{"id":148061,"date":"2026-10-20T15:14:26","date_gmt":"2026-10-20T15:14:26","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=148061"},"modified":"2026-10-24T00:02:24","modified_gmt":"2026-10-24T00:02:24","slug":"mexican-burrito-with-chicken-avocado","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/mexican-burrito-with-chicken-avocado\/","title":{"rendered":"Mexican Burrito with Chicken &#038; Avocado"},"content":{"rendered":"<p><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2016\/08\/IMG_2309-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Mexican Burrito with Chicken &amp; Avocado\" decoding=\"async\" srcset=\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2016\/08\/IMG_2309-683x1024.jpg 683w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2016\/08\/IMG_2309-200x300.jpg 200w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2016\/08\/IMG_2309-768x1152.jpg 768w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2016\/08\/IMG_2309-752x1128.jpg 752w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2016\/08\/IMG_2309.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Why buy burritos when they&#8217;re so simple to make? Save time with precooked chicken (you can also use leftovers!) and budget-friendly staples like canned beans, shredded cheese, salsa and frozen corn. Then, step up your burrito game by adding creamy avocado and fresh lime juice. Wrap in foil, and pack for a homemade lunch.<\/span><\/p>\n<p><b>Active time:<\/b><span style=\"font-weight: 400;\"> 15 minutes | <\/span><b>Total time:<\/b><span style=\"font-weight: 400;\"> 20 minutes<\/span><\/p>\n<h3><b>Mexican Burrito with Chicken &amp; Avocado<\/b><\/h3>\n<p><b>Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 oz (227g) boneless, skinless chicken breasts, cooked\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup (38g) fresh or frozen corn (thawed)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup (43g) no salt added black beans, drained and rinsed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp finely chopped cilantro, divided (plus more for optional garnish)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup (56g) shredded reduced-sodium Cheddar cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 small avocado (150g), diced and divided<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup (60g) low-sodium tomatillo salsa, divided (plus more for optional garnish)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp fresh lime juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp salt (or to taste)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp pepper (or to taste)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 medium (8-inch\/45g each) whole-wheat flour tortillas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diced tomatoes (optional garnish)<\/span><\/li>\n<\/ul>\n<p><b>Directions<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Warm the chicken (if desired) and chop into bite-size pieces.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a small bowl, combine the chicken, corn, black beans, 1 tbsp cilantro, cheese, 1\/2 avocado and 2 tbsp salsa. Mix well to combine. Add salt and pepper. In a blender or food processor, combine the lime juice and the remaining avocado, salsa and cilantro. Blend until creamy. Taste for seasoning, adding more lime juice or salt as needed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spread 1\/3 of the chicken filling into the center of a flour tortilla. Fold in the sides, and bring up the bottom of the tortilla, tucking in the ends. Keep rolling, pressing and creasing the end of the tortilla as you finish rolling it up. Top with avocado cream, and, if desired, more salsa, cilantro and tomatoes.<\/span><\/p>\n<p><b>Serves: 3 | Serving Size: 1 burrito<\/b><\/p>\n<p><b>Nutrition (per serving):<\/b> <i><span style=\"font-weight: 400;\">Calories: 456; Total Fat: 20g; Saturated Fat: 7g; Monounsaturated Fat: 8g; Polyunsaturated Fat: 3g; Cholesterol: 83mg; Sodium: 566mg; Carbohydrate: 34g; Dietary Fiber: 8g; Sugar: 4g; Protein: 35g<\/span><\/i><\/p>\n<p><b>Nutrition Bonus:<\/b> <i><span style=\"font-weight: 400;\">Potassium: 535mg; Iron: 20%; Vitamin A: 10%; Vitamin C: 25%; Calcium: 25%<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Originally published August 23, 2016; Updated July 2026<\/span><\/i><\/p>\n<p>The post <a href=\"https:\/\/blog.myfitnesspal.com\/mexican-burrito-chicken-avocado\/\">Mexican Burrito with Chicken &#038; Avocado<\/a> appeared first on <a href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why buy burritos when they\u2019re so simple to make? Save time with precooked chicken, canned beans and shredded cheese.<br \/>\nThe post Mexican Burrito with Chicken &#038; Avocado appeared first on MyFitnessPal Blog.<\/p>\n","protected":false},"author":1,"featured_media":148040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/148061"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=148061"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/148061\/revisions"}],"predecessor-version":[{"id":148062,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/148061\/revisions\/148062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/148040"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=148061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=148061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=148061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}