{"id":13746,"date":"2023-07-27T13:47:25","date_gmt":"2023-07-27T13:47:25","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13746"},"modified":"2023-07-27T14:27:12","modified_gmt":"2023-07-27T14:27:12","slug":"74-year-old-mary-duffy-wall-sits-with-97-5-kilograms-215-pounds-of-added-weight-for-2-minutes","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/74-year-old-mary-duffy-wall-sits-with-97-5-kilograms-215-pounds-of-added-weight-for-2-minutes\/","title":{"rendered":"74-Year-Old Mary Duffy Wall Sits With 97.5 Kilograms (215 Pounds) of Added Weight For 2 Minutes"},"content":{"rendered":"

On July 25, 2023, powerlifter Mary Duffy<\/a> shared an Instagram video of herself finishing off a two-minute wall sit<\/strong>. The 56-kilogram athlete wrote that the she had 97.5 kilograms (215 pounds) worth of weight plates<\/a> on her lap<\/strong> while sitting against the wall in the clip. Based on the tenor of Duffy’s post and her recent tidbits on social media, this wall sit appeared to be her way of ringing in a recent 74th birthday. For any strength<\/a> sports athlete, this would be quite the individual fitness showcase, regardless of the time. <\/p>\n

Given that the video captures Duffy in the final seconds of her two-minute sit, it doesn’t seem like the athlete struggled much performing her weighted wall sit. If anything, it seemed to be an excellent demonstration of the balance, core, and leg strength Duffy has cultivated during her consistent training. For the athlete to do it after 74 revolutions around the sun could be seen as even more impressive. <\/p>\n

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A post shared by Mary Duffy (@mduff2404)<\/a><\/p>\n<\/div>\n<\/blockquote>\n