{"id":16481,"date":"2024-02-09T10:37:11","date_gmt":"2024-02-09T11:37:11","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=16481"},"modified":"2024-02-11T10:37:55","modified_gmt":"2024-02-11T10:37:55","slug":"friday-faves-2-9","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/friday-faves-2-9\/","title":{"rendered":"Friday Faves 2.9"},"content":{"rendered":"<p>Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and I\u2019ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that I\u2019m looking forward to, and I\u2019m still looking for a dress. If you wait until the last minute, it only takes a minute. \ud83d\ude09<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164525\" rel=\"attachment wp-att-164525 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164525\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/goji-donut-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>(My fave <a href=\"https:\/\/www.pjtra.com\/t\/SENJTktMS0pDSElLTkxMQ0dOSktJSg\" data-wpel-link=\"external\">Sakara goji rose donut<\/a>)<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164526\" rel=\"attachment wp-att-164526 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164526\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/valentine-mazer-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>(Smiling with her lil teeth after her Valentine&#8217;s haircut)<\/p>\n<p>Other than the event, I\u2019m teaching barre, working on some fitness programming, and it\u2019s movie night at the kids\u2019 school.<\/p>\n<p>It\u2019s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you\u2019re loving in the comments section below.<\/p>\n<h2>Friday Faves 2.9<\/h2>\n<h3>Life:<\/h3>\n<p>We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as usual. It\u2019s fun to see friends we haven\u2019t caught up with in a long time and also celebrate some hardworking and inspiring squadron members.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164527\" rel=\"attachment wp-att-164527 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164527\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/with-my-pilot-love-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>It was hard to believe that this was the last time the Pilot will ever wear mess dress. This time next year, he\u2019ll be RETIRED!! Tbh, I\u2019m more than ready, but I can tell it\u2019s going to be bittersweet for him. His military career has been a huge part of his identity for so long, and I know he\u2019ll miss it.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164528\" rel=\"attachment wp-att-164528 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164528\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/pilot-in-mess-dress-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>I\u2019m definitely looking forward to more stability and a return to the airlines, but I\u2019ll definitely miss seeing him in his mess dress and flight suit. \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164529\" rel=\"attachment wp-att-164529 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164529\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/at-the-wing-ceremony-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>(dress was from <a href=\"https:\/\/www.renttherunway.com\/shares\/hFEz0ticufgPtAdotGVJVg==\" data-wpel-link=\"external\">RTR.<\/a> It wasn\u2019t my fave dress I\u2019ve ever rented, but all of my top picks were gone. It was ok for the occasion.)<\/p>\n<p>Since we were in Phoenix, the kids requested a hike at Camelback. It\u2019s probably their favorite hike, which doesn\u2019t surprise me at all.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164530\" rel=\"attachment wp-att-164530 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164530\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/echo-canyon.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>They climb and skip around while I fear for everyone\u2019s lives. It\u2019s a great time, I tell ya \ud83d\ude09<\/p>\n<p>The first climb is extremely intense &#8211; you can hold onto guard rails because it\u2019s so steep and high &#8211;<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164531\" rel=\"attachment wp-att-164531 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164531\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/echo-canyon-2-scaled.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>but after that, the intensity goes down a bit. It\u2019s an incredible view, and the weather was perfection.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164532\" rel=\"attachment wp-att-164532 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164532\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/echo-canyon-3-1.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=164533\" rel=\"attachment wp-att-164533 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-164533\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/02\/hiking-with-the-crew.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p>We also tried the Original Chop Shop for the first time, and it was SO, so good. I got the gf hummus and veggie wrap (added chicken) and we\u2019ll definitely be back.<\/p>\n<p><a href=\"https:\/\/www.integrativehealthpractitioner.org?x=FITNESSISTA\" data-wpel-link=\"external\">High Performance Health.<\/a> This is going to be my first 2024 certification and I\u2019m so excited to dive into this one. HPH is all about longevity and biohacking, so I\u2019m excited to use this information for intermediate and advanced clients to make the most out of their routines, and get very strategic about daily habits. I\u2019ll share more along the way! If you\u2019d like to be my study buddy, <a href=\"https:\/\/www.integrativehealthpractitioner.org?x=FITNESSISTA\" data-wpel-link=\"external\">you can check it out here<\/a> and enter the code FITNESSISTA for $100 off.<\/p>\n<h3>Fashion + beauty:<\/h3>\n<p><a href=\"http:\/\/beautycounter.com\/ginaharney\" data-wpel-link=\"external\">New Beautycounter body butter.<\/a> I\u2019m waiting for mine to arrive and can\u2019t wait to try it. I LOVE a body butter with clean ingredients &#8211; especially during these chilly winter months &#8211; and this is in the lovely Monoi scent. <a href=\"http:\/\/beautycounter.com\/ginaharney\" data-wpel-link=\"external\">Check it out here.\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/3OAiUMU\" data-wpel-link=\"external\">Ordering this dress for spring.<\/a> It looks like a Nap Dress and is less than half the price!<\/p>\n<p><a href=\"https:\/\/amzn.to\/4btX47M\" data-wpel-link=\"external\">Also adding this to cart.<\/a> I love lounge sets so much right now.<\/p>\n<h3>Read, watch, listen:<\/h3>\n<p><a href=\"http:\/\/fitnessista.com\/podcast\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">Definitely check out this week\u2019s podcast interview<\/a>. We\u2019re chatting all about seed oils.<\/p>\n<p><a href=\"https:\/\/cupofjo.com\/2024\/02\/08\/simple-pleasures-4\/\" data-wpel-link=\"external\">\u00a0What are your simple pleasures?<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/3uCxXyV\" data-wpel-link=\"external\">Enjoying this audiobook right now.<\/a> Lots of helpful tips and encouragement to shift more to investments.<\/p>\n<h3>Fitness + good eats:<\/h3>\n<p><a href=\"https:\/\/fitnessista.com\/homemade-peanut-butter-protein-bars\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">You have to try these homemade peanut butter protein bars<\/a>.<\/p>\n<p><a href=\"https:\/\/www.sciencedaily.com\/releases\/2024\/01\/240125150027.htm\" data-wpel-link=\"external\">More reasons to practice self-compassion.\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/paleomg.com\/gf-oat-flour-tahini-chocolate-chip-cookies\/\" data-wpel-link=\"external\">Gf oat flour tahini chocolate chip cookies.\u00a0<\/a><\/p>\n<p>Happy Friday, friends! Have an amazing weekend and I\u2019ll see ya soon.<\/p>\n<p>xoxo<\/p>\n<p>Gina<\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/friday-faves-2-9\/\">Friday Faves 2.9<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and I\u2019ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that I\u2019m looking\u2026<br \/>\nThe post Friday Faves 2.9 appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":16483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16481"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=16481"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16481\/revisions"}],"predecessor-version":[{"id":16493,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16481\/revisions\/16493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/16483"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=16481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=16481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=16481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}