{"id":16925,"date":"2024-04-04T12:00:44","date_gmt":"2024-04-04T12:00:44","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=16925"},"modified":"2024-04-06T14:11:38","modified_gmt":"2024-04-06T14:11:38","slug":"veg-intimidation-how-to-cook-grilled-artichokes","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/veg-intimidation-how-to-cook-grilled-artichokes\/","title":{"rendered":"Veg Intimidation: How To Cook Grilled Artichokes"},"content":{"rendered":"<p>Imma bout to show you the way to my heart.<\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-3.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"artichokes\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-3.jpg\" alt=\"Artichokes\" width=\"596\" height=\"600\" border=\"0\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\" async=\"\" data-pin-hover=\"true\" src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-12.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"artichokes heart\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-12.jpg\" alt=\"Artichokes heart\" width=\"600\" height=\"400\" border=\"0\" \/><\/a><\/p>\n<h2>How To Cook Grilled Artichokes<\/h2>\n<p>Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first started dating, money was tight so instead of going out to eat, we&#8217;d share an ahi tuna steak and cook two artichoke hearts as our fancy dinner at home. The Pilot is kind of the artichoke king and over time, he&#8217;s shared the method to cook them perfectly. They can seem like an intimidating veg &#8211; they&#8217;re covered in battle spears for goodness sake &#8211; but they&#8217;re a simply-prepared and nutrient-dense side.<\/p>\n<p>Here&#8217;s the step-by-step artichokes recipe!<\/p>\n<h3>How to Prepare Artichokes<\/h3>\n<p>Artichokes need a bit of a trim before you cook them. You&#8217;ll pull off the artichoke leaves, trim the top and the stem, and scoop out the chokes.<\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-5.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"artichoke\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-5.jpg\" alt=\"Artichoke\" width=\"600\" height=\"400\" border=\"0\" \/><\/a><\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-6.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"cut\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-6.jpg\" alt=\"cut off the artichoke top\" width=\"600\" height=\"400\" border=\"0\" \/><\/a><\/p>\n<p>After trimming, place the artichokes in a bowl of cold water with a squeeze of lemon juice to prevent browning. You can also rub lemon juice on the cut areas of each artichoke, but I find it much easier to just dunk them in lemon water.<\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-7.jpg\" data-fslightbox=\"gallery1\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"artichokes\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-7.jpg\" alt=\"Artichokes in a bowl with lemon\" width=\"600\" height=\"400\" border=\"0\" \/><\/a><\/p>\n<p>Now it&#8217;s time to cook them!<\/p>\n<h3>How to Cook Artichokes<\/h3>\n<p><a href=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2014\/04\/Amazing-Artichokes.png\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-105468 size-large\" title=\"artichokes\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/Amazing-Artichokes-328x1024-1.png\" alt=\"All the steps you need to learn how to make artichokes! Artichokes can seem like an intimidating food, but they&#039;re a simply-prepared and nutrient-dense side. | fitnesista.com | #artichokerecipe #grilledartichokes #howtocookartichokes\" width=\"328\" height=\"1024\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2014\/04\/Amazing-Artichokes-328x1024.png 328w, https:\/\/fitnessista.com\/wp-content\/uploads\/2014\/04\/Amazing-Artichokes-96x300.png 96w, https:\/\/fitnessista.com\/wp-content\/uploads\/2014\/04\/Amazing-Artichokes-768x2400.png 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2014\/04\/Amazing-Artichokes.png 800w\" sizes=\"(max-width: 328px) 100vw, 328px\" \/><\/a><\/p>\n<p>You&#8217;ll boil the artichokes for 20-30 minutes or until tender. Alternatively, you can steam the artichokes for 20 minutes. Check to see if they&#8217;re done by piercing the stem of one with a fork to see if it&#8217;s easily goes through.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-8.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"artichokes\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-8.jpg\" alt=\"boiled, halved artichokes\" width=\"600\" height=\"400\" border=\"0\" \/><\/a><\/p>\n<p>Once they&#8217;re done, you&#8217;ll have the choice to either eat them like that, sprinkled with salt and pepper, or grill them cut side down. Lightly charred grilled artichokes are next level delicious! Either way, they&#8217;ll be amazing with your dip of choice (see options in the recipe below).<\/p>\n<p><a href=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-9.jpg\" data-fslightbox=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"grilled artichokes\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-9.jpg\" alt=\"grilled artichokes\" width=\"400\" height=\"600\" border=\"0\" \/><\/a><\/p>\n<h3>Artichoke Dipping Sauce<\/h3>\n<p>There are several flavorful dipping sauces that go great with artichokes. My favorites are:<\/p>\n<ul>\n<li>Melted butter with chives<\/li>\n<li>Goddess dressing<\/li>\n<li>Mayo with a squeeze of lemon<\/li>\n<li>Sriracha yogurt lemon sauce (1 container plain yogurt, 1-2 tsp sriracha, and a squeeze of lemon juice)<\/li>\n<\/ul>\n<p><a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/fitnessista.com\/how-to-cook-grilled-artichokes\/print\/110676\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-110676-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><\/p>\n<div data-tr-id=\"110676\" id=\"tasty-recipes-110676\" class=\"tasty-recipes tasty-recipes-110676 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color secondary-color.border-color\">\n<style type=\"text\/css\" style=\"display: none 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var(--tr-star-margin))!important;z-index:2}.tasty-recipes-ratings-buttons>span{position:relative}.tasty-recipes-ratings-buttons>span i{font-style:normal}.tasty-recipes-ratings-buttons>span:first-child{padding-right:0!important}.tasty-recipes-rating a,.tasty-recipes-rating a:link{background:none;outline:none;text-decoration:none}.tasty-recipes-screen-reader{clip:rect(1px,1px,1px,1px);word-wrap:normal!important;border:0;-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.tasty-recipes-rating-link{align-items:center;display:inline-flex}.tasty-recipes-rating-link .rating-label{font-size:80%;padding-left:.4em}.tasty-recipes-selected-minimum-rating .comment-form-comment label .required{display:none}.tasty-recipes-has-ratings{text-decoration:none!important}\n<\/style>\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Amazing Artichokes<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/04\/artichokes-1-of-1-11-150x150-1.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"How to make amazing grilled artichokes\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n<div class=\"tasty-recipes-buttons\">\n<div class=\"tasty-recipes-button-wrap\">\n<p><a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/fitnessista.com\/how-to-cook-grilled-artichokes\/print\/110676\/\" target=\"_blank\" data-tasty-recipes-customization=\"\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\"><br \/>\n\t\t\t<img decoding=\"async\" class=\"svg-print\" data-pin-nopin=\"true\" src=\"https:\/\/fitnessista.com\/wp-content\/plugins\/tasty-recipes\/templates\/buttons\/images\/icon-print.png\" \/><br \/>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n<p><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\" data-tr-default-rating=\"0\">\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg 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offset=\"90%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" 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stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n<\/p><\/div>\n<div class=\"tasty-recipes-ingredients\">\n<div class=\"tasty-recipes-ingredients-header\">\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n<\/p><\/div>\n<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"2\">2<\/span> artichokes<\/li>\n<li><span data-amount=\"2\">2<\/span> lemons<\/li>\n<li><span data-amount=\"1\">1<\/span> bay leaf<\/li>\n<li>sea salt<\/li>\n<li>olive oil<\/li>\n<li>garlic (optional)<\/li>\n<li>dipping sauces (ideas to follow)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t<\/div>\n<div class=\"tasty-recipes-cook-mode\">\n<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\"><br \/>\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6611580b01bd0_cookmode\" \/><br \/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span><br \/>\n\t\t<\/label><br \/>\n\t\t<label for=\"tasty_recipes_6611580b01bd0_cookmode\"><br \/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span><br \/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\"><br \/>\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span><br \/>\n\t\t<\/label>\n\t<\/div>\n<\/div><\/div>\n<div class=\"tasty-recipe-instructions\">\n<div class=\"tasty-recipes-instructions-header\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n<\/p><\/div>\n<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Cut off the top part of the &#8216;choke, and also about 1\/2 inch to an inch off the stem. Pull off any outer leaves that look bruised or funky.<\/li>\n<li id=\"instruction-step-2\">Place the artichokes in a bowl of cold water with a squeeze of lemon juice to prevent browning.<\/li>\n<li id=\"instruction-step-3\">Bring a large pot of water to a boil.<\/li>\n<li id=\"instruction-step-4\">Add one halved lemon, one bay leaf and 1\/2 teaspoon salt.<\/li>\n<li id=\"instruction-step-5\">Put the artichokes in the pot, cover, and leave at a rolling boil for 20-30 minutes, depending on the size. Make sure that all parts of the artichoke are boiled, so that may mean a good stir from time to time.<\/li>\n<li id=\"instruction-step-6\">To check if the artichoke is done, remove from the boiling water and gently pierce the stem with a fork. If it easily goes through, you&#8217;re GTG. Any resistance, and the artichoke goes back in the pot for 5 minutes before checking again.<\/li>\n<li id=\"instruction-step-7\">After the artichoke is fully cooked, you can stop here and get your dipping sauce ready. If you have the grill heated, you can take it to the extreme by removing the artichokes, gently patting them dry, and cutting in half before coating with a light brushing of olive oil or butter.<\/li>\n<li id=\"instruction-step-8\">Grill on high heat for about 5 minutes (until nicely charred) and sprinkle with sea salt.<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-notes\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li>Serve with the dipping sauce of your choice!<\/li>\n<li>-Melted butter with chives<\/li>\n<li>-Goddess dressing<\/li>\n<li>-Mayo with a squeeze of lemon<\/li>\n<li>-Sriracha yogurt lemon sauce (1 container plain yogurt, 1-2 tsp sriracha, and a squeeze of lemon juice)<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<footer class=\"tasty-recipes-entry-footer\">\n<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\">\n<p>Tag <a href=\"https:\/\/www.instagram.com\/fitnessista\" target=\"_blank\" rel=\"noreferrer noopener\" data-wpel-link=\"external\">@fitnessista<\/a> on Instagram<\/p>\n<\/div>\n<\/footer>\n<p><script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\/\/fitnessista.com\/wp-admin\/admin-ajax.php\",\"ratingNonce\":\"4cd634fe08\",\"postId\":47808};\nwindow.TastyRecipes = window.TastyRecipes || {};<\/p>\n<p>window.TastyRecipes.smoothScroll = {\ninit() {\nwindow.addEventListener( 'click', e => {\nlet anchor = e.target;\nif ( ! 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&lt;3<\/p>\n<p><strong>Artichoke fans: yay or nay? Fave dipping sauce?<\/strong><\/p>\n<p>For more ways to enjoy artichokes, check out my <a href=\"https:\/\/fitnessista.com\/kale-and-artichoke-dip\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">Kale and Artichoke Dip<\/a> and this amazing <a href=\"https:\/\/fitnessista.com\/spring-quinoa-salad-with-artichokes-feta-and-asparagus\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">Spring Quinoa Salad with Artichokes, Feta, and Asparagus<\/a>.<\/p>\n<p><strong>Any vegetables you despise or have been wanting to try?<\/strong> I&#8217;ve never loved raw celery, but for some reason I suddenly don&#8217;t mind it in green juices.<\/p>\n<p>Hope you have a great day!<\/p>\n<p>xo<\/p>\n<p>Gina<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/2014\/04\/meg-weekend-wears-7\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">New post on the fashion page!<\/a><\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/how-to-cook-grilled-artichokes\/\">Veg Intimidation: How To Cook Grilled Artichokes<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first started dating, money was tight so instead of going out to eat, we\u2019d share an ahi tuna\u2026<br \/>\nThe post Veg Intimidation: How To Cook Grilled Artichokes appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":16927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16925"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=16925"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16925\/revisions"}],"predecessor-version":[{"id":16939,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/16925\/revisions\/16939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/16927"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=16925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=16925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=16925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}