{"id":18760,"date":"2024-05-27T10:05:53","date_gmt":"2024-05-27T10:05:53","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=18760"},"modified":"2024-06-01T06:59:34","modified_gmt":"2024-06-01T06:59:34","slug":"how-i-ditched-wine-culture","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/how-i-ditched-wine-culture\/","title":{"rendered":"How I Ditched Wine Culture"},"content":{"rendered":"<p style=\"text-align: center;\"><em>Get my <a href=\"https:\/\/wild-voice-4583.ck.page\/9368f40581\" data-wpel-link=\"external\">newest freebie all about how I ditched wine culture<\/a>, including how to find joy in sobriety and my favorite mocktail recipes. <\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-165620\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/05\/breaking-free-pic-scaled.jpg\" alt=\"How I Ditched Wine Culture\" width=\"675\" height=\"1012\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/breaking-free-pic.jpg 2400w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/breaking-free-pic-200x300.jpg 200w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/breaking-free-pic-683x1024.jpg 683w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/breaking-free-pic-768x1151.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/breaking-free-pic-1025x1536.jpg 1025w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/breaking-free-pic-1366x2048.jpg 1366w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n<p>Hi friends! I hope that you&#8217;re having a wonderful long weekend and enjoying the day. For today&#8217;s post, I wanted to share a freebie I created for you about reducing my wine intake over time.<\/p>\n<p>Back in the day, it wasn&#8217;t unusual for me to have 2-3 glasses of wine each night. I also couldn&#8217;t figure out why I wasn&#8217;t sleeping well and woke up exhausted all the time.<\/p>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><strong>In today&#8217;s society, wine culture has become deeply ingrained in our social lives.<\/strong> From casual gatherings to celebratory occasions, it seems like there&#8217;s always an excuse to uncork a bottle of wine. There&#8217;s also a huge &#8220;mommy wine culture.&#8221; I&#8217;d so often hear moms in real life and on social media talk about how they use alcohol to cope with parenthood&#8230; and that was a red flag for me. Sure, I loved the warm and fuzzy feeling that a glass (or two) of wine gave me. But, I didn&#8217;t need it to enjoy life, connect with others at parties, or enjoy my children, and I decided I wanted to cut way back.<\/span><\/p>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">I was once deeply entrenched in this culture, but I found myself questioning its impact on my health and happiness. This is the story of how I broke free, and now, I enjoy wine SO much more. It&#8217;s a rare treat, instead of a habit.\u00a0<\/span><\/p>\n<h2>How I Ditched Wine Culture<\/h2>\n<p>Inside my newest downloadable freebie, you&#8217;ll find:<\/p>\n<ul>\n<li>My experience recognizing my habits with alcohol<\/li>\n<li>Making the decision to reduce regular wine alcohol consumption<\/li>\n<li>Strategies for reducing alcohol intake<\/li>\n<li>Finding joy in semi-sobriety<\/li>\n<li>Discovering mocktails and some of my favorite recipes<\/li>\n<\/ul>\n<h3><a href=\"https:\/\/wild-voice-4583.ck.page\/9368f40581\" data-wpel-link=\"external\">DOWNLOAD HERE<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-165621\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/05\/KHP-67-scaled.jpg\" alt=\"How I Ditched Wine Culture\" width=\"675\" height=\"918\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/KHP-67.jpg 2400w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/KHP-67-221x300.jpg 221w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/KHP-67-753x1024.jpg 753w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/KHP-67-768x1044.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/KHP-67-1129x1536.jpg 1129w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/05\/KHP-67-1506x2048.jpg 1506w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n<div>\n<p style=\"text-align: center;\"><em>Disclaimer: Please note that if you suspect you have a problem with alcohol, it&#8217;s important to seek the help you deserve to recover. We recommend consulting with a therapist or doctor for guidance and support.<\/em><\/p>\n<p>You may also enjoy:<\/p>\n<ul>\n<li><a href=\"https:\/\/fitnessista.com\/10-best-spring-mocktails\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">10 Best Spring Mocktails<\/a><\/li>\n<li><a href=\"https:\/\/fitnessista.com\/blackberry-cucumber-cocktail\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">Blackberry Cucumber Cocktail<\/a> &#8211; can make it a cocktail, too!<\/li>\n<\/ul>\n<\/div>\n<p>The post <a href=\"https:\/\/fitnessista.com\/how-i-ditched-wine-culture\/\">How I Ditched Wine Culture<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get my newest freebie all about how I ditched wine culture, including how to find joy in sobriety and my favorite mocktail recipes. Hi friends! I hope that you\u2019re having a wonderful long weekend and enjoying the day. For today\u2019s post, I wanted to share a freebie I created for you about reducing my wine\u2026<br \/>\nThe post How I Ditched Wine Culture appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":18762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18760"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=18760"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18760\/revisions"}],"predecessor-version":[{"id":18765,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18760\/revisions\/18765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/18762"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=18760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=18760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=18760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}