{"id":18612,"date":"2024-04-10T13:30:39","date_gmt":"2024-04-10T13:30:39","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=18612"},"modified":"2024-05-15T18:00:48","modified_gmt":"2024-05-15T18:00:48","slug":"how-to-use-20-seconds-of-courage-to-do-hard-things","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/how-to-use-20-seconds-of-courage-to-do-hard-things\/","title":{"rendered":"How To Use 20 Seconds of Courage To Do Hard Things"},"content":{"rendered":"

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20 seconds.<\/strong><\/p>\n

Today I’m going to issue you a challenge, and it will only require 20 seconds<\/span>.<\/p>\n

It could<\/em>\u00a0change your life.<\/p>\n

I know 20 seconds doesn’t seem like a lot of time., but I’ve come to learn that when it comes to getting healthy, taking risks, and living a life worth living<\/a>, 20 seconds is often more than enough to change one’s path.<\/p>\n

What began as a fun mental strategy to overcome fear has since become a rallying cry for our community here at Nerd Fitness.\u00a0<\/b><\/p>\n

And today, I’m gonna help you do that thing that scares the crap out of you.<\/p>\n

<\/span><\/p>\n

The Discovery of 20 Seconds of Courage<\/h2>\n

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