{"id":13732,"date":"2023-07-26T15:44:21","date_gmt":"2023-07-26T15:44:21","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13732"},"modified":"2023-07-26T17:36:36","modified_gmt":"2023-07-26T17:36:36","slug":"nick-walker-crushes-incline-dumbbell-presses-with-68-kilograms-150-pounds-for-8-reps-with-slow-negatives","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/nick-walker-crushes-incline-dumbbell-presses-with-68-kilograms-150-pounds-for-8-reps-with-slow-negatives\/","title":{"rendered":"Nick Walker Crushes Incline Dumbbell Presses with 68 Kilograms (150 Pounds) for 8 Reps with Slow Negatives"},"content":{"rendered":"

On July 19, 2023, Nick Walker<\/a> shared a video of himself successfully finishing eight reps of an incline dumbbell press<\/a> with 68-Kilogram (150-pound) dumbbells in each hand. The athlete controlled the weight with relative ease, taking three seconds to lower each repetition (the negative or eccentric phase) before briefly pausing at the bottom, and showed minimal struggle in each of his lockouts.<\/p>\n

The upper body demonstration of strength, performed during a chest\/shoulders\/triceps workout<\/a>, is part of the superstar bodybuilder’s ongoing preparation for the 2023 Mr. Olympia<\/a>. That contest will take place on November 2-5, 2023, in Orlando, FL.<\/a> <\/p>\n

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“Nice push day today!”<\/p>\n<\/blockquote>\n

Walker finished in third place to Hadi Choopan<\/a> (defending champion) and Derek Lunsford<\/a> (runner-up) during the 2022 Olympia<\/a>. <\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Nick "the Mutant" Walker (@nick_walker39)<\/a><\/p>\n<\/div>\n<\/blockquote>\n