{"id":16277,"date":"2024-01-19T15:21:21","date_gmt":"2024-01-19T16:21:21","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=16277"},"modified":"2024-01-26T07:59:30","modified_gmt":"2024-01-26T07:59:30","slug":"friday-faves-1-19","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/friday-faves-1-19\/","title":{"rendered":"Friday Faves 1.19"},"content":{"rendered":"<p>Hi friends! Happy Friday! How was the week? I hope you had a great one! We\u2019re still going strong with 21 days of Healthy Habits, I\u2019m finishing up the EquiLife detox, and am looking forward to starting the CBO protocol. (At least looking forward to finishing it?) What are you up to this weekend? P has a birthday party and horse lessons, Liv has dance, and we have a New Years\u2019 dinner party with friends.<\/p>\n<p>This past weekend, we met up with some friends at Great Wolf Lodge. It\u2019s one of our favorite weekend getaways, buuuuut I think we booked it a little too close to our Disney trip. It was still a lot of fun, but I could tell the kids were tired. I tried to unplug and took zero pictures, but I did get one of the yoga studio. I try to take a class at Just Be yoga whenever I\u2019m in Scottsdale. It\u2019s a beautiful space and the classes are amazing &#8211; super hot with a mix of flows and stationary poses.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/friday-faves-1-19\/just-be-yoga\/\" rel=\"attachment wp-att-164331 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164331\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/01\/just-be-yoga-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>This is random, but I\u2019ve been having a little bit of a struggle on Maisey\u2019s walks lately, and maybe some of my fellow desert dwellers can help. The coyotes are OUT right now. We see at least one every day! Usually it\u2019s at sunset, so I\u2019ve been trying to walk her during midday, but we hear them howling every day and night, and the Pilot and the girls saw one on Wednesday. Any tips?? I definitely want to walk Maisey while the weather is nice, but I don\u2019t want to have a run-in with a coyote\u2026.<\/p>\n<p>Maybe I need to drive her to a more populated walking path instead of walking around the neighborhood. Here\u2019s hoping for a coyote-free weekend ahead.<\/p>\n<p>It\u2019s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you\u2019re loving in the comments section below.<\/p>\n<h2>Friday Faves 1.19<\/h2>\n<h3>Read, watch, listen:<\/h3>\n<p><a href=\"https:\/\/amzn.to\/3SpP2oT\" data-wpel-link=\"external\">Listening to this on Audible<\/a> and it\u2019s breaking my heart slowly. So many of us grew up with <em>Friends<\/em>, and when Matthew Perry passed away, it hit me hard. It felt like an uncle or a close friend had died. It\u2019s surreal to hear this in his own voice, and no spoilers, but while I knew that he struggled, I had no idea of the intensity.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/friday-faves-1-19\/matthew-perry-book\/\" rel=\"attachment wp-att-164332 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-164332\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/01\/matthew-perry-book.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/reel\/C1nturWA67f\/?igsh=MzRlODBiNWFlZA==\" data-wpel-link=\"external\">\u00a0This is me.<\/a><\/p>\n<p><a href=\"https:\/\/tinybuddha.com\/blog\/how-to-slow-down-and-take-care-of-yourself\/\" data-wpel-link=\"external\">How to slow down and take care of yourself.<\/a><\/p>\n<p><a href=\"https:\/\/cupofjo.com\/2024\/01\/18\/best-worst-career-advice\/\" data-wpel-link=\"external\">What&#8217;s your best and worst career advice?<\/a><\/p>\n<h3>Fashion + beauty:<\/h3>\n<p>Favorite blazer for a friend date to lunch.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/friday-faves-1-19\/anthro-blazer-2\/\" rel=\"attachment wp-att-164334 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164334\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/01\/anthro-blazer-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>(blazer is old from Anthropologie, <a href=\"https:\/\/amzn.to\/3tYcWOY\" data-wpel-link=\"external\">skirt is here<\/a>, <a href=\"https:\/\/rstyle.me\/+a7FMjruEx79Ilu34fSo5yA\" data-wpel-link=\"external\">shoes here<\/a>, <a href=\"https:\/\/amzn.to\/3O6wuHI\" data-wpel-link=\"external\">bodysuit here<\/a>)<\/p>\n<p>Already browsing swimsuits online. <a href=\"https:\/\/fitnessista.com\/the-best-mom-swimsuits-my-top-picks\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">Here are some of my favorite mom suits.<\/a><\/p>\n<h3>Fitness, health + good eats:<\/h3>\n<p><a href=\"https:\/\/fitnessista.com\/friday-faves-1-19\/true-food\/\" rel=\"attachment wp-att-164333 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-164333\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/01\/true-food-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>(True Food redeemed itself. Last time we went, it was mehhhh, but this time, it was perfect.)<\/p>\n<p><a href=\"https:\/\/scopeblog.stanford.edu\/2022\/09\/06\/pap-smears-be-gone-using-menstrual-blood-to-detect-hpv\/\" data-wpel-link=\"external\">Really interested in the future of this.<\/a><\/p>\n<p><a href=\"https:\/\/fitnessista.com\/quick-and-intense-30-minute-total-body-barre-video\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">\u00a0Quick and intense 30-minute barre video.<\/a><\/p>\n<p>If you\u2019re ready for new workouts, join us in Fit Team! <a href=\"https:\/\/gina-harney.mykajabi.com\/join-fit-team\" data-wpel-link=\"external\">You can try it for 7 days free here.<\/a><\/p>\n<p>Happy Friday, friends!<br \/>\nxoxo<\/p>\n<p>Gina<\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/friday-faves-1-19\/\">Friday Faves 1.19<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi friends! Happy Friday! How was the week? I hope you had a great one! We\u2019re still going strong with 21 days of Healthy Habits, I\u2019m finishing up the EquiLife detox, and am looking forward to starting the CBO protocol. (At least looking forward to finishing it?) What are you up to this weekend? P\u2026<br \/>\nThe post Friday Faves 1.19 appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":16279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16277"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=16277"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16277\/revisions"}],"predecessor-version":[{"id":16284,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16277\/revisions\/16284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/16279"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=16277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=16277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=16277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}