{"id":16135,"date":"2023-12-20T10:16:02","date_gmt":"2023-12-20T11:16:02","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=16135"},"modified":"2023-12-26T09:01:09","modified_gmt":"2023-12-26T09:01:09","slug":"sakara-january-reset-details","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/sakara-january-reset-details\/","title":{"rendered":"Sakara January Reset details"},"content":{"rendered":"<p><em>Sharing the details about the Sakara January reset and what to expect.\u00a0<\/em><\/p>\n<p>Hi friends! How\u2019s the week going for you? I\u2019m definitely feeling the pressure of the last-minute scramble. I got a lot finished early this year, but still find myself with the tiny things left on the to-do list. I\u2019m really trying to get through everything over the next couple of days so I can lower the stress level a bit for Christmas.<\/p>\n<p>If you\u2019re feeling like me, and already looking forward to January, I thought I\u2019d share the details of the<a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\"> Sakara reset<\/a> if you\u2019d like to join in.<\/p>\n<p>There are a LOT of resets\/detoxes\/cleanses floating around this time year, and this is one of my very favorites. I\u2019ve had a taste of their reset programs multiple times, and am really looking forward to nourishing Sakara eats, especially after the holidays and a Disneyland trip!<\/p>\n<p>I\u2019ll be sharing more in an upcoming post with my wellness\/healing plan, but here\u2019s a bit of what I\u2019m doing as we head into the new year:<\/p>\n<p>&#8211; <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">Sakara reset<\/a>, followed by a <a href=\"https:\/\/equi.life\/products\/dr-cabral-detox?irad=909135&amp;irmp=357907\" data-wpel-link=\"external\">14-day Dr. Cabral detox<\/a> to open up liver pathways, straight into the <a href=\"https:\/\/equi.life\/products\/candida-bacterial-optimizer-protocol?irad=909039&amp;irmp=357907\" data-wpel-link=\"external\">CBO protocol<\/a><\/p>\n<p>&#8211; I\u2019ll do a full post on the CBO protocol, but in a nutshell, when I started to do some digging and functional testing with my eye issues and allergies, I learned that as expected, my gut health is completely out of whack. I have major candida, yeast, and bacterial overgrowth, which could be contributing to my inflammation and allergies.<\/p>\n<p>With these results, for a client, I would recommend a <a href=\"https:\/\/equi.life\/products\/dr-cabral-detox?irad=909135&amp;irmp=357907\" data-wpel-link=\"external\">detox<\/a> to open up liver pathways (along with pre-protocol support), into the <a href=\"https:\/\/equi.life\/products\/candida-bacterial-optimizer-protocol?irad=909039&amp;irmp=357907\" data-wpel-link=\"external\">CBO protoco<\/a>l. This protocol is designed to kill the *bad* bacteria in the gut, rebuild the beneficial bacteria, and heal\/seal the gut wall. It\u2019s 12 weeks, and I knew there was NO way I was going to attempt it over the holidays and the avalanche of family birthdays. I figured I\u2019d wait until January, when I could really commit to the eating plan and healing. I\u2019ll definitely share more about the entire process.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/friday-faves-10-12\/sakara-4\/\" rel=\"attachment wp-att-163198 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-163198\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/10\/sakara-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>As far as Sakara goes, this is a treat I order for myself each month. It\u2019s packed with nourishing, organic eats that I didn\u2019t have to cook, and the meals are always beautiful, filling, and vibrant. Of course, they\u2019re doing a little something special for the new year!<\/p>\n<h2>Sakara January Reset details<\/h2>\n<h3>Here\u2019s how the Sakara January reset works:<\/h3>\n<p>&#8211; You can choose between one of two plans: <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">the Burn program<\/a> (which is geared more towards weight loss), and the <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">Balance program<\/a> (a flexible program to rejuvenate your body and come back to balance).<\/p>\n<h4>Here are the differences between <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">the two programs<\/a>:<\/h4>\n<h5>BURN<\/h5>\n<ul>\n<li>3 weeks<\/li>\n<li>More of a prescriptive plan if you need guided support<\/li>\n<li>Includes clean protein breakfasts, nutritionally-designed lunches and dinners, proteins + super greens powder, the Burn program digital guidebook<\/li>\n<\/ul>\n<h5>BALANCE<\/h5>\n<ul>\n<li>4 weeks<\/li>\n<li>More of a customizable reset<\/li>\n<li>Includes nutritionally-designed breakfast, lunches, and dinners<\/li>\n<li>Beverage add-ons<\/li>\n<li>Sweet treat add-ons<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">Both plans<\/a> include one month access to Pvolve (LOVE!), a Pvolve resistance band, and a luxe and comfy Sakara sweatshirt. (I have two Sakara sweatshirts and wear them constantly. I&#8217;m so pumped for the new one!)<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/friday-faves-307\/sakara-protein-powder-2\/\" rel=\"attachment wp-att-154399 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154399\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/12\/sakara-protein-powder-1-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>They recommend the BURN program if it\u2019s your first time trying Sakara, and the BALANCE plan fro repeat customers.<\/p>\n<p>I personally recommend the Balance program no matter what; you get more *food* (instead of just the shakes for breakfast) and their breakfasts are so, so good. I\u2019ll typically add a hard-boiled egg or breakfast sausage for a bit more protein.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/pvolve-review-and-if-its-worth-it\/pvolve2\/\" rel=\"attachment wp-att-162802 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-162802\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2023\/09\/pvolve2.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>(you&#8217;re going to love the Pvolve workouts, too!)<\/p>\n<h3>Benefits of Sakara:<\/h3>\n<p>I\u2019ve been a huge fan of <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">Sakara<\/a> for years, and you can read <a href=\"https:\/\/fitnessista.com\/sakara-life-review-and-is-it-worth-it\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">my full review post here<\/a>. The best part is that they use organic ingredients, everything is gluten-free and vegan, and they use superfoods and fun ingredients I wouldn\u2019t necessarily buy to make one recipe. I feel like these meals are a true treat, instead of just a checkbox for the day; I always look forward to them.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/latest-sakara-eats-chocolate-love-muffin-recipe\/sakara-discount-code\/\" rel=\"attachment wp-att-153864 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-153864\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/11\/sakara-discount-code.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<h3>Sakara discount code:<\/h3>\n<p>If you\u2019ve been wanting to try <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">Sakara<\/a>, you can <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">click here<\/a> and use my code XOGINAH for 20% off sitewide. Cost was one of the factors that held me back from trying Sakara, so I\u2019m so pumped to be able to offer a discount for reader friends. <a href=\"https:\/\/www.pjatr.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">You can check it out here<\/a>!! Even if you decide not to do a full reset, you can just do a three-day shipment to try it out and see how you like it. (I recommend the breakfast + lunch combo because daytime meals can be tricky! This way, if you have kids, you can have dinner with the fam but daytime eats are ready to go.)<\/p>\n<p>Have a lovely afternoon and I\u2019ll see ya in the morning with a new podcast episode!<br \/>\nxoxo<\/p>\n<p>Gina<\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/sakara-january-reset-details\/\">Sakara January Reset details<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharing the details about the Sakara January reset and what to expect.\u00a0 Hi friends! How\u2019s the week going for you? I\u2019m definitely feeling the pressure of the last-minute scramble. I got a lot finished early this year, but still find myself with the tiny things left on the to-do list. I\u2019m really trying to get\u2026<br \/>\nThe post Sakara January Reset details appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":15245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16135"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=16135"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16135\/revisions"}],"predecessor-version":[{"id":16139,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16135\/revisions\/16139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/15245"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=16135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=16135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=16135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}