{"id":1711,"date":"2021-12-28T18:00:13","date_gmt":"2021-12-28T19:00:13","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=1711"},"modified":"2022-04-02T05:53:09","modified_gmt":"2022-04-02T05:53:09","slug":"food-tracking-helped-ansar-lose-14-stone","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/food-tracking-helped-ansar-lose-14-stone\/","title":{"rendered":"Food Tracking Helped Ansar Lose 14 Stone"},"content":{"rendered":"<p><img width=\"1024\" height=\"643\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-scaled-1024x643-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Food Tracking Helped Ansar Lose 14 Stone\" loading=\"lazy\" srcset=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-scaled-1024x643-1.jpg 1024w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-scaled-300x188.jpg 300w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-768x482.jpg 768w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-1536x964.jpg 1536w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-2048x1286.jpg 2048w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-500x315.jpg 500w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-752x472.jpg 752w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-269x169.jpg 269w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-444x280.jpg 444w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/12\/Ansar-Blog-2880-299x188.jpg 299w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/blog.myfitnesspal.com\/watch\/food-tracking-helped-ansar-lose-14-stone\/\">Food Tracking Helped Ansar Lose 14 Stone<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey.<br \/>\nThe post Food Tracking Helped Ansar Lose 14 Stone appeared first on MyFitnessPal Blog.<\/p>\n","protected":false},"author":1,"featured_media":1713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/1711"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=1711"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/1711\/revisions"}],"predecessor-version":[{"id":1714,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/1711\/revisions\/1714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/1713"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=1711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=1711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=1711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}