{"id":16815,"date":"2024-04-05T06:43:40","date_gmt":"2024-04-05T06:43:40","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=16815"},"modified":"2024-04-05T07:05:18","modified_gmt":"2024-04-05T07:05:18","slug":"myfitnesspal-summer-shape-up-meal-plan-part-2","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/myfitnesspal-summer-shape-up-meal-plan-part-2\/","title":{"rendered":"MyFitnessPal Summer Shape-up Meal Plan \u2013 Part 2"},"content":{"rendered":"<p>As promised, here is the second half of our <a title=\"MyFitnessPal Summer Shape-up Meal Plan \u2013 Part 1\" href=\"https:\/\/devmfp.wpengine.com\/2013\/06\/26\/myfitnesspal-summer-shape-up-meal-plan-part-1\/\">summer meal plan<\/a> featuring some delicious, nutritious dinner and snack options for you. Remember to download the <a href=\"https:\/\/devmfp.wpengine.com\/wp-content\/uploads\/2013\/08\/mfp_meal_plan.pdf\" target=\"_blank\" rel=\"noopener\">printable meal plan<\/a>, when you have a moment, to help you with planning.<\/p>\n<p>And when you&#8217;re ready to log each meal in MyFitnessPal, just search the <a href=\"https:\/\/www.myfitnesspal.com\/food\/calorie-chart-nutrition-facts\" target=\"_blank\" rel=\"noopener\">Database<\/a> by the food name as written below.<br \/>\n1. <a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchens\/grilled-steak-with-barley-salad-recipe\/index.html\" target=\"_blank\" rel=\"noopener\">Food Network \u2013 Grilled Steak with Barley Salad<\/a><br \/>\nRecipe Details: 500 calories per serving using 1 \u00bc pounds sirloin steak and \u00bd teaspoon salt<br \/>\n2. <a href=\"https:\/\/www.skinnytaste.com\/2013\/06\/these-lovely-grilled-salmon-and-lemon.html\" target=\"_blank\" rel=\"noopener\">Skinnytaste &#8211; Grilled Salmon Kebabs<\/a><br \/>\nRecipe Details: 267 calories per 2 kebabs<br \/>\nPair with freshly roasted veggies and a side quinoa.<br \/>\n3. <a href=\"https:\/\/www.eatliverun.com\/tomato-and-feta-stuffed-chicken-breasts\/\" target=\"_blank\" rel=\"noopener\">Eat Live Run &#8211; Tomato &amp; Feta Stuffed Chicken<\/a><br \/>\nRecipe Details: 287 calories per ~6 ounces chicken breast<br \/>\nMake a salad with homemade vinaigrette dressing to enjoy on the side.<br \/>\n4. <a href=\"https:\/\/rabbitfoodformybunnyteeth.com\/southwest-quinoa-stuffed-peppers\/\" target=\"_blank\" rel=\"noopener\">Rabbit Food for My Bunny Teeth \u2013 Southwest Quinoa Stuffed Peppers<\/a><br \/>\nRecipe Details: 391 calories per pepper made with regular (not reduced-fat) cheese.<br \/>\nDoes not include simple guacamole, but feel free to add some!<br \/>\n5. <a href=\"https:\/\/www.kashi.com\/our-foods\/entrees\/kashi-frozen-entrees-black-bean-mango\" target=\"_blank\" rel=\"noopener\">Kashi &#8211; Black Bean Mango Entree<\/a><br \/>\nProduct Details: 340 calories per entr\u00e9e<\/p>\n<p><a href=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/20130628_2.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/20130628_2.jpg\" alt=\"20130628_2\" width=\"400\" height=\"265\" \/><\/a><\/p>\n<p>1. <a href=\"https:\/\/www.howsweeteats.com\/2012\/09\/quick-easy-no-bake-oatmeal-peanut-butter-bites\/\" target=\"_blank\" rel=\"noopener\">How Sweet It Is \u2013 No Bake Oatmeal Peanut Butter Bites<\/a><br \/>\nRecipe Details: 160 calories per oatmeal peanut butter ball<br \/>\n2. Homemade &#8211; Frozen Grapes<br \/>\nFood Details: 62 calories per 1 cup<br \/>\nPull individual portions from the freezer and pair with a cup of low-fat yogurt for a cool, high-protein snack.<br \/>\n3. <a href=\"https:\/\/www.thecurvycarrot.com\/2013\/03\/27\/peanut-butter-banana-quinoa-muffins\/\" target=\"_blank\" rel=\"noopener\">The Curvy Carrot \u2013 Peanut Butter Banana Quinoa Muffins<\/a><br \/>\nRecipe Details: 334 calories per large muffin<br \/>\nTry baking as mini muffins for a smaller snack to tide you over.<br \/>\n4. <a href=\"https:\/\/smittenkitchen.com\/blog\/2010\/03\/baked-kale-chips\/\" target=\"_blank\" rel=\"noopener\">Smitten Kitchen \u2013 Baked Kale Chips<\/a><br \/>\nRecipe Details: 100 calories per serving \u2013 recipe makes approximately 2 servings with \u00bc teaspoon salt.<br \/>\nA perfect partner to any sandwich.<br \/>\n5. <a href=\"https:\/\/www.kindsnacks.com\/\" target=\"_blank\" rel=\"noopener\">Kind Bar \u2013 Assorted Flavors<\/a><br \/>\nAround 200 calories per bar and packed with protein to keep you satisfied.<\/p>\n<p>We&#8217;ll be creating more nutritious, healthy blog posts this summer, so stay tuned for more on that. Have a great weekend, and happy eating!<\/p>\n<p>The post <a href=\"https:\/\/blog.myfitnesspal.com\/myfitnesspal-summer-shape-up-meal-plan-part-2-2\/\">MyFitnessPal Summer Shape-up Meal Plan &#8211; Part 2<\/a> appeared first on <a href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As promised, here is the second half of our summer meal plan featuring some delicious, nutritious dinner and snack options for you.<br \/>\nThe post MyFitnessPal Summer Shape-up Meal Plan \u2013 Part 2 appeared first on MyFitnessPal Blog.<\/p>\n","protected":false},"author":1,"featured_media":16817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16815"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=16815"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16815\/revisions"}],"predecessor-version":[{"id":16818,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16815\/revisions\/16818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/16817"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=16815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=16815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=16815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}