It\u2019s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you\u2019re loving in the comments section below!<\/p>\n
(pics to an art show we attended by the Boys and Girls Club. I got the sweetest greeting cards and a javelina painting for P\u2019s room! Dress is here<\/a> and P is still loving her Vivobarefoots<\/a>.)<\/p>\n Five pick-me-ups.<\/a><\/p>\n Why building muscle is more important than losing fat.<\/a><\/p>\n What little things in your home are just for you?<\/a><\/p>\n Shopbop sale is here! It\u2019s a tiered sale, so the more you spend, the more you save. You can get up to 25% off.<\/p>\n Here are some of my favorite picks:<\/strong><\/p>\n This floral dress would be gorgeous with heels or booties<\/a><\/p>\n This jumpsuit<\/a> (I have another Pistola jumpsuit in red and love it)<\/p>\n These recycled leather pants<\/a> – so cute for fall and holiday parties<\/p>\n \u00a0These wide leg pants<\/a><\/p>\n These straight jeans<\/a><\/p>\n This nude slip dress<\/a><\/p>\n These bow earrings<\/a><\/p>\n LOVE the cut of these ALC dresses<\/a> (size up)<\/p>\n This black maxi<\/a><\/p>\n These drop earrings<\/a><\/p>\n EquiLife has COFFEE<\/a>! When they launched this past week, I was so pumped about it. Ever since I learned about how coffee is process, particularly how it\u2019s decaffeinated, I\u2019ve been pretty strategic about my coffee choices. I switched to decaf in the morning a few years ago, and when we got our Nespresso, I started drinking the organic pods since the taste of the decaf is horrible.<\/p>\n I\u2019m so excited to try something new that\u2019s free from the pesticides and mold that can negate the positive health benefits of coffee.<\/p>\n Here\u2019s what\u2019s exciting about this one:<\/span><\/p>\n Providing more than double the antioxidants found in blueberries<\/p>\n Contains Chlorogenic Acids (CGAs), a superior form of antioxidants<\/p>\n Effective at scavenging free radicals & preventing cell damage<\/p>\n Increases brain function & supports healthy levels of inflammation<\/p>\n Organic, single source coffee<\/p>\n Free from pesticides & mold<\/p>\n Whole bean, available in both regular (Revive) & decaf (Relax)<\/p>\n You can get a free bag of it here with a purchase of $99! (I would do a detox kit<\/a> and a box of their chocolate brownie snack bars<\/a>. You\u2019ll have some tasty snacks and be ready for our community detox on January 8th! Use the code FITNESSISTA10 for 10% off, too.)<\/p>\n LOVE the Simple Mills protein pancake mix. It\u2019s so good and the edges are a little crispy.<\/p>\n They\u2019re especially amazing with berries on top and a side of chicken sausage.<\/p>\n Cinnamon apple pie ice cream.<\/a><\/p>\n Interesting links between seasons and metabolism.<\/a><\/p>\n You have to try this pumpkin baked oatmeal.<\/a><\/p>\n Happy Friday, friends! Thank you so much for stopping by the blog today and I\u2019ll see ya soon!<\/p>\n xo<\/p>\n Gina<\/p>\n The post Friday Faves 10.20<\/a> appeared first on The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Hi friends! Happy Friday! How was the week? I hope you had a great one. What\u2019s going on this weekend? We have an event for the girls\u2019 school, Trunk or Treat, and we\u2019re celebrating the Pilot\u2019s bday a little early (and yes, his favorite cake is on the menu). I\u2019d love to hear what you\u2026![](\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/10\/w-p-scaled.jpg\")
<\/a><\/p>\n![](\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/10\/art-show-scaled.jpg\")
<\/a><\/p>\nFriday Faves 10.20<\/h2>\n
Read, watch, listen:<\/h3>\n
Fashion + beauty:<\/h3>\n
![](\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/10\/pure-barre-scaled.jpg\")
<\/a><\/p>\nFitness, health, and good eats:<\/h3>\n
![](\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/10\/khp15of25-1.jpg\")
<\/a><\/p>\n![](\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/10\/simple-mills-protein-pancakes-scaled.jpg\")
<\/a><\/p>\n
\nThe post Friday Faves 10.20 appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":15383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/15381"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=15381"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/15381\/revisions"}],"predecessor-version":[{"id":15389,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/15381\/revisions\/15389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/15383"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=15381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=15381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=15381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}