{"id":14084,"date":"2023-08-21T21:45:20","date_gmt":"2023-08-21T21:45:20","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=14084"},"modified":"2023-08-21T22:01:05","modified_gmt":"2023-08-21T22:01:05","slug":"world-record-setting-powerlifter-jesus-olivares-shares-four-technique-tips-to-squat-more-weight","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/world-record-setting-powerlifter-jesus-olivares-shares-four-technique-tips-to-squat-more-weight\/","title":{"rendered":"World-Record Setting Powerlifter Jesus Olivares Shares Four Technique Tips to Squat More Weight"},"content":{"rendered":"

Many lifters that squat<\/a> in the gym don\u2019t simply want to “train their legs,” they want to get stronger and move serious weight, as well. Jesus Olivares<\/a> knows a thing or two about squatting a lot of weight. As a matter of fact, he knows at least three things.<\/p>\n

Not only has Olivares squatted over 1,000 pounds three times in powerlifting competition \u2014 always lifting raw, breaking the barrier twice in the same meet \u2014 but he\u2019s willing to share his knowledge with his 138,000 plus followers on Instagram. In a recent post, he shared a total of four tips that he applies to every squat he performs in training or competition.<\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Jesus Olivares (@mega.gojira)<\/a><\/p>\n<\/div>\n<\/blockquote>\n