{"id":13991,"date":"2023-08-11T21:46:15","date_gmt":"2023-08-11T21:46:15","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=13991"},"modified":"2023-08-11T21:59:58","modified_gmt":"2023-08-11T21:59:58","slug":"hildeborg-hugdal-84kg-bench-presses-equipped-world-record-of-235-5-kilograms-519-1-pounds","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/hildeborg-hugdal-84kg-bench-presses-equipped-world-record-of-235-5-kilograms-519-1-pounds\/","title":{"rendered":"Hildeborg Hugdal (+84KG) Bench Presses Equipped World Record of 235.5 Kilograms (519.1 Pounds)"},"content":{"rendered":"

On August 6, 2023, Hildeborg Juvet Hugdal recorded a 235.5-kilogram (519.1-pound) equipped bench press<\/a><\/strong> during the 2023 European Powerlifting Federation (IPF) Equipped Bench Press Championships in Bordeaux, France. The milestone helped Hugdal to first place and is a World Record in the +84-kilogram weight class<\/strong>. It is also the single heaviest equipped lift by a Women’s powerlifter<\/strong> in the history of the IPF’s jurisdiction. <\/p>\n

Hugdal wore wrist wraps, a lifting belt<\/a>, and a single-ply bench press shirt for stability during her record-breaking bench press. The athlete’s new World Record in the +84-kilogram class is an extension of her own mark from the 2022 IPF Equipped World Championships, surpassing it by 5.5 kilograms (12.1 pounds). The IPF distinguishes between single lifts and full-competition lifts in its official record database. Hugdal has her name written under both descriptors. With Hugdal having turned 40 recently, the press is also a Masters 1 (ages 40-49) World Record<\/strong>. A video of the competitor’s monumental strength feat is featured below via the official Instagram page of the IPF. <\/p>\n

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A post shared by IPF Powerlifting (@theipf)<\/a><\/p>\n<\/div>\n<\/blockquote>\n