medley<\/strong><\/li>\n<li><strong>Bag Toss<\/strong><\/li>\n<li><strong>Car&nbsp;<a href=\"https:\/\/breakingmuscle.com\/mitchell-hooper-leg-presses-1700-pounds-for-8-reps\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291529\">Leg Press<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/rhianon-lovelace-atlas-stone-world-record-323-pounds\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291530\">Atlas Stones<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/bench-press\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291531\">Bench Press<\/a><\/strong><\/li>\n<li><strong>Fingal\u2019s Fingers&nbsp;and Power Stairs Medley<\/strong><\/li>\n<\/ul>\n<p>Before winning the 2023 ESM, Kordiyaka&#8217;s arguable career highlight was a first-place performance at the 2021 Official Strongman Games (OSG). According to his profile on <em>Strongman Archives<\/em>, the 28-year-old has appeared in 15 international contests, winning four of them, including the 2023 ESM. His berth in the 2023 WSM Final was the first of his career.<\/p>\n<p>Now he&#8217;ll get a chance to build on those performances at the 2023 SC. <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cuhggqeo1Yq\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Cuhggqeo1Yq\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Cuhggqeo1Yq\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by \u041f\u0430\u0432\u043b\u043e \u041a\u043e\u0440\u0434\u0456\u044f\u043a\u0430 (@pavlo_kordiyaka)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div>\n<\/figure>\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/powerbuilding\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291533\">Powerbuilding: The Training Method for Size and Strength<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/breakingmuscle.com\/how-to-build-muscle\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"291534\">How to Build Muscle: The Training and Diet Guide for Lifters<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/div>\n<p>Breaking through against a cadre of star competitors is presumably not an easy task. Kordiyaka can rest assured that each of his peers will likely view him in the same intimidating, if also respectful, fashion at the 2023 SC. <\/p>\n<p><em>Featured image: @pavlo_kordiyaka on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/pavlo-kordiyaka-log-press-403-pounds-2023-shaw-classic\/\">Pavlo Kordiyaka Log Presses 183 Kilograms (403.4 Pounds) in Shaw Classic Prep<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pavlo Kordiyaka had a spring to remember all-around as a professional strongman. In early April 2023, the Ukrainian athlete won his first-ever Europe\u2019s Strongest Man (ESM) title. Then, if not for a controversial penalty on Day Three of the 2023 World\u2019s Strongest Man (WSM) just weeks later, he could\u2019ve potentially earned a WSM title. With the summer in&#8230;<br \/>\nThe post Pavlo Kordiyaka Log Presses 183 Kilograms (403.4 Pounds) in Shaw Classic Prep appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":10736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/13550"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=13550"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/13550\/revisions"}],"predecessor-version":[{"id":13551,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/13550\/revisions\/13551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/10736"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=13550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=13550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=13550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}