{"id":18506,"date":"2024-05-05T14:00:00","date_gmt":"2024-05-05T14:00:00","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=18506"},"modified":"2024-05-05T14:58:02","modified_gmt":"2024-05-05T14:58:02","slug":"where-a-dietitian-eats-out-in-miami-florida","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/where-a-dietitian-eats-out-in-miami-florida\/","title":{"rendered":"Where a Dietitian Eats Out in Miami, Florida"},"content":{"rendered":"<p><img loading=\"lazy\" width=\"800\" height=\"502\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/05\/Hero-Template-Green-1024x643-1.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Healthy Restaurants Miami, Florida | MyFitnessPal\" decoding=\"async\" srcset=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/05\/Hero-Template-Green-1024x643-1.png 1024w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2024\/04\/Hero-Template-Green-300x188.png 300w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2024\/04\/Hero-Template-Green-768x482.png 768w, https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2024\/04\/Hero-Template-Green.png 1504w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices and real-world dining scenarios around the globe. Learn tips on making healthier choices at restaurants and maintaining a balanced diet while dining out. Because enjoying food is important to developing a healthy and sustainable way of eating.<\/em><\/p>\n<p><a href=\"https:\/\/www.nutritionistella.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ella Davar<\/strong><\/a> is a registered dietitian and gut-health nutritionist from Miami, Florida. As a gut health specialist, Davar&#8217;s a big believer in bio-individuality, and emphasizes the importance of finding food that works for you.<\/p>\n<p>Some of the things that work for Davar? \u201cI&#8217;d always choose a place that uses olive oil and offers simply grilled, Mediterranean-style saute\u00e9d vegetables.\u201d<\/p>\n<p>Feeling your best is Davar&#8217;s top priority when she decides what food to eat. And that doesn\u2019t mean just looking at <a href=\"https:\/\/blog.myfitnesspal.com\/essential-guide-to-protein\/\">protein<\/a>, <a href=\"https:\/\/blog.myfitnesspal.com\/essential-guide-to-fiber\/\">fiber<\/a>, and all those other key nutrients. Davar&#8217;s never one to shy away from taste and enjoying the food that appeases your appetite!<\/p>\n<p>\u201cI know exactly what I want and how I want it to be prepared \u2013 including a sugar-free dessert like a bowl of berries, broth-based soup or vegetable appetizer to start.\u201d<\/p>\n<p>Here are Davar&#8217;s favorite healthy restaurants in Miami to grab a wholesome, healthy, and delicious bite to eat.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ella-davar-s-favorite-healthy-restaurants-in-miami-florida\">Ella Davar&#8217;s Favorite Healthy Restaurants in Miami, Florida<\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-1-mandolin-aegean-bistro\">1. <a href=\"https:\/\/www.mandolinrestaurant.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mandolin Aegean Bistro<\/a><\/h3>\n<p><em>4312 NE 2nd Ave, Miami, FL 33137<\/em><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C4nw9Q7orNT\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C4nw9Q7orNT\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><\/g><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><\/g><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C4nw9Q7orNT\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Mandolin Restaurants (@mandolinrestaurants)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><strong>Type of food:<\/strong> Turkish<\/p>\n<p><strong>Why she loves it:<\/strong> \u201cThere\u2019s clean, fresh seafood and vegetables, and beautiful outdoors patio seating for amazing Greek &amp; Turkish cuisine.\u201d<\/p>\n<p><strong>Go-to orders: <\/strong>\u201cHorta! (Greek side dish of sauteed dandelion and wild greens) Also the grilled fish, lamb chops, crudites, roasted beets, anchovies with tomatoes.\u201d<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-pura-vida-miami-south-of-fifth\">2. <a href=\"https:\/\/www.puravidamiami.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pura Vida Miami, South of Fifth<\/a><\/h3>\n<p><em>110 Washington Ave, Miami Beach FL<\/em><\/p>\n<p><strong>Type of food:<\/strong> American fare<\/p>\n<p><strong>Why she loves it:<\/strong> \u201cOne of the best places for casual, clean breakfast or lunch over salads and wraps.\u201d<\/p>\n<p><strong>Go-to orders: <\/strong>\u201cThe green smoothie (very gingery!), Jen&#8217;s herb salad (a blend of arugula, kale, mint, Italian parsley, and cilantro) with salmon, or avocado toast.\u201d<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-carrot-express\">3. <a href=\"https:\/\/carrotexpress.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Carrot Express<\/a><\/h3>\n<p><em>Multiple locations<\/em><\/p>\n<p><strong>Type of food:<\/strong> American fare, smoothies, juices<\/p>\n<p><strong>Why she loves it:<\/strong> \u201cThey have amazing salads, soups, and wraps.\u201d<\/p>\n<p><strong>Go-to orders:<\/strong> \u201cGreen Goddess Salad, LIV wrap with avocado and kale, lentil and kale soup.\u201d<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-4-blue-lavender-cafe\">4. <a href=\"https:\/\/bluelavendercafe.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blue Lavender Cafe<\/a><\/h3>\n<p><em>1414 Collins Ave, Miami Beach FL<\/em><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C1uPkY_u9wy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C1uPkY_u9wy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><\/g><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><\/g><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C1uPkY_u9wy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Blue Lavender Cafe &amp; Market (@bluelavendercafe)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><strong>Type of food:<\/strong> Varies for brunch, lunch, dinner, and snacks<\/p>\n<p><strong>Why she loves it: <\/strong>\u201cThey have the freshest organic ingredients, a gluten-free bakery, grass-fed meat, wild-caught fish, and organic wine.\u201d<\/p>\n<p><strong>Go-to orders:<\/strong> \u201cOrganic gluten free carrot pancakes, asparagus\/artichoke salad, grass-fed steak, and the sweet potato cake with goat cheese.\u201d<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-cipriani-downtown-miami\">5. <a href=\"https:\/\/www.cipriani.com\/cipriani-downtown-miami\" target=\"_blank\" rel=\"noreferrer noopener\">Cipriani Downtown Miami<\/a><\/h3>\n<p><em>465 Brickell Ave CU1, Miami, FL 33131<\/em><\/p>\n<p><strong>Type of food:<\/strong> Italian<\/p>\n<p><strong>Why she loves it: <\/strong>\u201cIt\u2019s italian cuisine at its finest, and it fits all my criteria: elegant, white table cloths, great service, food never disappoints (all menu items are made without garlic!).\u201d<\/p>\n<p><strong>Go-to orders:<\/strong> \u201cThe artichoke salad, the beet salad, calf&#8217;s liver, grilled vegetables, Tomato salad, Grilled Octopus, Grilled Peppers\/ vegetables, Branzino.\u201d<\/p>\n<p><strong><em>Learn more about Ella Davar on her <a href=\"https:\/\/www.nutritionistella.com\/\">website<\/a> or follow her on <a href=\"https:\/\/www.instagram.com\/thelongevityremedy\/\">Instagram<\/a>.<\/em><\/strong><\/p>\n<p>The post <a href=\"https:\/\/blog.myfitnesspal.com\/healthy-restaurants-miami-dietitian-recommendations\/\">Where a Dietitian Eats Out in Miami, Florida<\/a> appeared first on <a href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for healthy restaurant recommendations in Miami? Look no further.<br \/>\nThe post Where a Dietitian Eats Out in Miami, Florida appeared first on MyFitnessPal Blog.<\/p>\n","protected":false},"author":1,"featured_media":18508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18506"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=18506"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18506\/revisions"}],"predecessor-version":[{"id":18509,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18506\/revisions\/18509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/18508"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=18506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=18506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=18506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}