![\"Tempeh](\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2018\/10\/Tempeh-Pad-Thai-With-Broccoli-and-Corn-1024x643.jpg\")
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Tempeh adds nutty flavor and 9 grams of protein to this Thai-inspired takeout favorite (<\/span>1<\/span><\/a>). Be sure to read labels when buying fish sauce as some brands contain a lot more sodium than others.\u00a0<\/span><\/p>\n Active time:<\/b> 25 minutes | <\/span>Total time:<\/b> 30 minutes<\/span><\/p>\n Ingredients<\/b><\/p>\n Directions<\/b><\/p>\n Prepare the noodles according to package instructions, erring on the side of slightly underdone (the noodles will continue to cook when stir-fried). Drain, rinse with cool water and set aside.<\/span><\/p>\n In a small bowl, combine 2 tbsp hot water with the brown sugar, fish sauce, sriracha and tamarind. Stir and set aside.<\/span><\/p>\n Heat the oil over medium-high heat in a wok or large, nonstick saut\u00e9 pan. Add the tempeh and stir-fry until browned in places, 2 minutes. Add the garlic and stir-fry until fragrant, 20 seconds. Add the cabbage, bell pepper and corn and stir-fry until the cabbage is wilted and tender, 2 minutes.<\/span><\/p>\n Push the tempeh and vegetables to the side of the pan. Add the eggs and stir-fry until just cooked, 1 minute. Add the noodles and sauce mixture to the wok and stir-fry everything together until the noodles sear in places, 1\u20132 minutes. Add the green onions and toss to combine. Divide the noodles among 4 bowls and sprinkle with the cilantro. Serve with lime wedges on the side.<\/span><\/p>\n Serves: 4 | Serving Size: 1 1\/2 cups<\/b><\/p>\n Nutrition (per serving):<\/b> Calories: 369; Total Fat: 12g; Saturated Fat: 2g; Monounsaturated Fat: 6g; Polyunsaturated Fat: 3g ; Cholesterol: 103mg; Sodium: 339mg; Carbohydrate: 61g; Dietary Fiber: 6g; Sugar: 8g; Protein: 16g<\/span><\/i><\/p>\n Nutrition Bonus: <\/b>Potassium: 406mg; Iron: 16%; Calcium: 9%; Vitamin A: 17%; Vitamin C: 74%<\/span><\/i><\/p>\n Published October 16, 2018; Updated October 2026<\/span><\/i><\/p>\n The post Tempeh Pad Thai With Cabbage and Corn<\/a> appeared first on MyFitnessPal Blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" This Thai-inspired vegetarian stir-fry is a healthy riff on a takeout favorite.Tempeh Pad Thai With Cabbage and Corn<\/strong><\/h3>\n
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\nThe post Tempeh Pad Thai With Cabbage and Corn appeared first on MyFitnessPal Blog.<\/p>\n","protected":false},"author":1,"featured_media":148040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/148079"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=148079"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/148079\/revisions"}],"predecessor-version":[{"id":148080,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/148079\/revisions\/148080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/148040"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=148079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=148079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=148079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}